Marie T. Russell, InnerSelf

Marie T. Russell

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio show, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

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Title Category
What Works For Me: "I Can Do It!" Fear and Worry
What Do You Want? Performance
How To Take Baby Steps Towards A New Reality Activism
When The Truth Is So Terrible It Hurts, Take Action Activism
When Your Back Is Against The Wall Behavior Modification
Women Arise: Be Seen, Be Heard, and Take Action Elections
How To Increase Your Healing Ability and Let Your Body Heal Itself Healing Disciplines
What Are You Afraid of...? Fear and Worry
Can You Love Your Neighbor... and Your Family... and Yourself, Unconditionally? Inspiration
Commitment: How Do We Know What to Commit To? Behavior Modification
Blaming "The Other Guy": Who Gets To Carry The Burden? Forgiveness & Acceptance
I Am Safe! You Are Safe! We Are Safe! Performance
Rewriting the Script: I Give Myself Permission... Self-Help
Have We Been Living A Lie Since Childhood? Self-Help
And So Life Goes: The Ups and Downs of Our Experience Death and Dying
Blue-Eyes vs Brown Eyes: How Racism is Taught From The Editors
Being Vulnerable: Being Willing to Give and Receive Love Behavior Modification
A Change Is Gonna Come... From The Editors
What's It All About? Performance
Mascot for the Pandemic and Theme Song for Social Distancing and Isolation From The Editors
Even One Is Enough... What Would Love Do? Performance
After All... Tomorrow Is Another Day! Performance
When You Find Yourself Saying "I Can't Do That Because..." Happiness & Success
What Works For Me: Asking Why Performance
What Works For Me: Listening To My Body Intuitive Awareness
The Art of Believing and Holding On To Your Vision Performance
Attention Please! Love Needed! Behavior Modification
Are We Addicted to Adrenaline and Feeding Fear-Based Realities? Fear and Worry
Choosing Peace Is Not Always Easy: Let It Begin With Me and You Anger Management
Afraid of the Past? Beware of Fulfilling Your Own Prophecies Yourself
It's A New Year... Does That Make Any Difference? Marie's Blog
Where Is This Coming From? What's The Bottom Line? Performance
Wishing For A Better "Today" Than Today? Self-Help
Being True to Your Self: The Path of Happiness and Peace of Mind Self-Help
Busy, Busy, Busy... Why Are We So Busy? Mindfulness
Unresolved Issues Are An Energy Drain and Lead to Lack of Enthusiasm for Life Performance
Wisdom Has No Age Restriction -- No Start Date, No Finish Line Inspiration
What Are You Craving? Can That Craving Be Fulfilled? Food & Nutrition
How To Heal Thyself... and Be Your Healthy Self Healing Disciplines
Free To Be Me: Spontaneously, Lovingly, and Joyfully Yourself
Hey! They're Playing Our Song Activism
Getting to Know Marianne and Her Vision for America Elections
We'd Better Politicize Love: "First We Feed The Children" - Marianne Williamson Creating Realities
What Works For Me: 1, 2, 3... TENS Healing Disciplines
What Are You Telling Yourself About Who You Are? Yourself
What Is Love: Being Kind To Others and To Yourself Gratitude & Service
Why Marianne Williamson's Candidacy for President Is Important Elections
I Am Not My Mother: The Power of MOM (Mind Over Matter) Yourself
Enjoying and Appreciating All That Is Gratitude & Service
Are You Waiting for Someone or Something? Creating Realities
The Illusion of Being Right: If I'm Right, Then You're Wrong Forgiveness & Acceptance
How Do We Know What Is Right For Us? Performance
Choosing to Love the World (and Those On It) More Activism
Your Body Is Talking to You! Are You Hearing What It Has to Say? Healing Disciplines
Look Within and Ask: "How Does This Also Apply To Me?" Behavior Modification
What If You Gave A Party and Nobody Came? Marie's Blog
Singing Love Songs to Yourself is Therapeutic Relationships
A Day of Prayer & Gratitude: The First Thursday in May... and Everyday Religions and Beliefs
Stop Repressing Your Emotions: Get Those Emotions in Motion Behavior Modification
Why We Need To Stop and Smell the Flowers Performance
Seeking Freedom From or Freedom To? Fear and Worry
Every Day Is A New Day, A New Beginning Life Changes
Fix It For Me...Please! Healing Disciplines
What Works For Me: Love Is All There Is Forgiveness & Acceptance
Complaining Properly: The First Step of a Two-Step Process Perfectionism
How Are Zucchini, Weeds, and Negative Thoughts Alike? Behavior Modification
Choosing to be Happy, Right Here, Right Now Self-Help
Accepting The Kid and Rediscovering Our Original Self Yourself
What's Done Is Done: Be Here Now! Counseling
How To Have A Perfect New Year Creating Realities
What Works For Me: Acknowledging My Choices Attitude Adjustments
Don't Let Things Get To You: The Art of Detached Observation Fear and Worry
Watch Out for Preconceived Notions and Limiting Beliefs Perfectionism
Have Faith In Yourself: If You Build It, He Will Come Life Changes
How To Be Healthier and Happier: Taking Responsibility for Yourself and Your Life Happiness & Success
Holding a Grudge: Would You Rather Be Right or Be Happy? Forgiveness & Acceptance
God Bless Everyone: Imagine All The People Sharing All The World Gratitude & Service
We Are Responsible For The Mess We Made... Now Let's Fix It Elections
Hatred Is A Choice: I Hate It When... Anger Management
What Works For Me: Persistence Behavior Modification
Taking Sides? Nature Does Not Pick Sides! It Treats Everyone Equally Behavior Modification
A Way to Change Your Life: Speak Only Words of Love Self-Help
A Time for Truth, A Time for Healing Activism
What Works For Me: "I Am Safe" Fear and Worry
Are You Listening To The Messages That Surround You Intuitive Awareness
Are You Holding Back from Expressing Your True Self? Self-Help
Don't Kill the Messenger... Pay Attention to the Message Communication
From Little to Big: What Would Be Good For Us To Expand? Activism
Animals As Teachers: Teaching by Example and Love Pets & You
This Father's Day: Let Not The Children Suffer Marie's Blog
The Lamb and the Lion: A Possibility of Peace and Love Creating Realities
Gratitude: Let Me Count the Ways Gratitude & Service
You Do Make A Difference: Trust, Have Faith, and Take Action Activism
Procrastination or Living in the Now… Why Choose One Over The Other? Perfectionism
How To Ensure That "Luck" Is On Your Side Performance
I See Myself in Everyone! Everyone Is My Mirror Yourself
Is It Luck, Coincidence, Synchronicity, or Just Life? Intuitive Awareness
Are You Rebelling Against Yourself? Behavior Modification
Hero Worship: Who's Your Hero? Yourself
The Best Advice For You? The Advice You Give Others Counseling
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INNERSELF VOICES

Open to Possibilities: Flowing with Life, Motion and Change
Open to Possibilities: Flowing with Life, Motion and Change
by Jean Walters
What Works For Me: "I Can Do It!"
What Works For Me: "I Can Do It!"
by Marie T. Russell, InnerSelf
Taking the Plunge: A Rite of Passage
Taking the Plunge: A Rite of Passage
by Irene O'Garden
Meditation Techniques: Is There A Right Way to Meditate?
Meditation Techniques: Is There A Right Way to Meditate?
by Jerry Sargeant
What Will Be Your Story? You Can Chart Your Own Course
What Will Be Your Story? You Can Chart Your Own Course
by Maggie Craddock
World Service as a Gateway to Soul and to Happiness
World Service as a Gateway to Soul and to Happiness
by Serge Beddington-Behrens
Horoscope Current Week: September 21 - 27, 2020
Horoscope Current Week: September 21 - 27, 2020
by Pam Younghans
Being Gentle with Yourself and Others
Being Gentle with Yourself and Others
by Sarah Love McCoy
Loss of A Loved One, A Job, or Even A Belief: Strategies for Moving through the Grieving Process
Loss of A Loved One, A Job, or Even A Belief: Strategies for Moving through the Grieving Process
by Suzanne Worthley
Are You Engaged In A "Not Enough" Struggle? Not Having, Not Doing, Not Being Enough?
Are You Engaged In A "Not Enough" Struggle? Not Having, Not Doing, Not Being Enough?
by Jude Bijou
Seeing Our Parents and Our Relatives In A New Light
Seeing Our Parents and Our Relatives In A New Light
by Jeanne Ruland and Shantidevi
An Overview of Kundalini Awakening: Moving Beyond Self-Interest
An Overview of Kundalini Awakening: Moving Beyond Self-Interest
by Mary Mueller Shutan

MOST READ

What Do You Want?
What Do You Want?
by Marie T. Russell, InnerSelf
How Ultraviolet Light Can Disinfect Indoor Spaces
How Ultraviolet Light Can Disinfect Indoor Spaces
by Karl Linden
How The Humble Blouse Got Women Out To Work
How The Humble Blouse Got Women Out To Work
by Suzanne Rowland
Why Sleep Is So Important For Losing Weight
Why Sleep Is So Important For Losing Weight
by Emma Sweeney and Ian Walshe
Why Do Brides Wear White?
Why Do Brides Wear White?
by Marlise Schoeny
Steroids Cut Covid-19 Death Rates, But Not For Everyone – Here’s Who Benefits And Who Doesn’t
Steroids Cut Covid-19 Death Rates, But Not For Everyone – Here’s Who Benefits And Who Doesn’t
by Bryan McVerry
Does Ignoring Robocalls Make Them Stop?
Does Ignoring Robocalls Make Them Stop?
by Sathvik Prasad and Bradley Reaves
If Reducing Harm To Society Is The Goal, A Cost-Benefit Analysis Shows Cannabis Prohibition Has Failed
If Reducing Harm To Society Is The Goal, A Cost-Benefit Analysis Shows Cannabis Prohibition Has Failed
by Alexander Gillespie
Being Gentle with Yourself and Others
Being Gentle with Yourself and Others
by Sarah Love McCoy
Seeing Our Parents and Our Relatives In A New Light
Seeing Our Parents and Our Relatives In A New Light
by Jeanne Ruland and Shantidevi
Longevity App Calculates Your Life Expectancy – But Will It Make Us Healthier?
Longevity App Calculates Your Life Expectancy – But Will It Make Us Healthier?
by Richard Faragher
Only One In Ten Medical Treatments Are Backed By High Quality Evidence
Only One In Ten Medical Treatments Are Backed By High Quality Evidence
by Jeremy Howick
8 Simple Strategies To Fuel Your Body During A Pandemic, or Anytime
8 Simple Strategies To Fuel Your Body During A Pandemic, or Anytime
by Julie Lee

FROM THE EDITORS

InnerSelf Newsletter: September 20, 2020
by InnerSelf Staff
The theme of the newsletter this week can be summed up as "you can do it" or more specifically "we can do it!". This is another way of saying "you/we have the power to make a change". The image of…
What Works For Me: "I Can Do It!"
by Marie T. Russell, InnerSelf
The reason I share "what works for me" is that it may work for you as well. If not exactly the way I do it, since we are all unique, some variance of the attitude or method may very well be something…
InnerSelf Newsletter: September 6, 2020
by InnerSelf Staff
We see life through the lenses of our perception. Stephen R. Covey wrote: “We see the world, not as it is, but as we are──or, as we are conditioned to see it.” So this week, we take a look at some…
InnerSelf Newsletter: August 30, 2020
by InnerSelf Staff
The roads we are travelling these days are as old as the times, yet are new for us. The experiences we are having are as old as the times, yet they also are new for us. The same goes for the…
When The Truth Is So Terrible It Hurts, Take Action
by Marie T. Russell, InnerSelf.com
Amidst all the horrors taking place these days, I am inspired by the rays of hope that shine through. Ordinary people standing up for what is right (and against what is wrong). Baseball players,…