The Horror And Pleasure Of Misused Words

The Horror And Pleasure Of Misused WordsAmerican film director Judd Apatow once confessed to Stephen Colbert that he’d been mispronouncing his wife's name for nearly two decades. He’d been saying “Lez-lee”, while she pronounces it as “Less-lee”. When he asked her why she hadn’t corrected his mistake, she said she “thought he wouldn’t be able to make the adjustment”. 

Why Men Also Get Postnatal Depression

Why Men Also Get Postnatal DepressionOver the past few years, there has been an increase in media reports about postnatal depression and other maternal mental illnesses, and campaigns have led to greater understanding about the need for more specialist services.

Why Parents Should Never Spank Children

Why Parents Should Never Spank Children

There is no research evidence that spanking improves child behavior. On the contrary, spanking is associated with aggression, antisocial behavior, mental health problems and negative relationships with parents. 

Why Is It Nice To Be Nice?

Why Is It Nice To Be Nice?

World Kindness Day is a global 24-hour celebration dedicated to paying-it-forward and focusing on the good. We are encouraged to perform acts of kindness such as giving blood, cleaning a communal microwave at work, or volunteering at a nursing home.

How to Heal a Painful Family Relationship

How to Heal a Painful Family RelationshipOur relationships with parents, children, siblings, and spouses can be very complex puzzles of love and frustration — we can’t live with them and can’t live without them. We often have long-held patterns and painful feelings related to our sense of worth...

Choosing Another Way: Intimacy With Yourself First

Choosing Another Way: Intimacy With Yourself FirstNone of us ever truly forgets the nurturing, warm comfort of the womb. We spend our lives trying to re-create that feeling of being held and protected. Nor do we forget the pain of individuation, of leaving Mother and home. We seek throughout our lives to have the separation and the resulting loneliness filled with meaningful relationships...

Are You Helping Your Friends Too Much?

Are You Helping Your Friends Too Much?Although most of us don't mind doing favors now and then, unhappily, some people have no qualms about inconveniencing others if doing so helps them achieve their goals. Although helping these people may give us some pleasure initially, our good feelings vanish when we finally realize we are being used.

Honoring Your Sacred Space: Soul and the Heart Center

Honoring Your Sacred Space: Soul and the Heart Center We do not need history to tell us that having created every kind of sacred space around the world has not ensured that human beings are guided by unconditional love and the wisdom of the soul. The missing link is the heart. This is why the wisdom teachings of heart-centeredness are always revolutionary at whatever time and wherever they appear.

Why Asking What Causes Autism Is The Wrong Question

Why Asking What Causes Autism Is The Wrong QuestionThe animal rights charity PETA recently made a link between autism and drinking cow’s milk. The article on its website discussed research that linked a dairy-free diet with a reduction in symptoms of autism in children. 

When The Things That Trigger Our Emotions Aren't Real

When The Things That Trigger Our Emotions Aren't RealWhen we talk about it on paper, detaching or reducing our level of attachment doesn't sound so dif­ficult. There is no need to complicate anything; we keep it simple, moving from one interaction to another without becoming too attached to any one outcome. But in life it rarely happens this way...

How A Baby's Brain Prepares For The Outside World

How A Baby's Brain Prepares For The Outside WorldThe developing brain is not merely a downsized version of that of an adult, but is uniquely designed to prepare itself for the external world. It has structures and functions whose sole role is to set up the basic circuits required for life after birth

Words of Wisdom That Changed My Perception

Words of Wisdom That Changed My PerceptionThe list was one I never thought I would make. I stared at the book titles I had jotted down for reference; each of them looked at divorce from a different angle. I felt I was at the end of my rope as I drifted farther and farther away from any hope of restoring the unity we...

My Personal Journey with the Ancestors

My Personal Journey with the AncestorsWhen I was seven years old, my father’s father died from a self-inflicted gunshot wound. His death rippled through the family, particularly affecting my grandmother and his sons. As a child I was shielded from much of this impact, and before this moment I had never...

How To Help Kids Innovate From An Early Age

How To Help Kids Innovate From An Early AgeAs community makerspaces begin to take root in Ontario’s elementary schools, students are behaving better. They are also getting higher grades. What are makerspaces? They’re creative spaces where students can gather to explore, tinker, discover and create, and they’re making students more enthusiastic about school.

Swirling Through The Five Stages of Abandonment

Swirling Through The Five Stages of AbandonmentAbout six months into my heartbreak, I had a rude awakening. I was sitting on my bed pulling up my stockings. A mirrored door was ajar and its reflection caught me off guard. In a flash, I recognized the woman hunched over her feet, glowering at the mirror. It was me, caught in a moment of self-revulsion.

How Clean Eating Can Damage Children's Health

How Clean Eating Can Damage Children's Health"Clean eating” is the perfect buzz term for parents who are faced with supermarket shelves full of baby and toddler food which is high in sugar content and low in nutritional value.But while some clean eating plans are focused on a balanced diet, others are extreme.

The 3 Parts of Relationship Commitment

The 3 Parts of Relationship CommitmentWhat does it mean to be fully committed in a monogamous relationship? The traditional meaning has to do with focusing your romantic energies only upon your partner. You are not committed if you have “one foot outside the door,” meaning you are still available for romantic relationship with another person.

Tender Words About You: You Are Good Enough!

Tender Words About You: You Are Good Enough!When you live with the belief that something about you makes you weak or not good enough, it is difficult to enter into mutual relationships seeking the best for each person. When you do not see your own belovedness and magnificence, it's difficult to think about being a healthy person, much less imagining a mutual relationship...

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