LIVING IN HARMONY
New Research: The Cost of Avoidable Tragedies
Masks are among the simplest ways to prevent COVID-19 and reduce airborne health risks. Learn how mask effectiveness could have prevented unnecessary deaths.
Plastic Pollution’s Hidden Health Effects
Plastic pollution and microplastics harm more than the planet—they harm us, too. Linked to cancer, heart disease, and environmental damage, the stakes are high.
How Stress Affects Your Dog’s Health and Mood
Your stress has a direct impact on your dog’s behavior and health. Learn practical tips to calm stressed dogs and foster a happier, healthier bond with your pet.
Build Your Road to Success with Change
Adaptability is the ultimate superpower for success and growth. Learn how embracing change, solving challenges, and staying open-minded can transform your life.
The Pine Tree's Spiritual Uses and Remedies
Discover the spiritual and healing powers of pine trees, from traditional remedies to connecting with ancestors. Explore how evergreen wisdom fosters healing and community.
The Potential of Psychedelics for Deep Healing
Challenging psychedelic states hold profound healing potential. Learn how expanded consciousness and therapeutic integration address deep trauma for lasting transformation.
How the Internet Changed and What We Can Do About It
The internet isn’t what it used to be. Explore how over-commercialisation, tech monopolies, and AI have transformed it—and what steps we can take to reclaim its essence.
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MOST READ
Transitioning from the Age of Pisces to the Age of Aquarius
The Piscean Age, spanning from 1 A.D. to spprox. 2100 A.D., is steeped in water symbolism and spiritual evolution, shaping humanity’s…
LA Wildfire Crisis: A Perfect Storm for Destruction
Santa Ana winds fuel California's escalating wildfires. Learn the science behind their intensification and how climate change and jet…
Understanding Money, Misconceptions, and the Path to Prosperity
Federal deficits aren’t like household debt. This article explains federal deficits, modern money creation, and why deficits play a vital…
How Individual Learning Styles Transform Classrooms
When teachers adapt to individual learning styles, classrooms come alive. Tailored teaching methods foster engagement, build confidence,…
What’s the Healthiest Mindset Approach?
Is optimism the best way to live? Or is realism more practical for health? Discover how a healthiest mindset approach balances optimism,…
Beyond Survival: The Therapeutic Role of Connection
Our perception shapes our reality. By shifting from seeing to beholding, we unlock the therapeutic power of connection, creating a…
Honoring The Carter Legacy That Echoes Across Eternity
Jimmy Carter's legacy as a leader of unwavering conviction and humility continues to inspire. From transformative policies to selfless…
Did Biden Actually Accomplish Anything During His Presidency?
The Biden administration achieved historic economic progress, creating jobs, reducing inflation, and fostering energy independence. Learn…
MOST WATCHED
Transitioning from the Age of Pisces to the Age of Aquarius
The Piscean Age, spanning from 1 A.D. to spprox. 2100 A.D., is steeped in water symbolism and spiritual evolution, shaping humanity’s…
LA Wildfire Crisis: A Perfect Storm for Destruction
Santa Ana winds fuel California's escalating wildfires. Learn the science behind their intensification and how climate change and jet…
Understanding Money, Misconceptions, and the Path to Prosperity
Federal deficits aren’t like household debt. This article explains federal deficits, modern money creation, and why deficits play a vital…
How Individual Learning Styles Transform Classrooms
When teachers adapt to individual learning styles, classrooms come alive. Tailored teaching methods foster engagement, build confidence,…
What’s the Healthiest Mindset Approach?
Is optimism the best way to live? Or is realism more practical for health? Discover how a healthiest mindset approach balances optimism,…
Honoring The Carter Legacy That Echoes Across Eternity
Jimmy Carter's legacy as a leader of unwavering conviction and humility continues to inspire. From transformative policies to selfless…
The Case For Universal Healthcare
Bernie Sanders takes to the stage to once again champion a healthcare system that serves everyone, not just the privileged few.
Plastic Pollution’s Hidden Health Effects
Plastic pollution and microplastics harm more than the planet—they harm us, too. Linked to cancer, heart disease, and environmental damage,…
- By Dayna Macy
by Dayna Macy. "Am I fat?" I’ve never actually asked this question of another human being — until now. I’m sitting in the office of Dr. Linda Bacon, a nutrition professor in the Biology Department at City College of San Francisco and author of Health at Every Size. “Yes.” I want to make sure I’ve heard correctly. “You just said I’m fat, right?” She nods and...