Newsletters

InnerSelf Newsletter: December 8, 2019

InnerSelf Newsletter: December 8, 2019
I believe that everyone wants to make a difference... So this week we take a look at simple and practical ways that you and I can make an impact in the world.

InnerSelf Newsletter: December 1, 2019

InnerSelf Newsletter: December 1, 2019
Stress is a part of life. We might think it has escalated in this "day-and-age", but perhaps each century, each decade, had its own peak stress experiences that were extremely stressful, relative to the circumstances of that time. However, yes, modern life can be stressful... so what do we do about it? 

InnerSelf Newsletter: November 24, 2019

InnerSelf Newsletter: November 24, 2019
Most people think of Thanksgiving day as a time to give thanks for our blessings, for our abundance -- and that's mostly the focus. But there are other perspectives about giving thanks...

InnerSelf Newsletter: November 17, 2019

InnerSelf Newsletter: November 17, 2019
In order to create a better world, a better life, there are certain requirements that must be met. This week, we look at some of them. We start with...

InnerSelf Newsletter: November 10, 2019

InnerSelf Newsletter: November 10, 2019
An essential part of creating happiness and peace of mind is honesty -- honesty with ourselves and integrity with others. This means living up to the truth of our true Self, and being willing to share and communicate vulnerably with others. This week, we start off into the topic of honesty with...

 

InnerSelf Newsletter: November 3, 2019

InnerSelf Newsletter: November 3, 2019
While it is said that the only constant is change, it can also be said that inertia is a powerful deterrent to progress. Inertia can make us appear to be staying in place, but that is actually the opposite of change and progress. So this week, we reflect on moving forward...

InnerSelf Newsletter: October 27, 2019

InnerSelf Newsletter: October 27, 2019
This week we "celebrate" Halloween... a time where things appear as they are not. And this concept applies to much of our lives as well: Things are not always as they seem.

InnerSelf Newsletter: October 20, 2019

InnerSelf Newsletter: October 20, 2019
While we may at times, or perhaps often, feel powerless in effecting change in the world, we must remind ourselves that we are part of the whole. We are participants in the grand cosmic play that is taking place within us and around us.

InnerSelf Newsletter: October 13, 2019

InnerSelf Newsletter: October 13, 2019
Perhaps the most important question for each of us to answer is "Who Am I?" or as a collective of humanity, "Who Are We?". The debate has long raged... are humans essentially good or evil, of the light or of the darkness? And as with most questions, the importance of the answer is not in the past but in the present: Who are we being now?

InnerSelf Newsletter: October 6, 2019

InnerSelf Newsletter: October 6, 2019
Twenty-first century life can be, and is often, challenging. Yet, together we can offer each other assistance, support, and new perspectives. This week we seek to do all of the above and start with...

InnerSelf Newsletter: September 29, 2019

InnerSelf Newsletter: September 29, 2019
This week we look at trust... in ourselves, in others, and in a Higher Power. Sometimes our trust in others can be misplaced leading to challenges, but then the lack of trust in ourselves and/or in our inner guidance, also can lead to challenges.

InnerSelf Newsletter: September 22, 2019

InnerSelf Newsletter: September 22, 2019
One of our featured articles this week asks: "What Makes You A Mature Adult?" The author presents many variations on the theme. I would answer that question by saying that as mature adults we take responsibility for what we share/create, what we withhold/hide, and how we serve/contribute to the world around us.

InnerSelf Newsletter: September 15, 2019

InnerSelf Newsletter: September 15, 2019
One of the "existential questions" is Who Am I? Yet for some of us, that question when asked of ourselves may sound more like "Who do you think YOU are!"... Not so much a question as an exclamation of judgment and accusation and blame. So this week we look at some underlying blockages to having a fully-loving opinion and expression of self.

InnerSelf Newsletter: September 8, 2019

InnerSelf Newsletter: September 8, 2019
We start this overview of the featured articles of the week by quoting the closing sentence from Pam Younghan's weekly journal: 'These appear to be the essential keys to the improvements that we seek right now -- that we take one step at a time, purposefully, mindfully, and with faith.'

InnerSelf Newsletter: September 1, 2019

InnerSelf Newsletter: September 1, 2019
Tools are useful things... whether we are speaking of physical tools like hammers or computers to create physical things, keys to unlock doors and open to new adventures, or energetic tools to enhance our emotional, spiritual, and physical self. This week we present some tools...

InnerSelf Newsletter: August 25, 2019

InnerSelf Newsletter: August 25, 2019
Perhaps the goal of life is to become who we are... or, we could say "to rediscover who we are"... or perhaps more descriptively "to sweep away the accumulation of patterns, fears, repressed emotions, etc. etc which have covered up the shiny truth of our inner light". This week our articles focus on assisting you in the process of giving yourself permission to be true to your Self...

InnerSelf Newsletter: August 18, 2019

InnerSelf Newsletter: August 18, 2019
We are not powerless! No matter what anyone has told us or what the "powers that be" may try to get us to believe, we are powerful beyond measure, as Marianne Williamson wrote many years ago..

InnerSelf Newsletter: August 11, 2019

InnerSelf Newsletter: August 11, 2019
This week we bring you articles that help shed light on "you" and your affect on life, and the people whose lives you touch...

InnerSelf Newsletter: August 4, 2019

InnerSelf Newsletter: August 4, 2019
Things are not always as they appear to be, or how people expect them to be. Sometimes our expectations are incorrect, other times it's our perceptions that are misleading. And at other times, the Universe just delivers a surprise that we may call synchronicity or even miraculous.

InnerSelf Newsletter: June 28, 2019

InnerSelf Newsletter: June 28, 2019
We are all under the illusion of "mistaken identity". In other words, we are not who we think we are... mostly because, in most cases, we don't think very highly of ourselves. Some of us think "we're not good enough" or that "we never will amount to anything". We are mistaken! This is NOT who we are. These beliefs keep us from experiencing our true nature...

InnerSelf Newsletter: June 21, 2019

InnerSelf Newsletter: June 21, 2019
This week we take a look at the empowerment process and the steps therein. To become empowered, we start with having awareness of a situation or need. Being aware of a need can lead us to a change in attitude which then inspires us to take action. Our first featured article...

InnerSelf Newsletter: July 14, 2019

InnerSelf Newsletter: July 14, 2019
This week we examine thoughts... And, in case you're thinking that we are saying that thoughts are "bad" and need to be eradicated, we're not. Perhaps it is best recapped by the closing sentence of this week's astrological journal: "The world needs our hearts, but it also needs our strength—and our light"...

InnerSelf Newsletter: July 7, 2019

InnerSelf Newsletter: July 7, 2019Our first featured article this week asks the question: where do we go from here? Good question, and one we need to ask ourselves daily, if not every moment of every day. We've perhaps become too complacent with our lives... things have been running somewhat smoothly... not perfectly mind you, but "good enough" that we haven't been inspired to make big changes.

InnerSelf Newsletter: June 30, 2019

InnerSelf Newsletter: June 30, 2019This week we take a look at the existential question: "Who Am I?" and open ourselves up to rediscovering our authentic self... We progress from the small "i" to the higher "I" and to the larger "we". Who we are has been buried underneath years of ...

InnerSelf Newsletter: June 23, 2019

InnerSelf Newsletter: June 23, 2019This week we take a look at personal responsibility. For years, many of us (myself included) gave away our power to "others"... whether those "others" were employers, spouses, friends, teachers, politicians, neighbors (as in "keeping up with the Joneses"), things "out of our control", etc. However, the consequences...

InnerSelf Newsletter: June 16, 2019

InnerSelf Newsletter: June 16, 2019This week we reflect on seeing things differently. Fear is pervasive in our world, and while there may be "good reasons" to be fearful, there are also excellent reasons to look at things differently and transform our fear into solutions.

InnerSelf Newsletter: June 9, 2019

innerself newsletterThis week we focus on stories... People love good stories as evidenced by the mega-billion-dollar movie industry world-wide. We all have stories we were told whether by tradition or people in our life, and of course, there are the stories we tell ourselves for many reasons. Our authors share some stories with you along with the lessons that came with those stories.

InnerSelf Newsletter: June 2, 2019

InnerSelf Newsletter: June 2, 2019There's an old joke... someone asks "How do you get to Carnegie Hall?" The answer? "Practice, practice, practice." Well, the same answer can be given for many things... even attaining peace of mind, happiness, life balance, health, etc. Practice, practice, practice. And unfortunately, at times, we've been practicing things that do not get us to happiness and inner peace.

InnerSelf Newsletter: May 26th, 2019

InnerSelf Newsletter: May 26th, 2019Once again I feel like starting the newsletter with the words "the times, they are a'changing"... and perhaps it is a mantra for these times, as well as an observation, and of course also a vision to create. Our featured authors this week are focusing on the big picture... the changes that are taking place as well as the changes we need to implement ourselves.

InnerSelf Newsletter: May 19th, 2019

InnerSelf Newsletter: May 19th, 2019This week, our authors bring you various tools to work with stress, anxiety, and nightmares (whether the ones in our sleep or the ones in our daily life). The goal is to get past the impediments in our life, so we can live in the now, in harmony and divine simplicity.

InnerSelf Newsletter: May 12th, 2019

InnerSelf Newsletter: May 12th, 2019This week we take a look at communication. And while we generally think of communication as taking place with other humans, we expand the scope of this week's articles to include connecting with ourselves, with animals, and with Nature.

InnerSelf Newsletter: May 5th, 2019

InnerSelf Newsletter: May 5th, 2019This week, we look at what could be perhaps our best friend as well as our worst enemy: our mind (and its children, our thoughts). The mind, like most instruments, is as good as the use we put it to.

InnerSelf Newsletter: April 28th, 2019

InnerSelf Newsletter: April 28th, 2019This week we take a look at change and at "our story" and ways to create a new story for ourselves personally, which then will reflect into creating a new story for the world. We start with an excerpt from a new book...

InnerSelf Newsletter: April 21st, 2019

InnerSelf Newsletter: April 21st, 2019This week, we focus on the Light that we are, and on our own rebirth from the forces of negativity and fear. We bring you numerous articles from our regular and new authors, and feature some excerpts from new books that are just "hot off the press".

InnerSelf Newsletter: April 14th, 2019

InnerSelf Newsletter: April 14th, 2019A Chinese proverb is reputed to say, "May you live in interesting times" and it is considered both a blessing and a curse. And of course, whether it is a blessing or a curse really depends on how we look at it, our reactions, and the choices we make. This week we bring you tools to help you navigate these tumultuous times and come out on the other side of the storm a stronger and more centered person.

InnerSelf Newsletter: April 7th, 2019

InnerSelf Newsletter: April 7th, 2019While we know that it is important in life to deal with "what is", we also need to focus on "what is to be" or what we wish the future to be. This week we look at both.

InnerSelf Newsletter: March 31st, 2019

InnerSelf Newsletter: March 31st, 2019Energy! It can seem like it's the elusive ingredient in our lives at times. We might find ourselves saying we need more energy! This week our authors help us look at energy... what it is, how to connect with it, and what it really all about...

InnerSelf Newsletter: March 24th, 2019

InnerSelf Newsletter: March 24th, 2019
This week we look at love... not the Valentine's Day kind of love, but love of self, love of others (human and not), and love of humanity, which all ties in with kindness, acceptance, etc.

InnerSelf Newsletter: March 17th, 2019

InnerSelf Newsletter: March 17th, 2019
Many of us work with "to do" lists. Often they include short-term items like remember to buy toothpaste, or other chores that need to be done that day or that week. However, we also have an "inner to do list" which consists of steps along our life's journey. This week we bring you articles that offer a combination of both.

InnerSelf Newsletter: March 10th, 2019

InnerSelf Newsletter: March 10th, 2019This week we look at expectations. While expectations are about the future, we usually have formed them based on past events, or past teachings. Thus we may be stuck in recreating old realities because our thoughts and beliefs and expectations are based on old dogma and old theories. We start out by looking at the expectations we have of...

InnerSelf Newsletter: March 3rd, 2019

InnerSelf Newsletter: March 3rd, 2019This week we take a look at fear. We also discover the connection between pain and fear. Of course fear shows up in many ways, some of them non-physical...

InnerSelf Newsletter: February 24th, 2019

InnerSelf Newsletter: February 24th, 2019
Everyone wants to be happy, and while this can mean different things to different people, I think that a common thread is that we wish to be at peace with ourselves, and at peace with the world around us. Not always an easy task...

InnerSelf Newsletter: February 17th, 2019

InnerSelf Newsletter: February 17th, 2019
This week we focus on observation... on observing both within ourselves and out in the world, observing where we want to go, as well as where the Universe is guiding us. We start off with...

InnerSelf Newsletter: February 3rd, 2019

InnerSelf Newsletter: February 3rd, 2019
This week we question reality, or at least what we think is reality. We ask: What if everything you think you know is wrong? Things are not always what they seem, and things oftentimes have a purpose that is not visible to us at the time they occur.

InnerSelf Newsletter: January 27th, 2019

InnerSelf Newsletter: January 27th, 2019
Everything is always in a state of change. Even if something looks like it is not changing, it is. And the same goes with our own self... Our thoughts change, our attitudes change, our bodies change, and the world around us changes as well. This week we look at various aspects of transformation (change) starting with...

InnerSelf Newsletter: January 20th, 2019

InnerSelf Newsletter: January 20th, 2019One thing we can be sure of is that life always presents us with twists and turns, choices to make, new directions to explore (or not), new discoveries to be made (or not)... It's always our choice as to how we proceed...

InnerSelf Newsletter: January 13th, 2019

InnerSelf Newsletter: January 13th, 2018This week we look at change and progress. Many of us may have made resolutions at the start of the new year... and we may be reaching the point when the novelty has worn off and we need support in sticking to our desired changes.

InnerSelf Newsletter: January 6th, 2019

InnerSelf Newsletter: January 6th, 2018This week we reflect on the interconnectivity of all things. As we recognize our oneness and how every single thing affects the whole, whether physically or emotionally, we come to the realization that we have arrived at...

InnerSelf Newsletter: December 30th, 2018

InnerSelf Newsletter: December 30th, 2018As we enter into the new year, you may be starting the year with new resolve... to be healthier, to be happier, to be more organized, to be more loving, more forgiving, more successful, etc. etc. However, in order to progress into a new reality, we may have to let go of certain attachments or beliefs that have been dear to us. This week, our authors assist us in cleaning our slate so that we can start anew.

InnerSelf Newsletter: December 23rd, 2018

InnerSelf Newsletter: December 23rd, 2018We humans are a complex bunch. Our emotions can be like yo-yos, going up and down regularly. This week we address the whole spectrum starting with...

InnerSelf Newsletter: December 16th, 2018

InnerSelf Newsletter: December 16th, 2018As we enter the last week before Christmas, many people are outwardly focused on what to buy, what to give, what to share. So this week, we at InnerSelf turn the focus to the inner. While still keeping the focus on giving and sharing, we speak about giving of ourselves and sharing love.

InnerSelf Newsletter: December 9th, 2018

InnerSelf Newsletter: December 9th, 2018This week a word that seems to occur often in the featured articles is Presence... teamed with awareness, awakening, attunement, being in the present -- all basically the same vibration or message.

InnerSelf Newsletter: December 2nd, 2018

InnerSelf Newsletter: December 2nd, 2018This week we look at the power of the heart, the power of love, whether it comes in human form or animal form or even scientific form. Love is all there is. Anything else is simply the absence of love. Our articles this week help us recenter in the power of the heart, and the power of love.

InnerSelf Newsletter: November 25th, 2018

InnerSelf Newsletter: November 25th, 2018Perhaps the topic of this week's newsletter is best seen in the above graphic "Live Your Dream" and resumed in the title of Mitch Horowitz's article: "How to Make a Miracle"... We are reminded that we are the creators of our own daily miracles with the support and participation of the life force (aka God, Goddess, The Force, Universe, etc. etc.)

InnerSelf Newsletter: November 18th, 2018

InnerSelf Newsletter: November 18th, 2018
This week, in the US, it is Thanksgiving. While being grateful really needs to be a daily practice, having one day a year that highlights giving thanks can help us center ourselves and take note of everything we have to be grateful for. However, there are times where it may seem nearly impossible to be grateful due to circumstances we find ourselves in...

InnerSelf Newsletter: November 11th, 2018

InnerSelf Newsletter: November 11th, 2018
This week we focus on our physical health... though of course, since everything is connected our physical health is related to our mental, emotional and spiritual health...

InnerSelf Newsletter: November 4th, 2018

InnerSelf Newsletter: November 4th, 2018
The title of one of our articles this week is "Reclaiming Your Voice and Fulfilling Your Potential" and that is indeed the theme of this week's edition of InnerSelf. We can reclaim our voice by voting as is strongly recommended in the article: "We Are Responsible For The Mess We Made... Now Let's Fix It" and in Robert Jennings' "The Un-united States Of America Part 3: The Day Of Reckoning Is Now".

InnerSelf Newsletter: October 28th, 2018

InnerSelf Newsletter: October 28th, 2018
Perhaps our key message this week is recapped in the title of this article: "Embracing The World: Being In The World Without Rejecting It". So many things in our world challenge us and we might, at first, choose to reject them or react with anger. Things like cancer, illness of any kind, fear, trauma, stress, death of a loved one, and a gazillion other challenges of earthly life. However...

InnerSelf Newsletter: October 21st, 2018

InnerSelf Newsletter: October 21st, 2018
This week we focus on personal empowerment, on what we need to do to become who we are meant to be and who we really are, and on creating a world we can be proud of.

InnerSelf Newsletter: October 14th, 2018

InnerSelf Newsletter: October 14th, 2018
This week we look at some of life's challenges, and bring you tools to traverse them more easily. The greatest challenge we face, unfortunately almost constantly, is "Negative Self-Talk". This habit can have serious repercussions as discussed in "Are We Literally What We Think?"...

InnerSelf Newsletter: October 7th, 2018

InnerSelf Newsletter: October 7th, 2018
This week we reflect on change. Benjamin Franklin wrote, in 1789 in a letter to Jean-Baptiste Leroy, "...in this world nothing can be said to be certain, except death and taxes". However, I would disagree and say that the only thing we can be certain of is change. Nothing remains the same, ever. Everything changes...

InnerSelf Newsletter: September 30th, 2018

InnerSelf Newsletter: September 30th, 2018
This week we focus on letting go of the past. Sometimes that is done by first reconnecting with painful memories and rewriting them, and at other times, simply by closing cycles, shutting doors, ending chapters...

InnerSelf Newsletter: September 23rd, 2018

InnerSelf Newsletter: September 23rd, 2018
This week we focus on taking charge of our life... This week, we invite you to take your power back and ask yourself what you would like to see happen, and what you can do to help make it so.

InnerSelf Newsletter: September 16th, 2018

InnerSelf Newsletter: September 16th, 2018
This week we reflect on authenticity. Trying to please others, reaching for someone else's goal for you, trying to "fit in"... none of this is authentic, and none of this brings happiness. Being authentic includes being authentically loving, learning to trust our intuition and telepathic communications, being true to our Self, and trusting that we are always guided to the right place at the right time.

InnerSelf Newsletter: September 9th, 2018

InnerSelf Newsletter: September 9th, 2018
This week we look at life through the lenses of science and spirituality. Every day we have a new opportunity to either continue on the path we are on, or to step onto a new path. While some may question whether such "esoteric sciences" as astrology, numerology, ESP, and healing energy are true science, the results often depend on our openness to new ideas, as well as being willing to accept alternative and non-traditional methods and beliefs.

InnerSelf Newsletter: September 2nd, 2018

InnerSelf Newsletter: September 2nd, 2018
This week we focus on relationships... with ourselves, with others, and with the world... and how we can heal and improve our connection in all of these interactions. We start with an author who exudes love and inner peace, Pierre Pradervand. He shares his method of healing himself and the world in "Blessing: A Way of Sending Love, Peace, Healing and Goodness to the World". We continue the journey with Barry Vissell who presents...

InnerSelf Newsletter: August 26th, 2018

InnerSelf Newsletter: August 26th, 2018
As we continue on our life's journey, at times we may wonder "what is going on?" This week we help shed light on your path. We start with "Finding The Doorway To Living A Most Exceptional Life" and continue to clear our own way by "Breaking Free Of Our Addictions".

InnerSelf Newsletter: August 19th, 2018

InnerSelf Newsletter: August 19th, 2018
This week in honor of August being National Happiness Month, we look at "what makes us happy" and the converse is of course "what makes us unhappy". And, the answer to both of these questions is the same. What? Yes, we make ourselves happy or unhappy by our choices, our attitudes, our thoughts, our judgments, our loving acceptance of other human beings, of ourselves, and of life itself.

InnerSelf Newsletter: August 12th, 2018

InnerSelf Newsletter: August 12th, 2018
This week we look at what is sometimes considered the darker side of things... pain - both emotional and physical, grieving and death, using dreams to heal from emotional pain, and then we move on to the next step, starting fresh in rebirth.

InnerSelf Newsletter: August 5th, 2018

InnerSelf Newsletter: August 5th, 2018
Many things in life get a "bad rap": stress, the left-brain, the right-brain, disease, painful memories... but as with everything, there are always two sides to everything. Everything has a purpose...

InnerSelf Newsletter: July 29th, 2018

InnerSelf Newsletter: July 29th, 2018
The theme that shows up in this week's featured articles is the process of "reflection, vision, and action". In order to have a vision, one must reflect on what one truly desires. And in order to have that vision become reality, we need to take action. Our authors support us in making our dreams reality.

InnerSelf Newsletter: July 22nd, 2018

InnerSelf Newsletter: July 22nd, 2018
This week we reflect on our habits... some that are unconscious (good ones like breathing) and the ones we may or may not be aware of (a.k.a. the "bad" ones). However, the good news is that all habits can be upgraded and/or changed to ones that support a happier and healthier lifestyle.

InnerSelf Newsletter: July 15th, 2018

InnerSelf Newsletter: July 15th, 2018
We constantly choose whether we sleep-walk through our life (successfully or not), or whether we traverse our life's journey with consciousness, making choices based on our inner truth and awareness. This week we discover...

InnerSelf Newsletter: July 8th, 2018

InnerSelf Newsletter: July 8th, 2018
It is said that the Chinese have an expression that is both a blessing and a curse: "May you live in interesting times". This week we look at how to traverse the "interesting" or "precariously balanced" times in our lives.

InnerSelf Newsletter: July 1st, 2018

InnerSelf Newsletter: July 1st, 2018
As I began working on this week's articles, I thought the theme was communication and relationships. But as the articles came together, I saw that the theme was actually "trusting through fear". Which of course does apply to communication and relationships, and so much more.

InnerSelf Newsletter: June 24th, 2018

InnerSelf Newsletter: June 24th, 2018
This week we reflect on the path to happiness. This path of the heart includes self-validation and self-compassion, generating happiness, and the willingness to heal and to be happy. You might say, but of course I'm willing to be happy, however...

InnerSelf Newsletter: June 17th, 2018

InnerSelf Newsletter: June 17th, 2018
This week we reflect on coming face-to-face with ourselves... on facing our suffering, discovering our intentions, clarifying our choices, and of course taking action towards the reality we wish to empower.

InnerSelf Newsletter: June 10th, 2018

InnerSelf Newsletter: June 10th, 2018
This week's featured articles look at our relationship with friends, aging parents, nature, our "partner" (whether married or not), and even our relationship with our past selves. The connection between all of these relationships is that all...

InnerSelf Newsletter: June 3rd, 2018

InnerSelf Newsletter: June 3rd, 2018
This week we look at being... in the flow, in the moment, in stillness, in life. Patience -- with yourself, with others, and with life itself -- is essential. This week's articles provide light and guidance for our journey...

InnerSelf Newsletter: May 27th, 2018

InnerSelf Newsletter: May 27th, 2018
This week we share some ways that our actions make a difference... from where we choose to place a tattoo (if we choose to get one), to identifying where our stressful thoughts come from and if they really belong to us, to connecting with where our traumas really come from and clearing them from our energetic space.

InnerSelf Newsletter: May 20th, 2018

InnerSelf Newsletter
This week we bring you articles to assist in stepping out of the conditioning of our culture and explore different perspectives. We look at pain and how to move beyond it, we reflect on reincarnation, and we look at moving beyond the way of the ego to the path of spiritual will.

InnerSelf Newsletter: May 13th, 2018

InnerSelf Newsletter: May 13th, 2018
Today is Mother's Day and in our articles this week, we feature some of the traits that are usually associated with the feminine aspect of our being (whether male or female)...

InnerSelf Newsletter: May 6th, 2018

InnerSelf Newsletter: May 6th, 2018
This week our theme is symbolism... how one thing means something other than the obvious, or brings a message other than its apparent one. We launch our symbolic journey with "May 2018: On The Brink Of…. But Not Quite Ready To Jump!"  and then move on to the animal kingdom with "Receiving Symbolic Messages From Your Animals" and with...

InnerSelf Newsletter: April 29th, 2018

InnerSelf Newsletter: April 29th, 2018
One of the articles this week has in the title: " As Within, So Without" and that is the theme this week. Our authors share their path or their vision in hopes of sparking within you a recognition of your own truth and they provide methods and tools for you to arrive at your own "ah-ha" moments of "in-lightenment"...

InnerSelf Newsletter: April 22nd, 2018

InnerSelf Newsletter: April 22nd, 2018
As I focused on which articles beckoned to be included in this week's issue of InnerSelf, my conscious thought was that the focus was going to be Earth Day. While I am a firm believer that "every day should be Earth Day", this designated day gives us additional opportunity to reflect together on our love for our precious planet. However...

InnerSelf Newsletter: April 15th, 2018

InnerSelf Newsletter: April 15th, 2018
One could say that connection -- either the presence of, or lack thereof -- is the problem and the solution to all our ills. This week we look at our connections... connection to the All, to ourselves, to others, to Nature, to duality... and reflect on our search for harmony and balance.

InnerSelf Newsletter: April 8th, 2018

InnerSelf Newsletter: April 8th, 2018
This week we look at "hidden messages"... These are the messages from our unconscious beliefs, from our inner children, from our body, from our environment, and from our heart... And we discover that these messages are not really hidden as much as...

InnerSelf Newsletter: April 1st, 2018

InnerSelf Newsletter: April 1st, 2018
This newsletter is being released on April Fools Day... and its theme is that not only have we been fooled but we have fooled ourselves... not just today but for a long long time. Thus this week our authors help expose some of the tricks we've fallen for.

InnerSelf Newsletter: March 25th, 2018

InnerSelf Newsletter: March 25th, 2018
Things are not always as they seem... So even if you feel like you're about to get run over by a train, I guarantee you this is not the case. We can be grateful that things are not as they seem, because, yes, things seem to be crazy and definitely unsettling at times... but they are usually the first -- or one-thousandth -- step in a journey that we are taking...

InnerSelf Newsletter: March 18th, 2018

InnerSelf Newsletter: March 18th, 2018
“As above, so below, as within, so without, as the universe, so the soul…”
This is the theme of this week's edition of InnerSelf. What is within us affects the outside, and what is outside affects the inside. This includes "non-tangible" or "non-touchable" things such as sound, the language of flowers, the energy of tattoos...

InnerSelf Newsletter: March 11th, 2018

InnerSelf Newsletter: March 11th, 2018
This week's edition of InnerSelf may be resumed in the title of one of the featured articles: "Musings on Beliefs, Opinions, Facts, Knowledge, and Truth". We reflect, with Charles Eisenstein, on our "stories", old and new, and with Anne Tucker on the decisions we make that lead us towards tomorrow and our many tomorrows.

InnerSelf Newsletter: March 4th, 2018

InnerSelf Newsletter: March 4th, 2018
Life is made of cycles... day and night, summer and winter, rest and action, sun and rain, ups and downs... Each aspect of the cycle is important and needed. Just as action is needed, action without inner renewal creates imbalance. This week we look at cycles and at the balance between "being" and "doing".

InnerSelf Newsletter: February 25th, 2018

InnerSelf Newsletter: February 25th, 2018
This week we focus on perception... how we perceive things either through our senses, our imagination, our beliefs, or other people's beliefs... and also, through what we think we "know".

InnerSelf Newsletter: February 18th, 2018

InnerSelf Newsletter: February 18th, 2018
Balance. This week we focus on attaining balance. It seems that our whole world is also now in a state of seeking balance...yet not quite attaining it. Perhaps we're looking for balance (and love) in all the wrong places and in all the wrong ways...

InnerSelf Newsletter: February 11th, 2018

InnerSelf Newsletter: February 11th, 2018
This week we reflect on fear and how to be stronger than our fears. It seems that our "new and improved modern world" has brought us more things to be afraid of. We watch TV and discover numerous "reasons" to be afraid, we surf the internet and find more of the same, we hear of another person with cancer, or another shooting, or some other fearful event.

InnerSelf Newsletter: February 4th, 2018

InnerSelf Newsletter: February 4th, 2018The theme this week is "seeing things differently"... which reminds me of the title of Wayne Dyer's book, You'll See It When You Believe It". Wayne flipped around the expression, I'll believe it when I see it, to the more "meta-physical" or quantum-energy-like saying, I'll see it when I believe it. focusing on the power of our thoughts and expectations.

InnerSelf Newsletter: January 28th, 2018

InnerSelf Newsletter: January 28th, 2018
The theme this week is "Who Are You, Really". I especially get such enjoyment from seeing how each article, selected intuitively with inner guidance or by Divine timing, supports the theme and deepens the path. As the articles come together for the new issue, the theme becomes clear...

InnerSelf Newsletter: January 21st, 2018

newsletter 01 21 2018
This week we take a look at creativity. You might not think of yourself as a creative person. But the fact is that we are all creating every single moment of our day. Creativity doesn't need a paint brush. It starts with a thought, followed by a word or action...

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