LIVING IN HARMONY
Rosemary: A Multiuse Herb for Vitality, Strength, and more
It’s amazing how a simple whiff of rosemary can stir something inside you. Maybe it’s a memory, a sudden calm, or just the comfort of something natural. For thousands of years, this humble herb...
How Smells and Scents Rewire the Brain and Well-Being
Have you ever smelled something that instantly transported you back in time? A childhood kitchen, a former lover’s shirt, a forest path after rainfall? That’s not just nostalgia—it’s neuroscience....
How the Social Brain Shapes Who We Are And What Happens When It Fails
Frontotemporal dementia (FTD) attacks the very circuits that make us human — empathy, judgment, morality. In this eye-opening look at the “social brain,” neurologist Bruce Miller explains how...
There is a New Covid Varriant of Concern Spreading
Do you remember how it felt that first winter of the pandemic? The eerie silence in the streets, the masks on every face, the uncertainty hanging in the air like fog. Now, five years later, just...
Why We Often Look and Act Like Our Dogs
Do you and your dog share a calm nature, a bit of stubbornness, or social tendencies? Studies on the dog human bond and dog personality traits show fascinating parallels. From physical resemblance...
The Future of Entry Level Jobs in the Age of AI
The future of entry level jobs is being rewritten by artificial intelligence. What does this mean for young workers, society, and the global economy? And how fast is this transformation coming?...
Medical Gaslighting: How to Spot It and Reclaim Your Health Power
Have you ever walked out of a doctor’s office feeling more confused—or worse, dismissed—than when you walked in? Maybe your symptoms were minimized, your concerns waved off, or you were told it...
Available Languages
follow InnerSelf on
MOST READ
Social Rejection Signs: How to Tell If You're Really Being Rejected
Have you ever walked away from a conversation wondering if that person actually likes you, or if you're reading too much into their polite…
The Incredible Incompetence to Make the Government More Efficient
The Trump administration’s attempt to make the federal government leaner has turned into a costly lesson in what happens when ideology…
Can You Really Learn While Sleeping?
Once upon a time, the notion of learning while you sleep seemed like the ultimate life hack. Slip on some headphones, drift off to…
How to Improve Your Self Concept and Build Self Confidence
Have you ever caught your reflection in a window and thought, Is that really me? Or heard your inner voice whisper something less than…
How Much Hidden Wealth Is in Government Benefits?
Government benefits hide trillions in unseen wealth. From Social Security to safety nets, this "invisible" value rivals private assets and…
5 Steps to Transform Your Internal Dialogue and Change Your Life
Learn how to turn your inner voice from a harsh critic into a powerful ally with 5 practical steps for transforming your internal dialogue…
How Gray Thinking Sets You Free
Thinking in extremes—right or wrong, good or bad, black or white—may feel comforting, but it shackles your mind. Life is not a courtroom…
How Mindfulness Helps Your Brain Manage Anxiety
You can feel it coming—the shallow breath, the racing heart, the avalanche of worry that drowns out everything else. You tell yourself to…
MOST WATCHED
Astrological Overview and Horoscope: June 9 to 15, 2025
This week’s planetary movements bring powerful shifts: Jupiter in Cancer, a fiery Sagittarius Full Moon, and two potent planetary squares.…
5 Steps to Transform Your Internal Dialogue and Change Your Life
Learn how to turn your inner voice from a harsh critic into a powerful ally with 5 practical steps for transforming your internal dialogue…
Fairness Isn't Enough: How to Walk the Win-Win Path
Fairness isn’t enough anymore. Learn how choosing the win-win path can transform your relationships, your decisions, and even the world…
Why Gender Warfare Is Exploding: The Rise of Modern Misogyny
It’s in the air, isn’t it? The tension between genders. A war of words. A swirl of online rants and real-world frustrations. You scroll…
Astrological Overview and Horoscope: June 16 to 22, 2025
This week's astrology brings Solstice shifts, intense squares, and powerful clarity. Find out how the stars are shaping your path from June…
Are You Talking to Your Self Yet? If Not, It’s High Time to Start!
Think talking to yourself is odd? It might just be the best way to connect with your inner wisdom and create a life of balance and joy.
Astrological Overview and Horoscope: June 23 to 29, 2025
Discover how the Cancer New Moon and major planetary alignments from June 23-29, 2025, influence your emotional well-being and inspire…
Americans who suffer from fibromyalgia live with a two-edged sword: excruciating pain, accompanied by the doubts of many who dismiss it as a made-up illness invented by a troubled mind. But researchers at the University of Florida and elsewhere are beginning to piece together clues that reveal the physical...