Unfortunately, many of us get lost on our way to find wholeness and happiness — we get lost in search of the perfect Other instead of seeking our whole and true self. When you depend on a romantic rel...

When basic pleasures are denied, such as your healthy sexuality, emotional expression, and sensual curiosity, you may find yourself choosing substitute 'pleasures' such as drugs, drinking, video games...

When I was a teenager, I began to notice that I was often aware of things that were hidden under the surface of my everyday interactions with other people. I had a strong sense of what others were fee...

Maybe I will get to that, maybe I like that, maybe I can do that. “I will think about that” is a maybe too. Maybe later. I consider most of our maybes as another way of saying I don’t know, and anothe...

A lot of people experience various degrees of depression and anxiety. Even in good times, an average of sixteen million new cases of depression occur in the United States every year, leading me to ask...

To ignite awareness of the possibilities inherent in the situation we need to say yes to something big that moves our attention forward, and then, take the next step nearest in. The next step nearest...

We tend to get focused on the “one thing” that will bring us happiness—usually it is a possession, a relationship, or some experience like a trip to Hawaii or a raise. This is not to say these are not...

Psychic protection is the ability to create a safe place within and around yourself, so you can freely be yourself. It is a shield you create to deflect the negative or unwanted thoughts and energy of...