Performance

From Rigidity to Change (Video)


Written and Narrated by Marie T. Russell.

In order for things, or people, to change they need to be flexible. A willow tree bends in the wind while the branches of a more rigid tree like an oak can be broken by a strong wind. The river flows around obstacles that stand in its way. If you are the river, you seek the easiest way. If you are the object in the way of the river, you either stand your ground and get worn down by the water, also known as erosion, or you let go of and let the water move you along to your next destination.

Rigidity

Many people are not willing or feel capable of letting go and going with life's flow. For some, that means denying what they see right in front of them. It may mean sticking to a job they hate, an unloving relationship, or living in a location they do not enjoy. 

We sometimes stick to our preconceived plans and ideas, no matter what is going on around us. Even though our intuition and inner guidance may be sending us hints as to which way to go, we may refuse to budge. Not being willing to see possible alternatives to what is currently in front of us keeps us from evolving. 

Rigidity also gets manifested in the body... through stiff and achy bones, through a spine that is not flexible, a neck that is rigid, shoulders that are tight, a hip that hurts, a knee that refuses to bend, etc. In order to be in tune with life and what is best for us, we need to be fluid, to be willing to bend and change, and willing to do things differently perhaps than we have ever done them...

Continue Reading at InnerSelf.com (plus audio/mp3 version of article)


Music By Caffeine Creek Band, Pixabay

Article inspired from the card deck:

The Oh Cards

by E. Raman

cover art: The Oh Cards by E. RamanFrom educators and artists to therapists and trainers, thousands of practitioners are using the OH Cards. There are 88 picture cards and 88 word cards - place a picture on a word and an inner story begins to unfold.

These decks are designed to increase intuition, imagination, insight and inner vision. With 88 pictures and 88 words, there are 7,744 possible combinations.

Info/Order this card deck.

More Inspirational Card Decks 

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com


  

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