Performance

Joy and Resilience: A Conscious Antidote to Stress (Video)

Written by Nancy Windheart and Narrated by Marie T. Russell.

What a time this is. Like many of you, I am affected emotionally, physically, and energetically by all that is happening in my country and in our world.

Sometimes, it's just plain exhausting. Overwhelming. Worrying. Frightening. Upsetting. Angering. Heartbreaking.

We know that we're in a great time of transition, of birthing a new way of being, living, and loving in our world that is long overdue. And, it's grueling. Let's just be honest about that.

Losing My Center?

When I feel myself losing my center, my "hawk's eye vision," my grounding and anchoring, I know I need to spend some extended time outdoors, in places with strong, supportive, nourishing energy. One of my favorite places is...

Continue Reading at InnerSelf.com (plus audio/mp3 version of article)


Music By Caffeine Creek Band, Pixabay

Narrated by Marie T. Russell, InnerSelf.com
 

This article was reprinted with permission
from Nancy's blogs. www.nancywindheart.com 

About the Author

photo of Nancy WindheartNancy Windheart is an internationally recognized animal communicator and interspecies communication teacher. She teaches courses and training programs in interspecies communication for both lay people and those who wish to practice professionally. Nancy also provides animal communication consultations, intuitive and energy healing sessions, and professional mentoring for clients worldwide. She is also a Reiki Master-Teacher and a certified Yoga teacher.

Nancy’s work has been featured in television, radio, magazine, and online media, and she has written for many digital and print publications. She is a contributor to the book, The Karma of Cats: Spiritual Wisdom From Our Feline Friends.

For more info, visit www.nancywindheart.com.

Related book:

The Karma of Cats: Spiritual Wisdom from Our Feline Friends
by Various Authors. (Nancy Windheart is one of the contributing authors)

book cover: The Karma of Cats: Spiritual Wisdom from Our Feline Friends by Various Authors. Both revered and feared throughout history, cats are unique in the mystical truths and practical lessons they share with us. In The Karma of Cats, spiritual teachers and writers reflect on the wisdom and gifts they’ve received from their feline friends―exploring themes of radical respect, unconditional love, our spiritual nature, and more. Loving companions and wild spirits, our feline friends have much to teach all who welcome them into their homes and hearts.

With an introduction by Seane Corn and contributions by Alice Walker, Andrew Harvey, Biet Simkin, Brother David Steindl-Rast, Damien Echols, Geneen Roth, Jeffrey Moussaieff Masson, Kelly McGonigal, Nancy Windheart, Rachel Naomi Remen, Sterling “TrapKing” Davis, and many more.

Click here for more info and/or to order this paperback book. Also available in a Kindle edition.
  


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