Strong sibling bonds can offset the negative effects of parental strife, according to a new study.
Our subconscious is a truly wonderful partner. It finds many ways to communicate with us. The other morning, I found myself humming "Slow down, you're going too fast..." Now, that was a clear message. Have you ever paid attention to the songs that you find yourself humming, or whistling?
In 1906, the young Swiss psychiatrist Carl Jung received a collection of essays from none other than the founder of psychoanalysis himself, Sigmund Freud.
Children typically begin lying in the preschool years, between two and four years of age. These intentional attempts at deception may worry parents, who fear their child will become a pint-sized social deviant.
As the TV series Westworld wraps up its second season, the show continues to spark discussion about a potential future that involves lifelike sex robots.
Whenever you get a chance, even if it’s only ten minutes, engage in shared reading activities.
I was raised on “don’t hurt other people’s feelings — be nice.” The concept of setting personal boundaries was foreign to me... How could I tell her she had overstepped her boundaries?
The old cliché tells us the most desirable men are “tall, dark, and handsome” – and scientific research confirms that heterosexual women tend to prefer partners who are taller than them.
I invite you to extend your circle of authentic conversations to include not just lovers, but people you encounter in situations that appear to be routine, boring, or mundane. A master teacher told me that one of the secrets of success is to “take whatcha got and make whatcha want.”
Taking time apart from a loved one is often thought of as the end of the relationship. But after 53 years together, and helping to guide thousands of couples, Joyce and I view separation as a sometimes vital necessity in a relationship...
It was a well-kept secret among historians during the late 19th and early 20th centuries that the practice of magic was widespread in the ancient Mediterranean
Nobody wants to feel hopeless. There are some who attach themselves to it because they know nothing else. Even people who are suicidal don't want death as much as they want the pain to stop.
Each year, more than 6 million children in the United States are referred to Child Protective Services for abuse or neglect. Previous research on the consequences of early life stress and child maltreatment shows that these children will be more likely to develop a multitude of social and mental health problems.
With all the freedoms independent living entails, it’s maybe not surprising then that drug use tends to be much higher among students than the general population.
Anti-immigrant policies, race-related demonstrations, Title IX disputes, affirmative action court cases, same-sex marriage litigation. These issues are continually in the headlines. But even thoughtful articles on these subjects seem always to devolve to pitting warring factions against each other: black versus white, women versus men, gay versus straight.
A consciousness of abandonment may begin in early childhood with the death or divorce of a parent, the father taking a job in another town and seldom seeing the child, or perhaps feeling lost in a large family of brothers and sisters and not receiving enough attention. Other factors to consider...
Three out of four pediatricians disapprove of spanking, research finds.
People who are tolerant of ambiguity—a kind of uncertainty in which the odds of an outcome are unknown—are more likely to cooperate with and trust other people, according to new research.
The truth is that my favorite Father’s Day gift this year has been the gift of time.
Uncertainty about a potential romantic partner’s interest in you may lead you to see the person as less sexually attractive, according to a new study.
As a society, we often wax eloquent about how important it is to nurture, support and protect our children. The sad reality, however, is that all too often major, life-changing decisions are made without any consideration of their potential lifelong and devastating impact on kids.
Whether your relationships are as wonderful as you wish them to be or you feel that there is room for improvement, using metaphysical methods to manage and sustain them is as rewarding as is it empowering.
One in 7 women suffer depression around pregnancy.
When my husband Charlie and I conducted our study, Secrets of Great Marriages: Real Truths from Real Couples about Lasting Love, these are the practices that respondents told us had held them in good stead to grow their exemplary relationships.
Most people will experience feelings of deep loss and distress after a long-term relationship breakup.
Some couples seem blessed with everlasting love. Then, there’s the rest of us—who start running into trouble once the honeymoon is over. We encounter differences, disagreements, disappointments. Buttons get pushed. And communication breaks down as issues become increasingly hard to resolve.
Studies suggest few women formally complain about sexual harassment in the workplace. Based on experience litigating sexual harassment cases as well as my research, I have determined there are three legal barriers that stand in the way of workers filing complaints – a critical step to rooting out harassment and protecting employees.
It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary, not contradictory. When you are enjoying others, enjoy, and enjoy to the full; there is no need to bother about aloneness. And when you are fed up with others, then move into aloneness and enjoy it to the full.
Japan has long been known for its widespread respect for its seniors and a powerful sense of obligation to care for them. Yet as the demographic structure of society has changed, and the population has progressively aged, the provision of care is increasingly seen as a social (and not exclusively a family) concern.
Sharing your life with a loving partner is very rewarding and meaningful. Since we work with couples, we often ask them how they met. Often they will respond that they met online. Typically, they are somewhat embarrassed when they reveal this, thinking that it should have been a more natural and romantic way of meeting. But...
We have all given our power away to something -- many things -- and our lives have sucked for it. We have bestowed undue power to lovers, money, bosses, addictive substances, fame, etc. You give your power away when you make someone or something outside of you more important than what is inside of you.
Parents often have different expectations for their three- to five-year-old children when they attend an early learning center.
Do you feel lonely because you do not have family around you? Let's put loneliness and being alone in its proper perspective. If you have a need for a family then the relationship you have with your family is based on fear and not love.
How much do you know about the guidance on drinking in pregnancy? Most are aware of the “don’t drink” message. But if you’re an expectant mother, or someone who’s job involves giving advice, our new study shows that the abstinence message can feel too simplistic.
You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not to change and then enroll them in the change you want to make...
Our understanding of the Emotional System today is still in the Dark Ages. This has its analogy to the time when people's understanding of our Solar System was based upon the belief that the Sun revolved around the Earth, as it certainly appeared that way -- however, just the reverse was true. The problem was, as long as we believed the Sun went around the Earth, we were limited as to how far we could go in the Solar System.
As Amazon releases an Echo Dot smart-home device aimed at children, it’s entering a busy and growing marketplace. More than one-third of U.S. homes with children has at least one “internet of things” connected toy – like a cuddly creature who can listen to and respond to a child’s inquiries.
You’ve probably heard that breast milk provides all the energy requirements, vitamins and nutrients that an infant needs. In fact, the World Health Organization recommends exclusively breastfeeding babies for the first six months of life when possible. Unfortunately there are a number of reasons that breastfeeding can be a challenge...
After thirty-five years in private psychotherapy practice and decades of studying and teaching, I've found all good communication boils down to just four simple rules. Whether it's with our spouse, our kids or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly.
Young adults who listen to music with their parents during childhood—and especially during adolescence—report having better relationships with their moms and dads as they enter young adulthood, according to a new study.
Statistics show that the average yearly cost of an assisted living facility ($49,635) or a nursing home ($131,853) makes these options financially prohibitive for many. The viable alternative is to safely age in place. The psychosocial benefits of remaining in their own home, continuing to be socially active in their community, and maintaining established relationships are priceless.
Lying about availability is a common deception online dating users tell potential partners, according to a new paper. “Until now, it has been relatively unclear how often mobile daters use deception in their messages before they meet the other person,” says Markowitz.
Economic tumult in the early 2000s persuaded many young people to keep living with their parents, but their reasons differ starkly by race, a study concludes.
Nurturing parents may pass along strategies for building and maintaining positive relationships to their kids, setting them up for healthier, less-violent romantic relationships as young adults, according to new research.
With all the concerns we have facing our global society, ranging from pollution of all sorts to bloodshed through wars and human rights violations, we must look at the underlying cause for what is happening -- the lack of love. We, as a collective consciousness, are beginning to look more at our inner Selves, and in this action we are finding a heart that has become cold and unfulfilled...
NPR reported on a survey about loneliness conducted by Cigna, a large health insurance company. Are Americans becoming lonelier?
GOD, IF YOU COULD CHANGE ONE THING ABOUT TODAY'S SOCIETY, WHAT WOULD IT BE? -- Peter, 15 yrs old -- I would change your beliefs about who you are, and who I am, and how life is. I would cause you to notice that you and I are One, that you are likewise one with everything and everyone else...
Almost half of all children will go through a fussy eating period in the early years. Rest assured, refusal of foods by young children is a normal stage of development.
Housework is often understood as a gendered negotiation based on the traditional roles of homemaker (feminine) and breadwinner (masculine). While gender norms have shifted dramatically in the past few decades, theories of housework are still stuck on this 1950s model.
In high school I looked up to my classmate Rick Brown, the quintessential cool guy. He was the good-looking captain of the football team and president of the student council. He had a cheerleader homecoming queen girlfriend and was liked by everyone. I envied Rick because he was at the epicenter of the in crowd, and I saw myself as a distant outsider.
While the occurrence of sexist harassment online is well documented, we less often consider what might be driving this behavior
The rise in violent incidents on the streets of London has prompted a wave of discussion about what causes crime among young people.
Anyone who has raised children or grown up with siblings knows there are some bumpy times in a child’s life.
Birds on a wire space themselves out for the same reason that we put distance between the person in front of us in line at the movies.
One of the biggest issues modern schools and parents have to encounter is how to manage students’ electronic use. The guidelines state students aged five to 18 shouldn’t be spending more than two hours per day engaged in electronic media for entertainment. Yet the recommendations have even been challenged as being “virtually impossible” for students to meet.
As an economist at the University of Toronto who has researched child-care policy for the last 30 years, and the main author of a new study — “Affordable For All: Making Licensed Child Care Affordable in Ontario” — let me try to explain why free preschool really does make the most economic and social sense.
During negotiations, high-intensity anger elicits smaller concessions than moderate-intensity anger, a new study suggests.
Nothing is more important than feeling good, and it doesn't matter beans how you do it. If standing on your head in Times Square will do it, terrific. If smelling newly cut wood will do it, grand. You know when you're there; you can't miss it. Whether it's just a decision to feel good in the moment...
Romantic couples with a large age gap often raise eyebrows. Studies have found partners with more than a ten-year gap in age experience social disapproval.
People who think their knowledge and beliefs are superior to others are especially prone to overestimating what they actually know, new research suggests.
Humor isn’t always useful or beneficial for reaching our goals, new research suggests. Research from the UA's Eller College of Management suggests that humor is a good thing in certain situations, but its effectiveness depends on your end goal.
People of all ages are at risk from diseases brought on by loneliness, new data has revealed. According to figures published by the Office for National Statistics, 2.4m adult British residents – of all ages – suffer from chronic loneliness.
The statistics are terrifying: In Canada, one woman is killed every week by her partner; globally, one third of women will suffer violence at the hands of someone they love in their lifetime. But what if survivors like Susan are also dealing with the effects of a traumatic brain injury along with the fear and trauma of finally having escaped a long-term abusive relationship?
Whether or not diversity is a good thing is still a topic of much debate. Though many businesses tout the benefits of diversity, American political scientist Robert Putnam holds that diversity causes people to hunker down, creating mistrust in communities.
Women without kids have earned more than employed mothers for decades or longer.
Our intimate live-in relationships offer us a constant reminder of the work we still have to do. If we are successful, we can transform an ordinary relationship into the precious gift of partnership.
You are living a life, not running a race. Slowing the pace so you’re not racing and constantly playing catch-up begins one step at a time. And the first step is to understand what motivates your behavior and the comfort the behavior provides you.
Most people would agree that connection is a basic human need. Yet these days, it can be hard to come by. Vivek Murthy, Surgeon General of the United States from 2014 to 2017, claims that “Loneliness is a growing health epidemic.”
Primary care providers and pediatricians may be less confident than child and adolescent psychiatrists in their ability to tell whether irritability in young patients is normal or could be linked to deeper mental health issues, a new study suggests.
A wise elder once told me, "Grandson, the longest road you will ever have to walk is the sacred journey from your head to your heart." Another elder said, "We will never solve the many critical and life-threatening issues before us solely through the intellect; for every problem the intellect solves it creates ten more."
More than 40 years ago, psychologist Sandra Scarr put forth a provocative idea: that genetic influence on children’s cognitive abilities is linked to their family’s income. The wealthier the family, the more influence genes have on brain development, the thinking went.
As the subconscious mind takes in information from the outside world, things that tend to consistently happen in a particular way begin to form into beliefs. Then these beliefs can become “truths” to us - something we know to be true and don’t question anymore. In many cases these “truths” can be helpful...
People disagree all the time, but not all disagreements lead to the same levels of stress. Even though people can be passionate about their favorite sport teams, they can argue about which basketball team is the best without destroying friendships.
Most Americans who get married today believe they are choosing their own partners after falling in love with them. Arranged marriages, which remain common in some parts of the world, are a rarity here.
Professor Mary Beard’s latest book Women & Power: A Manifesto is a short, sharp analysis of women in the West and their ongoing struggles for a voice in the public domain.
The idea that four-year-old boys have a spurt of testosterone is often used to explain challenging behaviour at this age. But how did this idea come about? Is there any truth in it? And if not, what else could explain their behaviour?
In a widely read blog post, Jennifer Willoughby wrote this phrase after each of the many reasons she gave for enduring what she described as her abusive marriage to former White House aide Rob Porter: “And so I stayed.”
It takes more than 200 hours before someone can be considered a close friend, according to a new study that explores how long it typically takes to move through the deepening stages of friendship.
Reading to your child is one of the most successful ways of instilling a love of reading in them. Children typically enjoy being read to, and there are educational, social and emotional benefits to the practice. But families are busy, and finding time to read aloud can be eaten up by the demands of everyday life.
Our facial expressions stem primarily from what we want out of social interactions, not our feelings, new research suggests.
Before the 1980s, clinicians actually performed surgery on newborns without giving them anaesthetics or pain medications.
Race-based conflicts and prejudices are common. The persistence of such attitudes has led some to ask whether we are naturally inclined to like those who are like us and dislike those who are different. One way to investigate that is to do experiments with babies and young children.
I saw a bumper sticker proclaiming, "Don’t follow me -- I’m following my bliss." Good advice! How much more creative and successful would your life be if you remained true to your own inner guidance rather than imitating the paths chosen by others?
The UK department of health recommends that young people (aged five to 18) should get at least 60 minutes of physical activity a day. But not enough teenagers actually do.
Medical and surgical intervention during birth continues to rise in much of the world.
It is one thing to read (or write) about bringing up children, and quite another to actually do it. Words are easy to come by; so are anecdotes and suggestions. Yet without deeds, the soundest educational theory is useless...
Millions of people all over the world are experiencing mental health problems. And though the causes vary, we know that half of all these illnesses will have started in childhood or the teenage years.
Neighborhoods struggling with physical decline and high crime often become safer simply when local residents work together to fix up their neighborhood.
Do you find you minimize parts of yourself such as health, emotions, talents, and abilities for the importance of the outer physique? We have been conditioned to equate the media and beauty industries' approved images with success...
Therapy dogs can decrease anxiety and stress in students, while getting them more excited about classroom activities.
Ask your children two simple questions: "What is a happy home like?" and "What makes our home feel good?" The answers are usually about small, everyday things. Almost never have children mentioned exotic trips, pools, large houses, or expensive clothes or toys.
Former U.S. Surgeon General Vivek Murthy says the most common pathology he saw during his years of service “was not heart disease or diabetes; it was loneliness.”
We're programmed to have unrealistic expectations from movies and TV, from romance stories promising wonderful experiences with people who anticipate our every wish. We want someone to be always caring, always considerate, always loveable, always giving. But these romantic illusions too often leave us feeling cheated...
Practicing the art of connection in small, seemingly insignificant everyday actions is the key to being able to utilize it when you’re confronting a challenge with someone at work or a crisis in any relationship. As you explore building rapport with cashiers, waiters, and others, you’ll be setting the stage for greater skill in building the relationships that matter the most...
We may think that because of the development of the ability to see and hear into the far reaches of space that we must be quite advanced in the field of communication. But all this has little effect on our ability to listen with our heart...
We live in the age of connection. Through the wizardry of personal computers and the Internet we can come into instant, even intimate contact with others throughout the world. We live in a worldwide web, truly, as every living thing connects to every living thing. Yet when it comes to a typical relationship between two or more people...
Infidelity highlights the potential fragility of our closest and most important of relationships. But despite the blunt belief infidelity is the result of immoral and over-sexed individuals wanting their cake and eating it too, the reality is far more nuanced.
When it comes to presenting yourself online – such as your profile pic for Facebook or even Tinder – which type of photo do you chose?
Certainly, in our role as parents, teachers, or care-givers, we watch as our children are shaken up by the inescapable barrage of scary news involving death, bombs, enemies, and the like. They are frightened and confused...