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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
        • Impacts
        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
      • Civil Liberty
      • Economic
      • Privacy & Security
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Downshifting: Why People Are Quitting Their Corporate Careers for Craft Jobs

By Antoine Dain
Antoine Dain

a woman working at her craft

 In France and other Western societies, it is increasingly common to see interior designers become bakers, ex-bankers opening up cheese shops, and marketing officers taking up electricians’ tools.

7 Tips for Finding Happiness at Work

By Cary Cooper
Cary Cooper

finding happiness at work 7 18

Whether it’s long hours, gruelling tasks or just the repetitive nature of a day-to-day routine, work can sometimes be something we have to do rather than something we want to do.

5 Tips for Women to Negotiate A Higher Salary

By Alexandra Mislin
Alexandra Mislin

 asking for a raise 3 14

Equal Pay Day falls in 2023 on March 14 — a date determined by how long into the new year American women must work to catch up to American men’s earnings the previous year.

Escape the Noisy Now with Futureback Thinking

By Bob Johansen, Joseph Press, Christine Bullen
Bob Johansen, Joseph Press, Christine Bullen

a young woman dressed in red sitting on a bench facing a supersized android

Looking futureback will help you find clarity so you can be very intent but very flexible about how you’ll get there.  

Building Business Relationships with People Who Are Not Like You

By Kelly McDonald
Kelly McDonald

a boss and his diverse staff

If you don’t know any people of color, you can still make inroads and build relationships that are mutually helpful and beneficial with diverse businesspeople, even without an introduction from a friend or colleague.

3 Secrets to Finding and Growing Contentment

By David C. Bentall
David C. Bentall

a bright yellow plush toy with a huge smile and the word happy written on its body

“Either we find alignment with our business and enjoy the journey or we can let it become an obsessive force that robs us of our joy.”

How Early Failure Can Lead To Success Later

By Stephen Langston
Stephen Langston

 failure leads to success 11 9

Failing early in our careers can make us question whether we are on the right path. We may look at people who have succeeded from the outset and wonder why it doesn’t come so easily to us.

The Work Experience from Boomer Management to Gen X

By Chris DeSantis
Chris DeSantis

a young woman wearing a bow tie and a clown face with white gloves giving a thumbs up and thumbs down

Our distaste for work is not inherent. Some people are satisfied and even excited about the work they do—it’s just that many are not.

Why You Should Talk To Your Boss Before 'Quiet Quitting'

By Cary Cooper
Cary Cooper

quiet quitting 9 16

Quiet quitting is a catchy name, popularised on social media, for something we’ve all probably done. Its popularity is probably down to the inevitable and much-needed pushback against “hustle culture”

4 Ways To Spend Your Cash That Will Boost Your Wellbeing

By Olaya Moldes Andrés
Olaya Moldes Andrés

improve your well being 8 26

With households having less to spend, they need to prioritize, and stark choices have to be made. For some, these decisions are extreme.

How to Set Intentions to Achieve Your Goals

By Brian Smith
Brian Smith

a dart right in the bull's eye of a dartboard

Several barriers can easily hijack attainment of a goal, including failing to set intentions around the goal...

Work-Life Balance? From Balancing to Integrating

By Chris DeSantis
Chris DeSantis

young woman sitting with her back against a tree working on her laptop

The concept of work-life balance has morphed and evolved over the approximately forty years it has been with us. Each genera­tional wave has ushered in a new take on how work best fits into life...

Does The Nordic Diet Rival Its Mediterranean Counterpart For Health Benefits?

By Duane Mellor and Ekavi Georgousopoulou
Duane Mellor and Ekavi Georgousopoulou

nordic diet 7.31

Every month there seems to be a new diet doing the rounds online. One of the latest is the Nordic diet, which some claim could be better for your health than the Mediterranean diet.

How Women Gig Workers Respond To Sexual Harassment

By Ning Ma and Dongwook Yoon, University of British Columbia
Ning Ma and Dongwook Yoon, University of British Columbia

 women gig workers2 7 6

These days, we use apps to order food, call ride-sharing vehicles, assign home improvement tasks and personal errands. But these apps depend on people to deliver the promised service

Here’s What You Should Know About The Creator Economy’s Dark Side

By Nina Willment, University of York
Nina Willment, University of York

 drawback of creator economy 6 29

A 2019 poll found that children would rather be YouTubers than astronauts. It made headlines and led to plenty of grumbling about “kids these days”.

5 Drawbacks To Following Your Passion

By Erin A. Cech, University of Michigan
Erin A. Cech, University of Michigan

persuing ones passion 6 29

As a sociologist who examines workforce culture and inequalities, I interviewed college students and professional workers to learn what it really meant to pursue their dreams, which I will refer to here as the passion principle.

Seven Ways You Can Show Respect to Your Diverse Team (Video)

By Kelly McDonald
Kelly McDonald

group of multi-racial individuals standing for a group photo

Respect is profoundly meaningful, but costs nothing to give. Here are ways you can demonstrate (and model) respect for your diverse cow­orkers, regardless of who they are or what their positions are within your organization

Seven Ways You Can Show Respect to Your Diverse Team

By Kelly McDonald
Kelly McDonald

group of multi-racial individuals standing for a group photo

Respect is profoundly meaningful, but costs nothing to give. Here are ways you can demonstrate (and model) respect for your diverse cow­orkers, regardless of who they are or what their positions are within your organization

Why Online Networking Matters and How To Do It

By Marina Milosheva, Edinburgh Napier University
Marina Milosheva, Edinburgh Napier University

networking online 3 14

Now though, many of us are faced with a slightly different predicament: how to network while working remotely. Operating out of makeshift home offices, with children demanding tea or pets stepping on keyboards

4 Strategies for Negotiating Well

By Carl Greer PhD, PsyD
Carl Greer PhD, PsyD

two business men shaking hands showing the energy connecting in both hands and arms 

When you have to negotiate a high stakes deal, do you find yourself becoming so anxious you can’t think clearly?

Why It’s So Difficult to Engage Men as Allies and How To Change That

By Ray Arata
Ray Arata

women shaking hands at a business meeting, with men loooking on

If we aren’t being denied opportunities based on our gender and our identities, or not having to work twice as hard to adhere to a double standard simply because of who we are, then it doesn’t get our attention—because it’s not happening to us. And this certainly is not an excuse. We’re simply not experiencing the pain.

How Your Colleagues Affect Your Home Life

By Yasin Rofcanin, University of Bath et al
Yasin Rofcanin, University of Bath et al

 home life affects work life 2 19

Employees take the support they receive from co-workers home with them, and in a loving relationship, transfer this support to their partners. This might mean they encourage them to open up about stresses, seek to resolve issues, or make improvements to how they juggle work and family life arrangements.

Here’s Why Passion For Your Job May Not Be Good For You

By Taha Yasseri, University College Dublin
Taha Yasseri, University College Dublin

 having Passion2 18

You might wish you were more passionate about your job. Or that you had the kind of job you could at least imagine being passionate about. 

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Group of international. multi-racial and multi-gender people working on a project. Image by Gerd Altmann from Pixabay. 

They Are Just Like You: A Lesson in Humanity from a Retired Israeli General

Elyezer Shkedy
Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality,…
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How History Has Led Us to Fear, Authoritarianism, and the Unraveling of Democracy

Robert Jennings, InnerSelf.com
In a world where billionaires play gods and CEOs rule with more power than monarchs ever dreamed of, it's easy to forget this wasn’t always…
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Cognitive Magic: How Magicians Outsmart Your Brain Without You Noticing

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Magicians aren’t just performers—they’re cognitive scientists in disguise. Using techniques like psychological misdirection and forcing,…
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Can Zen, psychedelics, and psychoanalysis work together? Joan K. Peters' explores the powerful intersections between these paths in her…
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Stress Isn’t the Enemy: How to Use Stress to Your Advantage

Beth McDaniel, InnerSelf.com
Ever felt like your heart is racing, your thoughts are spinning, and your shoulders are carrying the weight of the world? That, my friend,…
person standing in frpnt of the galaxy and planet earth in the shape of an eye. Image by PixelPerfect26589 from Pixabay. 

The Easy Way to Discover and Live Your Life Purpose

Marie T. Russell, InnerSelf.com
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.

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AI Inequality: Will Ethical AI Save Us—or Divide Us Further?

Artificial Intelligence isn't just shaping our future—it’s redefining our present. But as AI becomes the operating system of the modern…
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How Mindfulness Benefits Your Mood and Eases Depression

Ever feel like your emotions are riding a rollercoaster you didn’t sign up for? One minute you’re fine, the next you’re in a fog, not sure…
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Daily Inspiration May 22, 2025

A man standing outside at sunset under a tree. Image from Pixabay. 

Simplify Your Life, Free Your Soul

Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a…
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How to Tell If You’re Aging Well and How to Improve It

You're not just getting older. You're aging—at a cellular level, at a psychological level, and at a social level. The question isn't…

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A man standing outside at sunset under a tree. Image from Pixabay. 

Simplify Your Life, Free Your Soul

Pierre Pradervand
Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a…
Aurora around Saturn's North Pole. Image Credit: NASA, ESA, Hubble, OPAL Program, J. DePasquale (STScI), L. Lamy (Obs. Paris). 

Astrological Overview and Horoscope: May 19 to 25, 2025

Pam Younghans
Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner…
A grey-haired woman sitting outside in deep thought. Image by dung thuy from Pixabay. 

Your Memories Are Lying to You

Marie T. Russell, InnerSelf.com
Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change…
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We Know What Would Save Us — But Don't Do It

Robert Jennings, InnerSelf.com
We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Trump’s Tariff Chaos Returns

Alex Jordan, InnerSelf.com
Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
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