Living With Fire And Facing Our Fears
How Children Who Dread PE Lessons At School Can Be Given A Sporting Chance
Why Children Really Believe In Santa – The Surprising Psychology Behind Tradition
How Inequity Takes A Toll On Your Gut Microbes
The Five Basics Of Living A Life That’s Rich With Self-Care
The Smart Speaker In Your Home May Not Be As Secure As You Think
Fossil Fuel Production Plans Could Push Earth off a Climate Cliff
Getting Real: The Most Direct Path to Freedom and Happiness
Making Your Heart A Safe Place
When God Shows Up on Earth as You and Me
Limited Eating Times Could Be A New Way To Fight Obesity And Diabetes
The Psychological Benefits Of Working Less
What Personal Data You Give Away When You Hand Out Your Cell Phone Number
Improving Food Safety: Tracking Contaminated Products Faster
How To Find The Most Sustainable And Long-lasting Children's Toys
Tick, Tock... How Stress Speeds Up Your Chromosomes' Ageing Clock
How To Deal with Conflicts in Friendship While Seeking the Best Possible Outcome
10 Tips To Make Your Holidays Less Stressful And More Festive
Why Eliminating Food Deserts Won't Help Poorer Americans Eat Healthier
From Catfish To Romance Fraud, How To Avoid Getting Caught In Any Online Scam
What’s The Value Of Your Dog’s Life, And Why It Matters
How The Climate Crisis Could Reverse Progress In Achieving Gender Equality
Why Support For The Death Penalty Is Much Higher Among White Americans
What You Can Do To Make Yourself Feel More Peaceful
How Can We Actually Create Happy Societies?
Why Frequently Sharing Deeply Emotional Posts Online May Be A Sign Of A Deeper Psychological Issue
The Climate Crisis: 6 Steps To Making Fossil Fuels History
Pregnant Women Have A Higher Risk Of Delivering Early On Unseasonably Hot Days
How Frozen II Helps Children Weather Risk and Accept Change
Why Christmas Tree Shopping Is Harder Than Ever
How To Transform Negative Events Into Loving-Kindness and Acceptance
Are You As Grateful As You Deserve To Be?
Spinster, Old Maid or Self-Partnered – Why Words For Single Women Have Changed Through Time
How To Pick The Right Amount To Spend On Holiday Gifts
We Can Reverse Antibiotic Resistance. Here's How Sweden Is Doing It
One In Four Children and Young People Show Signs of Addiction to Smartphones
Do Politicians Break Their Promises Once In Government? What The Evidence Says
Beginner's Mind: How to Have a Love Affair with Life
Don't Be Victimized: How People Get Away With Fraud
Are Dog Years For Real? An Explanation Of Calculating Canine Age
Why Trigger Warnings Don’t Help People Cope With Distressing Material
Before You Let Your Child Quit Music Lessons, Try These 5 Things
High-intensity Exercise Improves Memory and Wards Off Dementia
The Five Corrupt Pillars Of Climate Change Denial
Effortless Meditation To Go From Fear Into Courage and Intuition
InnerSelf Newsletter: December 1, 2019
Horoscope Current Week: December 2 to 8, 2019
Fear, Anxiety, Panic: The Brain Needs A Certain Level Of Stress Hormones To Function At Its Peak
Self-Healing: Returning to Your Natural State of Health and Happiness
Got Cravings? Use A Break-Your-Craving-State Technique
How Romance Scammers Make You Fall In Love With Them
’Tis The Season To Say Things We Later Regret – And New Research Tells Us Why
Fluorescent Lighting In School Could Be Harming Your Child's Health And Ability To Read
How Computer Models Predict Where We’ll Go As Seas Rise
Freedom From An Attachment to Guilt and Fear of Love
The Undeniable Benefits Of Reporting Negative News
How to Constructively Handle the Ending of a Relationship
Technologies To Manage Climate Change Already Exist
Why Your Personality Traits Can Change With Some Work
Dopamine Fasting: An Expert Reviews The Latest Craze
4 Tips For Handling Holiday Talks About The Climate Crisis
Is Virtue Signalling A Perversion Of Morality?
Forgiving: It's Good For Your Health and Your Mind
How Endurance Running Is Not So Much A Liberating Hobby But More A Cult
Why Men Are Far More At Risk To Depression Than Women In Deprived Areas
Could A High-Tech Toilet Seat Help Prevent Hospital Readmissions?
Shaved, Shaped and Slit - Eyebrows Through The Ages
How Wildlife Are Exposed To More Pollution Than Previously Thought
Why Your Employer-Sponsored Insurance May Ultimately Not Be Good For You
20 Ways to Live in the Present, Right Here, Right Now
From Bloodthirsty Beast To Saccharine Symbol - The History And Origins Of The Unicorn
|
The unicorn is an enduring image in contemporary society: a symbol of cuteness, magic, and children’s birthday parties.
Information Medicine Is The New Paradigm in Health and Healing
Things and events in the universe are not haphazard and chaotic: they are formed—“in-formed”—by universal attractors. The recognition that the manifest world, and thus the living organism, is “in-formed,” suggests a new definition of bodily health and disease.
The Fascinating History of Boredom
“I’m bored” is a statement many parents dread hearing during the summer holidays.
Women Aren't Better Multitaskers Than Men – They're Just Doing More Work
Multitasking has traditionally been perceived as a woman’s domain. A woman, particularly one with children, will routinely be juggling a job and running a household
Why Do Different Cultures See Such Similar Meanings In The Constellations?
Almost every person throughout the existence of humankind has looked up at the night sky and seen more than just a random scattering of light.
Supermarkets Put Junk Food On Special Twice As Often As Healthy Food
Half-price chips, “two for one” chocolates, “buy one get one free” soft drinks: Australian supermarkets make it very easy for us to fill our trolleys with junk food.
How We Can Protect Our Brains From Memory Loss And Dementia
As we get older we have a greater risk of developing impairments in areas of cognitive function – such as memory, reasoning and verbal ability.
Seeing Through New Eyes: Twelve Keys to a New Life
When you have begun seeing through new eyes, it might still appear to others that nothing about you has changed. However, you know inside yourself that everything has changed. A Zen proverb says: Before enlightenment, chop wood, carry water; after...
Tap Into Your Own Magic: Where You Look Is Where You Go
At the end of the day we’re all looking for magic. This includes the ability to affect change, sometimes miraculous change, in our lives at will. Energy wants to move and flow, and once you start to listen to it and tune in, it will take you on amazing journeys.
The Greatest Piece of Art You Will Ever Make Is Your Own Life
Often the spirits only whisper and we confuse their voices with the wind, but if we do not pay attention, they may well unleash a hurricane in our lives. They certainly did with me and with many of my students because we were slow responding – but we lived to tell the tale and it was a tale of rebirth and miracles.
Why Marianne Williamson's Candidacy for President Is Important
How do you know something exists if you never hear about it? How do you know about the truth, which is often "the other side of the coin", if it is never exposed to the light? Perhaps those two questions answer the implied question in the title: Why Marianne Williamson's Candidacy for President Is Important.
Choosing to Love Unconditionally: The World Needs Unconditional Love
Unconditional love is loving people freely, fully and openly, with no expectations, demands or restrictions. It gives total acceptance and respect and does not criticize or judge. Unconditional love is constant and is not turned on and off as in conditional love.
I Put Myself Through Hell As An IPCC Convening Lead Author, But It Was Worth It
In my day job, I am a scientist at the University of Aberdeen in Scotland studying things such as how agriculture contributes to climate change and what we can do about it.
The Warspeak Permeating Everyday Language Puts Us All In The Trenches
In a manifesto posted online shortly before he went on to massacre 22 people at an El Paso Walmart, Patrick Crusius cited the “invasion” of Texas by Hispanics.
One In Ten Patients Are Infected In Hospital, And It’s Not Always With What You Think
Most people expect hospital treatment to make them better. But for some, a stay in hospital can actually make them sicker.
Do You Struggle Trying To Fall Asleep? Want Better Sleep?
Do you struggle trying to fall asleep? Do you feel you don’t get enough sleep and you feel sleepy during the day? You are not alone.
Being Lost... But Not Lost In Life
What does it mean, exactly, to be "lost"? Perhaps this: we don't know how to get from where we are to where we want to be. I may know where I am physically but be lost because I have no idea what I want to do next in my life...
Organic Food Health Benefits Have Been Hard To Assess, But That Could Change
“Organic” is more than just a passing fad. Organic food sales totaled a record US$45.2 billion in 2017, making it one of the fastest-growing segments of American agriculture.
Too Many People Think Satirical News Is Real
In July, the website Snopes published a piece fact-checking a story posted on The Babylon Bee, a popular satirical news site with a conservative bent.
Sudden Twists of Fate? The Full Moon Magic Is Us
This moon reminds us we don’t have to believe a single thought or subscribe to any belief unless we choose to. And we must choose with great care, for what occupies our mind also shapes our life. If we can simply sit in silent witness of all our mental meanderings at this moon, we can create the space around our thoughts which allows us to just be: watching them without believing them. Assessing their value before committing to them.
How Archaeology Can Help Us Learn From History To Build A Sustainable Future For Food
About a quarter of all the greenhouse gas emissions that humans generate each year come from how we feed the world.
Huge Wildfires In The Arctic And Far North Send A Planetary Warning
The planet’s far North is burning. This summer, over 600 wildfires have consumed more than 2.4 million acres of forest across Alaska.
Fifty Years Ago, Jimi Hendrix's Woodstock Anthem Expressed The Hopes And Fears Of A Nation
One of the most powerful, searing renditions of the national anthem ever recorded, Jimi Hendrix’s iconic Woodstock anthem, almost never happened.
Why You Should Be Worried Silicon Valley Wants To Read Your Mind
Not content with monitoring almost everything you do online, Facebook now wants to read your mind as well.
Enjoying and Appreciating All That Is
Life can be stressful. It can and does present challenges. It also brings pleasures and laughter, as well as sadness and tears. Some of these experiences we accept with joy, others we want to run from and hide, others just plain aggravate us or bore us 'to death'...
Being Left-Handed Doesn't Mean You Are Right-Brained — So What Does It Mean?
There have been plenty of claims about what being left-handed means, and whether it changes the type of person someone is – but the truth is something of an enigma.
How Development Of The Self In Infants Provides Clues To The Breakdown Of Memory In Dementia
When we look in the mirror we see “me”: a particular combination of features that matches our idea of who we are.
New Climate Change Report Underscores The Need To Manage Land For The Short And Long Term
In its latest report, the Intergovernmental Panel on Climate Change describes how agriculture, deforestation, and other human activities have altered 70% of the land on Earth’s surface.
Social Media Isn't Causing More Eating Disorders In Young People
There is ongoing debate about whether eating disorders are more common in modern society.
Lab Studies Suggest Medicinal Plants Can Help Repair Human Bone And Tissue
There’s been a rise in recent years of biomedical engineering techniques that can restore lost tissue and bone.
The Past Stinks: A Brief History of Smells and Social Spaces
A sunny afternoon in Paris. An intrepid TV presenter is making his way through the streets asking passersby to smell a bottle he has in his hand.
Meditation: The Path and The Goal Are The Same
We all start out as a closet case. We have a secret life with secret pain that we keep under wraps in this closet. We bolt the door and hide the key, keeping our dark side hidden away, and we work very hard to function over the top of that pain, fear and anguish and go on somehow with our lives, perhaps thinking we are the only ones with secret pain.
How To Spot A Fake Review: You're Probably Worse At It Than You Realise
Ever relied on an online review to make a purchasing decision? How do you know it was actually genuine?
The Roots Of America's White Nationalism Reach Back To This Island's Brutal History
The vicious ideology that allegedly drove a gunman to kill 22 people in El Paso, Texas could be traced back to a tiny island on the eastern fringe of the Caribbean Sea.
5 Ways To Shift Consumers Towards Sustainable Behaviour
Most people want to be sustainable, but have a hard time taking the necessary actions.
How The Hidden Changes In Your DNA That Could Produce New Diseases
Rarely has our environment changed so quickly. On top of climate change, we’re exposing ourselves to air pollutants, microplastics and unprecedented levels of fat, salt and sugar in our food.
Memory And Attention Difficulties Are Often Part Of A Normal Life
From young adults to people in their 60s, everyday functioning in today’s world can place high demands on our attention and memory skills.
Not Everyone Cares About Climate Change, But Reproach Won't Change Their Minds
Contrary to opinion polls predicting a groundswell of support for Labor’s relatively progressive agenda on climate and economics, the election results revealed that Australians are more divided on climate change than we thought.
Create A Peaceful Mind by Identifying The True Reason For Your Suffering and Your Happiness
Buddhists believe that all our actions are dependent on our state of mind. A mind that is not well controlled is liable to cause a great deal of harm to itself and others, while a peaceful mind creates a comfortable atmosphere for itself and everyone around.
Human Breast Milk May Help Babies Tell Time Via Circadian Signals From Mom
Human breast milk is more than a meal – it’s also a clock, providing time-of-day information to infants.
Vegan Food's Sustainability Claims Need To Give The Full Picture
The IPCC special report, Climate Change and Land, released last night, has found a third of the world’s greenhouse gas emissions come from the “land”: largely farming, food production, land clearing and deforestation.
What Is Sepsis and How Can It Be Treated?
Sepsis, colloquially known as blood poisoning, occurs as a result of an infection, usually from bacteria.
Why Do We Keep Having Debates About Video-Game Violence?
I study emerging technologies and digital culture. In our field it’s well-established: major studies show no link between violent criminal action and violent video games.
How Women Shaped The Civil Rights Movement Through Music
While “freedom songs” were key in giving motivation and comfort to those fighting for equal rights in the Civil Rights Movement, music may have also helped empower black women to lead
Google Searches Reveal Where People Are Most Concerned About Climate Change
What do you do if you have a question? You probably Google it.
Praying Peace, Being Peace, Revealing Peace Where It Is Hidden
In mountains of Bosnia, a community of mystics who call themselves the Emissaries of Light, said to me: "Our role is not to bring peace to where it is not, but to reveal peace where it is hidden." Peace, the Emissaries said, is not something that can be understood with the mind, but must be experienced with the heart.
Why Do I Sometimes Forget What I Was Just Going To Say?
Forgetting to do or to say things happens to all of us sometimes.
Women’s Mid-life Stress Linked To Memory Decline
A new study links stressful life experiences among middle-aged women—but not men—to greater memory decline in later life.
Why Your Reusable Coffee Cup May Be No Better Than A Disposable
|
Is any item more symbolic of our modern, disposable culture than the single-use coffee cup?
Would You Eat Meat Grown From Cells In A Laboratory? Here's How It Works
For many of us, eating a meal containing meat is a normal part of daily life. But if we dig deeper, some sobering issues emerge.
What 'The Lion King' Teaches Us About Children’s Grief
The Lion King is a movie about a young lion cub named Simba, who idolizes his father, King Mufasa, and is eager for his own royal destiny.
InnerSelf Newsletter: August 11, 2019
This week we bring you articles that help shed light on "you" and your affect on life, and the people whose lives you touch...
Horoscope Week: August 12 - 18, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
Creating Your Ripple Effect: Myths and Truths about Social Promise
When many people think about making a social impact, they do not think that this change can extend to themselves and their life’s work. On the one hand, it feels exciting and worthwhile to take on a worthy cause, and on the other, it can feel too time consuming and overwhelming.
Learning Life from Mushrooms and Tide Pools
As a composer, John Cage sought to get the weight of Beethoven and the other past masters off his shoulders. He felt it was essential to be freed from the repetitive patterns of personality and style (“memory, tastes, likes, and dislikes”) and to free audiences from their expectations of what art should look and sound like.
The Holistic Nature of Reflexology: It's Not Just About The Feet
One of the most fascinating aspects of the human body is the fact that there are so many reflexology maps found on different parts of the body. By reading the zones that are located on the surface of the skin on different parts of the body we can discover incipient health disturbances, which may otherwise remain hidden, before they become chronic problems.
Brain Boost Drugs Hamper Sleep And Memory With Little Upside
Taking nonprescribed psychostimulants may slightly improve a person’s short-term focus but impede sleep and mental functions that rely on it—such as working memory.
How To Change The World And Solve Global Problems With Cash Prizes
|
Challenge prizes – which offer a cash incentive to those working to solve a particular problem – are becoming a force for change by allowing entrepreneurs and innovators, often overlooked by existing grant and procurement systems, to develop solutions to the world’s greatest problems.
How Agriculture Can Both Feed People And Fight Climate Change
Imagine “carbon emissions”, and what springs to mind? Most people tend to think of power stations belching out clouds of carbon dioxide or queues of vehicles burning up fossil fuels as they crawl, bumper-to-bumper, along congested urban roads.
Viruses Aren't All Nasty – Some Can Actually Protect Our Health
Viruses are mostly known for their aggressive and infectious nature. It’s true, most viruses have a pathogenic relationship with their hosts – meaning they cause diseases ranging from a mild cold to serious conditions.
Love, Lust And Digital Dating: Men On The Bumble Dating App Aren't Ready For The Queen Bee
When love, lust and all things in between come calling, dating apps appear to be the only way to meet new people and experience romance in 2019.
Data-driven Elections and The Key Questions about Voter Surveillance
The upcoming Canadian federal election once again raises the spectre of interference and disruption through the misuse and abuse of personal data.
How To Remove "The Anger Response" From Your Life
A commitment to an anger-free life involves signing up for a new journey. Deciding to actually enjoy this journey will make it much more pleasant. Learn to think of life as a process. If you focus only on goals, you are not going to be happy until you have achieved them.
Soul Loss and Soul Retrieval in Modern Times
The concept of soul loss may seem foreign and perhaps impossible for people who see the soul as an immutable essence that reflects the divine presence within us. While this is an ideal, it is likely that this ideal has not been a constant throughout a person’s life. The soul is sacred essence energy that originates from divine source, but this energy can be depleted if we allow it to be.
Political Polarization Is About Feelings, Not Facts
Politicians and pundits from all quarters often lament democracy’s polarized condition.
A Small Reduction In Alcohol, Big Reduction In Type 2 Diabetes Heart Disease Risk
People with type 2 diabetes are at a higher risk of getting cardiovascular diseases, including heart attack and stroke
Emulsifiers Harm The Gut Microbiomes of Mice, But Should Humans Avoid This Food Additive?
Food additives do a lot of good: they prolong shelf life, improve taste and texture, and add colour to otherwise unappealing products.
Sunscreen Wouldn't Have Saved Bob Marley From Melanoma, and It Won't Help Other Dark-skinned People
Melanoma is a potentially deadly form of skin cancer linked to overexposure to ultraviolet (UV) rays from the sun.
Where To Start Reclaiming Our Birthright? Viewing Life As A Vision Quest
If any nationality is followed to its roots, there will be an Earth-based society with its own form of shamanic healing. Shamanism is a spiritual-healing practice (not to be confused with religion) at the foundation of all indigenous, Earth-based, societies. In short, shamanism mends where the laws of nature have been broken. The spiritual illness of “soul loss” is a universal shamanic concept.
The Facts on US Children and Teens Killed By Firearms
Injury is the leading cause of death for U.S. children and adolescents, accounting for over 60% of all deaths in this group. Firearms are the second leading cause of death among U.S. children and adolescents, after car crashes. Firearm deaths occur at a rate over three times higher than drownings.
Aloe Has A Trick That Thirsty Crops Could Use
The aloe plant’s ability to survive extended periods of drought could contribute to more resilient crops.
Creating a Joyful Environment for Our Children and Ourselves
In a world where negativity seeps into every corner of our lives and whatever is gross, weird, or shocking is considered hip and appropriate for children, we must find ways to create a home environment that promotes positive thinking and joyful attitudes. Create a fortress of beauty, hope, and peace where we can...
Insomnia In Pregnancy Is Common But It's Not Normal. Here's How To Beat It
Many pregnant women find themselves waking up in the middle of night to go the bathroom (for the third time) or struggling to find a comfortable sleep position.
I Sent My DNA To Norway For Personalised Nutrition Advice, What I Discovered Made Me Rethink My Diet Completely
Personalised nutrition, where your DNA tells you what to eat and what not to eat, is gaining momentum.
The Most Influential American Author Of Her Generation, Toni Morrison's Writing Was Radically Ambiguous
Toni Morrison, who has died aged 88, was the most influential and studied American author of her generation.
What Happens In The Body When We Sweat?
Sweat comes from special parts in our skin called glands. You might be able to see them if you have a very strong magnifying glass.
Understanding Christians' Climate Views Can Lead To Better Conversations About The Environment
In their second round of debates, Democratic presidential candidates called for aggressive measures to slow climate change.
The Internet Fuels Conspiracy Theories – But Not In The Way You Might Imagine
Conspiracy theories are popular and there is no doubt that the internet has fuelled them on.
How To Respond to Criticism Without Being Defensive
In an actual war, to be attacked means to have our survival threatened. Thus, we might chose between surrender, withdrawal, or counterattack. When we feel attacked (criticized or judged) by others in conversation, we often move into that same...
Can Plants Think? They Could One Day Force Us To Change Our Definition Of Intelligence
Some might balk at the idea that plants made of roots, stems and leaves could have intelligence or consciousness.
How Does False Information Spread Online?
Last summer the World Economic Forum (WEF) invited its 1,500 council members to identify top trends facing the world, including what should be done about them.
Wicked Problems and How To Solve Them
Wicked problems are issues so complex and dependent on so many factors that it is hard to grasp what exactly the problem is, or how to tackle it.
Home Birth May Start Babies Off With Health-Promoting Microbes
For all of human history, babies have been born where their mothers lived – whether in a house, hut or cave.
How This Method Grows A New Jawbone From A Rib
A new technique grows live bone to repair craniofacial injuries by attaching a 3D-printed bioreactor—basically, a mold—to a rib.
Children Dying In Hot Cars Is A Tragedy That Can Be Prevented
The deaths of twins in the backseat of their father’s car is yet another reminder of how tragedies can occur when the brain goes into an autopilot mode and loses awareness of crucial events.
The Four Starting Points to a Healed Life
There comes a point when you must decide if you want a life that is fear-driven or one founded on love and hope. Establishing this premise is tantamount to bringing your healing to the next level. Remember, each gain will be incremental. You'll catch the negative voices faster; you'll dismiss them more quickly...
How To Encourage The Occasional Voter To Cast A Ballot
Despite a cumulative increase of nearly 10 per cent in voter turnout in Canadian federal elections between 2008 and 2015, the country’s voter turnout rates remain moderate.
Fainting During Pregnancy Can Be Risky For Mother and Child
Fainting, also known as syncope, is the sudden loss of consciousness. In most cases, fainting is not dangerous — unless it is complicated by a fall or other injury — and the person recovers quickly.
School Spankings Are Banned Just About Everywhere Around The World Except In US
In 1970, only three countries – Italy, Japan and Mauritius – banned corporal punishment in schools. By 2016, more than 100 countries banned the practice, which allows teachers to legally hit, paddle or spank students for misbehavior.
Finding Signs Of Happiness In Chickens Could Help Us Understand Their Lives In Captivity
When animal welfare campaigner Ruth Harrison published a book in 1964 called Animal Machines, there was a public outcry.
We Opened Up All Our Data On Coral Reefs – More Scientists Should Do The Same
Coral reefs are critically important to the world but despite the ongoing efforts of scientists and campaigners, these stunningly beautiful ecosystems still face a variety of threats.
Rethinking Youth Justice: There Are Alternatives To Juvenile Detention
The abuse inflicted on child detainees at the Don Dale facility in the Northern Territory in Australia has shone a much-needed light on youth justice.
The Meaning of Success: Illusion of Contentment or Lasting Happiness?
In one way or another we're all seeking ways to find happiness and fulfillment. And we all know that success alone doesn't bring happiness. Mother Teresa said that the greatest poverty was spiritual, not physical.
Aging With Pets Isn't Just A Sentimental Concern, But A Matter Of Health And Wellness
Is home somewhere that you feel comfortable? Is it filled with memories of beloved friends and family — some of whom may be furry animals?
Do Cough Medicines Work?
Having a cough can be distressing. It can disrupt sleep or even worsen urinary incontinence. So it’s not surprising 7% of Australians have reached for a cough or cold medicine in the last two weeks.
The Amazing Baby Brain Says 'Pas De Problème' With Bilingualism
People often say that babies are like little sponges — with their ability to soak up language quickly and easily.
Pseudoscience Is Taking Over Social Media And Putting Us All At Risk
Search for “climate change” on YouTube and before long you’ll likely find a video that denies it exists.
Will Reforesting An Area The Size Of The US Help Avert Climate Breakdown?
Restoring the world’s forests on an unprecedented scale is “the best climate change solution available”, according to a new study.
New Autism Early Detection Technique Analyzes How Children Scan Faces
Imagine that your son Tommy is about to turn two. He is a shy and sweet little boy, but his behaviours can be unpredictable.
Emotional Suppression Causes Serious Damage to Bodies, Minds, and Spirits
Emotional suppression sometimes serves a useful, even essential purpose. When suffering a severe traumatic injury, for example. Yet while emotional suppression may sometimes serve a useful purpose, inhibiting the free flow of emotional energies over the course of a lifetime causes serious...