Despite what Madison Avenue would like us to believe, that vacation to the Riviera, that Chrysler PT Cruiser, that anti-aging cream is not the secret to happiness. There's only one thing that unlocks the door to true peace of mind. Serving a purpose bigger than...

When we recognize the impact we have, purely by being responsible for our state of mind – and how that affects the electromagnetic field that surrounds us, we realize that every moment sets in motion an incremental modification of such import that its trajectory could create a global shift in consciousness.

I used to complain about the news, which is so often negative. Then I heard Michael Beckwith mention that he considers the news to be his prayer list. Hmmm. Is the news something to worry about, or is it a platform upon which to practice holding a higher vision?

There is a great need in every human being to be acknowledged and blessed by another person, especially their parent. People often strive to receive acknowledgment of who they are. When they do not receive acknowledgment or blessing, they can feel hopeless or unworthy.

A disappointment can really be a blessing in disguise. We had an experience of this recently while returning home from our three week work trip in Europe. I admit, I have a big thing about seats on the airplane. Sitting next to Barry is the most important thing for me. I also like to have an aisle seat. Sometimes...

I recently painted a deck on my house. I enjoy painting, a meditation in being present that doesn’t require much thought but lots of attention. Your hands may get dirty but your mind will stay clean. With just a few planks left to color I noticed I was almost out of paint...

Complain­ing draws attention away from all the good things that unfold. It's as if complaint puts a mask over our sight: too busy identifying what is wrong, all the things that are right march on by. While there are so many motivations behind complaining...

What if the things you hate most about your current situation are your greatest blessings in disguise? What if everything that’s ever unfolded in your entire life has been the precisely necessary thing to bring you to this mysteriously perfect moment? If that...

In her wonderful book, The Wealthy Spirit, Chellie Campbell describes how, when she was a girl, her mother taught her to play “The Glad Game.” “The Glad Game” is another name for a Gratitude List and helps you focus on what’s right in your world today, instead of what’s wrong...

In the tradition of making a list for Santa, InnerSelf has decided to make a list of what it wants for Christmas and the New Year. We are writing our list, and yes, we've been good! Very good! Happily, our list includes a lot of things that don't cost a thing... Of course, in this scenario, Santa will be played by our readers.

Gratitude is not a magic trick, yet it can make a half-empty glass appear half full. It can transform difficult moments because it has a way of making the littlest things more significant and meaningful.

Gratitude or appreciation is an intentional focus on the positive, on what you already perceive as good. When you appreciate someone, you are focusing on her source-like qualities. Anything else that you seem to see, anything that you perceive as un-source-like in any way, is ultimately only...

Look at the lives of some of the wealthiest people in the world, and you see lives full of misery, because so many of them haven’t learned the simple secret of a life well lived, a life of happiness and inner peace, a life of purpose, a sacred and miraculous life...

How many times have you prayed for something to happen in your life? Yet, if you think back on some of the prayers you've asked along your journey I?m sure you can come up with at least one that you are grateful went unanswered..