LIVING IN HARMONY
The Dog as an Ecosystem: A New Path to Canine Wellness
Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using terrain theory and natural remedies, can support a balanced...
The Truth About Ashwagandha: Benefits, Risks, and How It Works
Ashwagandha. Even the name feels like a whisper from the past. An ancient root that has survived millennia, passed down through generations, tucked into the corners of sacred texts and family...
Artificial Sweeteners: Are They a Sweet Deal or a Health Risk?
Artificial sweeteners promise all the sweet pleasure of sugar without the guilt. But are they a health miracle—or a ticking time bomb hidden in your morning coffee? As sugar substitutes continue...
Endometriosis Treatment and Why Ultra-Processed Foods Make It Worse
Living with endometriosis often feels like carrying an invisible weight that no one else can see. Some days, it’s a soft ache in the background. Other days, it’s a roaring pain that steals your...
Why Difficulty Standing From Sitting Is a Silent Alarm
If standing up from a chair feels harder than it used to, it might be telling you something important—something deeper than just “getting older.” Sitting difficulty isn’t just a minor...
When the Heat Took My Vision: A Firsthand Warning About Heat Exhaustion
I didn’t pass out. But I felt like I was about to. My legs turned to jelly, my vision clouded over like a fogged windshield, and I had that strange, sinking feeling that if I didn’t sit down...
Complainers Not Needed: A Smarter Approach to Success
Are you waiting for your boss to notice your hard work? Bad news: that’s not how success works. In this empowering piece, Sean McMann shows us why complainers stay stuck and how taking initiative...
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Sticks and Stones: How to Let Go of Hurtful Words
Words can hurt—but they don’t have to. Discover how to stop taking things personally, respond with compassion, and find peace within…
The Death of True Conservatism and What Comes Next
What happens when a nation confuses comfort with character? When expediency becomes the national pastime? In a recent conversation between…
What All Women Deserve in a Relationship
Too many women have settled for less in love and relationships. Learn how to claim the equality, love, and respect every woman deserves in…
The Dog as an Ecosystem: A New Path to Canine Wellness
Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using…
Cognitive Magic: How Magicians Outsmart Your Brain Without You Noticing
Magicians aren’t just performers—they’re cognitive scientists in disguise. Using techniques like psychological misdirection and forcing,…
They Are Just Like You: A Lesson in Humanity from a Retired Israeli General
Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality,…
How History Has Led Us to Fear, Authoritarianism, and the Unraveling of Democracy
In a world where billionaires play gods and CEOs rule with more power than monarchs ever dreamed of, it's easy to forget this wasn’t always…
Zen, Shrooms, and Shrinks: One Woman’s Journey
Can Zen, psychedelics, and psychoanalysis work together? Joan K. Peters' explores the powerful intersections between these paths in her…
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Astrological Overview and Horoscope: May 5 to 11, 2025
This week’s astrology brings Mercury's rare alignments with Chiron and Eris, opening the door to truth and transformation—just as the Eta…
Daily Inspiration 31667
InnerSelf's Daily Inspiration The Pathway to Integrated Living— Daily reminders for a conscious, connected life —
Sticks and Stones: How to Let Go of Hurtful Words
Words can hurt—but they don’t have to. Discover how to stop taking things personally, respond with compassion, and find peace within…
They Are Just Like You: A Lesson in Humanity from a Retired Israeli General
Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality,…
Zen, Shrooms, and Shrinks: One Woman’s Journey
Can Zen, psychedelics, and psychoanalysis work together? Joan K. Peters' explores the powerful intersections between these paths in her…
Astrological Overview and Horoscope: May 12 to 18, 2025
This week’s Scorpio Full Moon stirs deep emotions and sudden revelations while Mercury’s tense aspects challenge our thoughts and…
The Easy Way to Discover and Live Your Life Purpose
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.
Your Future is Powered by Your Dreams
What if your dreams were already showing you the future? Theresa Cheung offers daily practices to harness your precognitive potential and…
People who are not familiar with fasting may imagine that it entails sitting around getting bored and depressed, and not eating anything. It is difficult to imagine the powerful effects that fasts, using certain food and drink, can have...