Receiving Higher Guidance

I take a deep breath in and relax my body.
I imagine a golden light surrounding me.
Any thoughts I do not want are leaving.
My mind is filled with peace.

I am going within and experiencing
my thoughts, imagination, and the serene inner core of my true Self.

I call back to myself any energy I have
left scattered out in the universe.
I feel more whole and complete within
as I do.

I bring my awareness
to the center of my being,
a place of light, of love, and
of peace and serenity.

As I go within
I can experience the light of my soul simply by having the intent to do so.
I allow my soul to surround me
with its light.

From this place of inner serenity
I can tune into 
whatever vibration I choose.
I now choose to tune into
the higher realms of light, love, 
and wisdom.

I now experience the vibration of healing
that is always being broadcast
from the higher realms.
I receive healing into any part of
my body, emotions, mind, or life that
needs healing.

I think of some area of my life in which I would like to create a positive change.

 Get The Latest From InnerSelf

I open to receive the broadcast of light
from the Masters and Guides
that will assist me 
in expanding my consciousness.

I open to new perspectives, 
insights, and wisdom.
I open my heart and 
bring about changes
in this area of my life.
I receive this light now.

I think of something 
I would like guidance about.
I ask the Guides and Masters for guidance.
I open to receive their guidance now.

I affirm that I will honor and pay attention to the new ideas, insights, and revelations
that come into my mind about whatever issue I have requested guidance.

I think of my higher path.
I ask to receive the broadcast of
clarity, wisdom, and light
from the higher realms.

My next steps are becoming clearer to me.
They reveal to me more about
my higher purpose and path.
I open to receive this guidance
from the higher realms now.

I now focus my awareness upward.
I receive guidance from the higher realms.
I honor the guidance I receive
and I act upon it.
My life works in wonderful ways.



About The Authors

Duane PackerSanaya RomanThis meditation was "given" by Orin and DaBen, both timeless beings of love and light, channeled by Sanaya Roman and Duane Packer. For a free subscription to their newsletter which includes messages from Orin and DaBen, write to: LuminEssence, P.O. Box 1310, Medford, OR 97501. Phone: 541-770-6700. This meditation is reprinted from their website with permission. Visit their website at


follow InnerSelf on


 Get The Latest By Email



InnerSelf Newsletter: September 20, 2020
by InnerSelf Staff
The theme of the newsletter this week can be summed up as "you can do it" or more specifically "we can do it!". This is another way of saying "you/we have the power to make a change". The image of…
What Works For Me: "I Can Do It!"
by Marie T. Russell, InnerSelf
The reason I share "what works for me" is that it may work for you as well. If not exactly the way I do it, since we are all unique, some variance of the attitude or method may very well be something…
InnerSelf Newsletter: September 6, 2020
by InnerSelf Staff
We see life through the lenses of our perception. Stephen R. Covey wrote: “We see the world, not as it is, but as we are──or, as we are conditioned to see it.” So this week, we take a look at some…
InnerSelf Newsletter: August 30, 2020
by InnerSelf Staff
The roads we are travelling these days are as old as the times, yet are new for us. The experiences we are having are as old as the times, yet they also are new for us. The same goes for the…
When The Truth Is So Terrible It Hurts, Take Action
by Marie T. Russell,
Amidst all the horrors taking place these days, I am inspired by the rays of hope that shine through. Ordinary people standing up for what is right (and against what is wrong). Baseball players,…