A time comes in our personal development when we realize that we are not isolated, independent individuals, but rather that we are all interdependent. We then experience genuine care and concern for others, become more aware of the larger whole and feel a deep desire to share our riches, whatever they may be, with others.

For the Ancient Greeks, virtue wasn’t a goal in and of itself, but rather a route to a life well lived. By being honest and generous, embodying diligence and fortitude, showing restraint and kindness, a person would flourish

As I was reflecting the other day on love -- loving ourselves, loving our neighbor, loving the world itself -- it came to me that with all the "stigma" attached to the word love, sometimes we may be at a loss as to what it really means.

The phrase “loving out loud” refers to a way to live openly and without regret. It’s moving from rapid-fire emoticons to thoughtfully emoting. It’s recognizing the power of a gentler, spoken word infused with a gener­ous spirit.

Nature is full of animals helping each other out. A classic example is meerkat cooperation.

Life can be stressful. It can and does present challenges. It also brings pleasures and laughter, as well as sadness and tears. Some of these experiences we accept with joy, others we want to run from and hide, others just plain aggravate us or bore us 'to death'...

On May 22 2017, my home city of Manchester suffered a terrorist attack killing 22 people and injuring several hundred. But in the midst of the senseless savagery of the attack, there were many stories of heroism and selflessness.

To be 'in service' in today's world is regarded as demeaning no matter whether the service is given freely, or for hire and reward. A misconception exists that by the very act of serving someone you are placing yourself in a position of subservience to the person that is being served. Nothing could be further from the truth.

Long-time “Jeopardy!” host Alex Trebek announced in March that he had been diagnosed with stage 4 pancreatic cancer.

"There is a gift behind each disappointment and sadness." These are words my mother spoke to me countless times growing up. But we need to trust that a gift will come. This trusting can be difficult though, especially when it appears over time that no gift is coming.

Whoever truly understands and deeply feels an inner relationship with and a shared responsibility for fellow creatures can never subscribe to the cult of indifference. In a world crisis like the present one...

I bless the amazing divine order in nature, from the tiniest molecule to the rolling of the galaxies in our stupendous universe. I bless the divine order in my life and that of my neighbor, even when to  the  human  sense of  things  this  order is  all  but apparent …

No matter how stressful the day might be with six children running around, my mother's always exhibited an optimistic outlook on life. Her spirit lives in me. Her attitude of gratitude is also ingrained within her namesake, my oldest daughter, Sara Malka, who taught me a valuable tool for living an inspired life.

One of the most powerful ways to pray is to practice gratitude. Practicing gratitude as a form of prayer is very easy and is immediately rewarding. All you need to do is acknowledge and thank the Universe for all your blessings, whether they are...

In indigenous gift-sharing and kinship societies, individuals do not “win” at the expense of society but rather consider society’s win as theirs. Futurist Riane Eisler referred to this as “linking rather than ranking,” typical of the partnership paradigm, and the antithesis to the dominator paradigm. “Empowerment of self and others” characterizes the partnership model.

Every creative venture has its moments when it would be easy to say, This is too much, it's hopeless. The person with will and determination says, This is challenging, and I will find a way to make it work. The first person is saying, I give up; the second, I will make it happen.

While the happiness we feel after an activity diminishes each time we experience it, a phenomenon known as hedonic adaptation, giving to others may be the exception to this rule.

The spiritual journey is full of unexpected and wondrous inner shifts. I recently realized that a change has gradually occurred in my outlook. I am appreciating the moment-by-moment experiences in my life in a happier way than I have since childhood...

‘Tis the season when the conversation shifts to what you’re thankful for. Gathered with family and friends around a holiday feast, for instance, people may recount some of the biggies – like their health or their children – or smaller things that enhance everyday life – like happening upon a great movie while channel-surfing or enjoying a favorite seasonal food.

Gratitude is noticing the good things that are happening all around you. Feeling gratitude when life is stormy can be difficult; it’s during times of hardship that our gratitude is most tested. Seeing the silver lining during those times is easier when we focus on the power of our gratitude.

Being unappreciative in general and focusing on the half empty is a core attitude that Attitude Reconstruction associates with the emotion of anger. These qualities block our ability to experience the emotion of love. With the holidays approaching, it’s time to reverse your old tendency.

I think it is obvious that our planet Earth and its inhabitants are not all feeling the same amount of blessings of God and of the Universe. Some of us seem to be getting a bigger share of the blessings than others.

When Lynn Grabhorn was asked, “What is one simple thing I can do now to help prepare for the Shift?” her reply was, “Learn to be grateful”. She suggested the practice of extending gratitude for all the little things we take for granted and of developing an “attitude of gratitude.”