Marie T. Russell's Daily Inspiration
The focus for today is: I choose to heal myself and my world.
When we think of doing renovations, or improving our home, we usually focus on the kitchen, the exterior, the TV room or family room, etc. But the area where we spend the most of our time (if we work outside the home) is our bedroom. This room is the most important for our health and well-being.
The bedroom is where we go to recharge our energy, to rest, to be in silence, to heal, to dream, and perhaps to meditate. This room needs to be peaceful, quiet, calm, soothing, restful, an oasis for the body and soul.
One way to encourage that is by choosing calming colors for the walls and décor. Another is to keep electronics (TV, tablets, phones, etc.) outside of the bedroom. Your bedroom is a space for the God and/or Goddess that reside in your home. Yes, that's you! Treat your bedroom like a sanctuary where you go to renew yourself. It will return the favor by filling you with healing energy.
Today's Focus was inspired by the InnerSelf.com article:
Is Your Bedroom Sacred? Honoring Your Personal Sanctuary
Written by Jon Robertson
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of healing yourself and your world (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we choose to heal ourselves and our world.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
