Become Aware (with The Aware Show Host, Lisa Garr)

Lisa Garr, host of The Aware Show, is sharing her near-death experience for the first time in her new book, Becoming Aware: How to Repattern Your Brain and Revitalize Your Life. Lisa shares candidly how she was able to heal her brain through creating new neural patterns that supported her desires, how she healed her body by honoring the healing process and taking care of herself, and how she healed her spirit by remaining present and using unique tools to stay grounded.

Through her personal story and the tools she used, you’ll easily apply her kind words to transform your life, no matter the challenges you faced in the past or in the present. Like a good friend, Lisa walks you through each of the steps she took so that you too can have the life you desire.

Read excerpts from the book.



3 Posture Correction Methods For Too Much Screen Time
by Marie T. Russell, InnerSelf
In the 21st century, we all spend a ot of time in front of a screen... whether at home, at work, or even at play. What this often does is cause a distortion of our posture that then leads to problems…
What Works For Me: Asking Why
by Marie T. Russell, InnerSelf
For me, learning often comes from understanding "why". Why things are the way they are, why things happen, why people are the way they are, why I act the way I do, why other people act the way they…
The Physicist and The Inner Self
by Marie T. Russell, InnerSelf
I just read a wonderful article by Alan Lightman, a writer and physicist who teaches at MIT. Alan is the author of "In Praise of Wasting Time". I find it inspiring to find scientists and physicists…
The Hand Washing Song
by Marie T. Russell, InnerSelf
We all heard it many times in the past few weeks... wash your hands for at least 20 seconds. OK, one and two and three... For those of us who are timing-challenged, or perhaps slightly ADD, we've…
Pluto Service Announcement
by Robert Jennings,
Now that everybody has the time to be creative, there's no telling what you will find to entertain your inner self.