LIVING IN HARMONY
Eat to 100: How Gut Health and Longevity Diets Keep You Young
We’ve all seen the headlines: “The Secret to Living to 100!”—usually followed by a picture of someone jogging on a beach while drinking a kale smoothie. But here’s the thing: living to 100 isn’t...
What "The Last Showgirl" Got Right and What It Got Wrong
What’s real and what’s glamorized in the movie: The Last Showgirl? Diane Christiansen, author and former Las Vegas showgirl, shares how Hollywood missed the mark—and what they actually got right.
How Hunger Hijacks Your Immune System
We’ve been told for decades that “you are what you eat.” But what if your immune system doesn’t care what’s on your plate—only what your brain thinks is? New research from the University of...
Alcohol and Cancer: The Hidden Risk in Every Sip
Imagine pouring a glass of wine after a long day. Maybe it’s a celebration, or perhaps it's a quiet ritual you share with yourself. A little reward, a calming sip, a toast to life’s ups and downs....
How We Traded Sleep for Screens, Scams, and Stimulation
So, you’re lying in bed, brain spinning like a hamster on caffeine, wondering if that melatonin gummy you popped is a cure or just another con. Meanwhile, your phone’s lighting up your face like...
Should You Really Eat 3 Meals a Day?
Is breakfast really the most important meal of the day—or just a marketing slogan we’ve swallowed without question? You’ve probably asked yourself whether eating three meals a day is necessary....
Raw, Cooked, or Kibble? A Truthful Look at Healthy Dog Diets
Can dog food be medicine? Rita Hogan’s journey from kibble to raw reveals how food affects your dog’s health—and how a clean, holistic diet can be transformative.
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Managing Your Child’s New Baby Reaction
When a new baby joins the family, it can feel like the whole house holds its breath—anticipation, excitement, and, for older children, an…
Blessings for the Earth: Celebrate, Protect, and Give Thanks
Pierre Pradervand invites us to honor nature’s beauty, power, and sacred role in our lives. This Earth Day, and every day, offer blessings…
What "The Last Showgirl" Got Right and What It Got Wrong
What’s real and what’s glamorized in the movie: The Last Showgirl? Diane Christiansen, author and former Las Vegas showgirl, shares how…
Eat to 100: How Gut Health and Longevity Diets Keep You Young
We’ve all seen the headlines: “The Secret to Living to 100!”—usually followed by a picture of someone jogging on a beach while drinking a…
Feel the Fear — and Trust Anyway
Fear is natural—but it doesn’t have to rule your life. Learn how to recognize, redirect, and rise above fear by trusting your inner…
Loneliness vs Solitude: The Real Difference and Why It Matters
Have you ever craved time alone, only to feel a strange ache creep in the longer you sat in silence? That ache isn’t solitude—it’s…
Free Speech or Free-for-All?
Everyone loves to shout about free speech—until someone else uses it in a way they don't like. Then suddenly it's "hate speech,"…
Why You Should Take Your Shoes Off Before Coming Inside
Have you ever walked barefoot across your living room and felt a strange grittiness underfoot? Or maybe you’ve scrubbed the floors only to…
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Blessings for the Earth: Celebrate, Protect, and Give Thanks
Pierre Pradervand invites us to honor nature’s beauty, power, and sacred role in our lives. This Earth Day, and every day, offer blessings…
What "The Last Showgirl" Got Right and What It Got Wrong
What’s real and what’s glamorized in the movie: The Last Showgirl? Diane Christiansen, author and former Las Vegas showgirl, shares how…
Astrological Overview and Horoscope: April 21 to 27, 2025
This week brings emotional intensity and cosmic confrontation as Mars opposes Pluto and the New Moon stirs up deep transformation. Stay…
Feel the Fear — and Trust Anyway
Fear is natural—but it doesn’t have to rule your life. Learn how to recognize, redirect, and rise above fear by trusting your inner…
Complainers Not Needed: A Smarter Approach to Success
Are you waiting for your boss to notice your hard work? Bad news: that’s not how success works. In this empowering piece, Sean McMann shows…
When the Numbers Lie: Surviving the Era of Economic Gaslighting
Ever feel like the economy is collapsing around you, but the headlines swear it’s never been better? You're not crazy. That uneasy…
Fix the System, Fix the Future: Why Every Person Matters
Democracy isn’t a spectator sport. George E. Danis reminds us that it’s time to roll up our sleeves and fix what’s broken—from voting…
The Movie of Life: Opening the Gates to Awareness
Life is not just a routine—it’s a movie unfolding across dimensions. This article invites you to awaken to the Esoteric Field, where…
Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.