Horoscope Current Week: July 13 - 19, 2020

 Horoscope Current Week: July 13 - 19, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Previous Week: July 6 - 12, 2020

Horoscope Current Week: July 6 - 12, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: June 29 - July 5, 2020

Horoscope Week: June 29 - July 5, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: June 22 - 28, 2020

Horoscope Week: June 22 - 28, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Reflection and Creativity: Silent Wisdom is Calling

Reflection and Creativity: Silent Wisdom is Calling

When we have a solar eclipse sandwiched between two lunar eclipses like this one, we often see a process of emotional upheaval and purging triggered by the first lunar eclipse, followed by a time of radical action and significant events at the solar eclipse, followed by a period of emotional repatterning and transformation...

Horoscope Week: June 15 - 21, 2020

Horoscope Week: June 15 - 21, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Brushing Your Teeth As An Intuition-Building Mindfulness Exercise

How To Turn Brushing Your Teeth Into An Intuition-Building Mindfulness Exercise
There’s no doubt mindfulness exercises can help you tune into your intuition. Research from Google’s Search Inside Yourself Leadership Institute recommends mindfulness techniques to help you connect with your intuition when you need to make important decisions.

Horoscope Week: June 8 - 14, 2020

Horoscope Week: June 8 - 14, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: June 1 - 7, 2020

Horoscope Week: June 1 - 7, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: May 25 - 31, 2020

Astrological Overview: May 25 - 31, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Life Lessons From Our Opposite Astrological Sign

Life Lessons From Our Opposite Astrological Sign

Opposite astrological signs present great learning opportunities because they embody opposite qualities. People with opposite signs, particularly the Sun sign, can help us fulfill our life purpose by helping us become aware of opposite qualities we may lack. By incorporating some of these opposite qualities, we can achieve a...

Horoscope Week: May 18 - 24, 2020

Horoscope Week: May 18- 24, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Meeting the Shadow with Sedna: Healing and Harmony for All

Meeting the Shadow: Healing and Harmony for All

Jung reminded us that what is good is not always beautiful, and what is beautiful is not always good. The paradox requires us to reconsider that what had previously been deemed negative could potentially be positive, including that which remains a mystery.

Coronavirus Connection: Communication, and Consciousness

Coronavirus Connection. Communication and Consciousness

In these past weeks, we as a human species have had our lives  and “business as usual” worlds dramatically altered. During this time, I have been listening deeply, moving back and forth between my human perspective and reality, and spending time daily in connection with the deep wisdom of...

Do Your Nighttime Dreams Influence Your Daily Life?

Do Your Dreams Influence Your Everyday Life?

Although no one can say for certain what dreams are, where they come from, or even why we have them, there's no doubt that they are important to the quality of our lives. Even people who claim not to dream (they just don't remember their dreams) are in some subtle way affected by their dreams, if only as an unexplainable...

Horoscope Week: May 11 - 17, 2020

Horoscope Current Week: May 11 - 17, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: May 4 - 10, 2020

 

Horoscope Current Week: May 4 - 10, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Choosing An Astrologer: The How and Why

Choosing An Astrologer: The How and Why

General interest in astrology has increased dramatically over the past decades. People from all walks of life, including heads of state, actors, business people, and yoga students consult astrologers. Frequently, people seek astrologers when they are undergoing a personal crisis.

Horoscope Week: April 27- May 3, 2020

Horoscope Current Week: April 27- May 3, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Why Do We Dream?

Why Do We Dream?

Although science knows what dreams are, it is still not known exactly why we dream, although plenty of theories exist.

Horoscope Week: April 20 - 26, 2020

Horoscope Current Week: April 20 - 26, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Being Yourself Without Fear in Life and Relationships

Being Yourself Without Fear in Relationships

The need fulfillment process within relationship and the possible introduction of intimacy come down to the bare but enormously challenging truth: I can only be intimate with someone when I can be myself without fear. Individual self-respect and confidence -- with no fear of reprisal from the other person -- allow intimacy to begin with the other individual in the relationship.

Horoscope Week: April 13 - 19, 2020

Horoscope Current Week: April 13 - 19, 2020

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: April 6 - 12, 2020

Horoscope Week: April 6 - 12, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: March 23 - 29, 2020

Horoscope Week: March 23 - 29, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: ​March 30 to April 5, 2020


Horoscope Week: ​March 30 to April 5, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Imagine That…. The Pause, The Power, and The Renewal

03 23 imagine that pause power and renewal
It goes without saying that we’re living amidst intense times. Fear is rife, isolation everywhere and contradictory information and opinion abounds, clarifying one minute, confusing the next. Communities are in lock-down and no one knows quite what happens next.

What Works For Me: Listening To My Body

What Works For Me: Listening To My Body
The human body is an amazing creation. It works without needing our input as to what to do. The heart beats, the lungs pump, the lymph nodes do their thing, the evacuation process works. The body runs better than a well-oiled machine. And it's smart too! It knows what it needs when it needs it. The only glitch in the process is, you guessed it, us.

Horoscope Week: March 16 - 22, 2020

Horoscope Week: March 16 - 22, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Your North Node: The Most Important Part Of Your Birth Chart!

Your North Node: The Most Important Part Of Your Birth Chart!
Many of us turn to astrology to inform our personal and spiritual development. We seek insight into our internal world, the solutions to our problems, how we can fulfil our potential and our place in the larger scheme of things. And we’re right to do so! Astrology has much to say on all these – and many other – concerns.

Nurturing, Developing, and Developing Our Intuition -- The Most Trusted Guide

Intuition: The Most Trusted Guide
Developing our intuition is not as difficult as it may seem. We all have it and it's always working even without any effort on our part. Our challenge is to recognize its powers and follow its directions. Allowing your intuition to express itself may be as simple as asking who...

Horoscope Week: March 9 - 15, 2020

Horoscope: March 9 - 15, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: March 2 - 8, 2020

Horoscope Current Week: March 2 - 8, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

How Birds Are Used To Reveal The Future

How Birds Are Used To Reveal The Future

People around the world and throughout history have used birds to think about and predict the future. In Wales, the call of an early-arriving cuckoo in the spring foretells a good crop of hay later in the year.

Horoscope Week: February 24 - March 1, 2020

Astrological Journal Feb. 24, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

What's Your Number? Understanding Your Name, Your Self, and Your Birth Date

What's Your Number? Understanding Your Name, Your Self, and Your Birth Date
One of the ways that leads to the comprehension of the world is by attempting to understand people -- not necessarily to agree with them, nor to explain them, but to grasp their nature. The numerological chart is a powerful tool for that purpose. Your name reflects your self in the chart, while the date of birth reveals how this self lives.

Horoscope Week: February 17 - 23, 2020

Horoscope Week: February 17 - 23, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

5 Myths About The Moon

5 Myths About The Moon

A supermoon is usually defined as the largest full moon possible. This is a very lose definition and roughly means this happens when the full moon occurs within 10% of its closest to Earth.

Horoscope Week: February 10 - 16, 2020

Horoscope Week: February 10 - 16, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: February 3 to 9, 2020

Astrological Journal for the Week
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: January 27 - February 2, 2020

Horoscope Week: January 27 - February 2, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Are Your Dreams A Wake-Up Call From Your Psyche?

Are Dreams Wake-Up Calls From Your Psyche?
Perhaps you have always ignored your dreams or devalued the messages from this part of your psyche. But most cultures of the world have used dreams as healing tools, and Freud and Jung proved the great value that dreams have for us as conduits to instinct, buried memories, and the unconscious.

Our Sixth Sense is Our Birthright: Choosing Between Security and Adventure

Being a Closet-Intuitive: Choosing Between Security & Adventure
There is widespread distrust and fear of our intuitive powers. For one thing, we are taught to be wary of "fortune-tellers." However, it is our intellect, not our intuitive ability, that looks toward the future. Our intuitive sense, on the other hand, is most profoundly directed into the moment -- into the here and now.

Horoscope Week: January 20 - 26, 2020

Horoscope Week: January 20 - 26, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: January 13 - 19, 2020

Horoscope Week: January 13 - 19, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: January 6 - 12, 2020

Horoscope Current Week: January 6 - 12, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: December 30, 2019 to January 5, 2020

Horoscope Week: December 30, 2019 to January 5, 2020
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

A Gift from Christmas Angels: Going with Faith, Trust, and Guidance

A Gift from Christmas Angels
I usually made myself crazy with the holidays and had vowed to simplify that year. I had done my best to stick to my promise, and by the Saturday two weeks before Christmas, I felt that I really had a handle on my holiday preparations. Gifts had been...

Horoscope Week: December 23 to 29, 2019

Horoscope: December 23 to 29, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: December 16 to 22, 2019

Horoscope Week: December 16 to 22, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: December 9 to 15, 2019

Horoscope Week: December 9 to 15, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: December 2 to 8, 2019

Horoscope Week: December 2 to 8, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: November 25 to December 1, 2019

Horoscope Week: November 25 to December 1, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: November 18 to 24, 2019

Horoscope Week: November 18 to 24, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: November 11 to 17, 2019

Horoscope Current Week: November 11 to 17, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: November 4 to 10, 2019

Horoscope Week: November 4 to 10, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

The Age of Aquarius: Instinct, Intuition, and Unity Consciousness

The Age of Aquarius: Instinct, Intuition, and Unity Consciousness
While the energy of each age is associated with a major evolutionary and cultural advancement, the nature of that advancement is dictated by the age. Whereby the Age of Pisces typified the development of religions, the Age of Aquarius will bring enlightenment, personal freedom, and unity consciousness.

Horoscope Week: October 28 to November 3, 2019

Horoscope Week: October 28 to November 3, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Beyond the Brain: Bringing More "Heart Intelligence" Into Your Life

Beyond the Brain: The Intelligence of the Heart
Most people would rather feel loving and appreciative than resentful and depressed. But often the world around us seems to be spinning out of control. Despite our best intentions, it's hard to maintain our emotional equilibrium when we're confronted every day -- sometimes every hour -- with stressful situations.

Horoscope Week: October 21 to 27, 2019

Horoscope Week: October 21 to 27, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: October 14 to 20, 2019

Horoscope Week: October 14 to 20, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Renewing the Future with an Intense Full Moon, Honesty, and Change

Renewing the Future with an Intense Full Moon, Honesty, and Change
This is an intense moon which highlights the power struggles that can readily occur in the course of everyday life. With Mars now journeying through Libra and Mercury preparing to turn retrograde in Scorpio at the month end, relationships may be up in the air, challenging us to greater clarity of communication and more penetrating honesty. 

Horoscope Week: October 7 to 13, 2019

Horoscope Current Week: October 7 to 13, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: September 30 to October 6, 2019

Horoscope Week: September 30 to October 6, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: September 23 to 29, 2019

Horoscope Week: September 23 to 29, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Dowsing and Our Intuitive Senses: A Magic Key To Living A Better Life

Divining with a Pendulum, Intuition, and Healing
What if there were a simple tool that could answer truthfully any ques­tion we might have? What if this were easy to learn and use? What if this instrument could help us make great decisions about anything in our life? The pendulum—a body suspended from a fixed point so as to swing freely to and fro under the action of gravity—is such a tool.

Cracking The Code: How To Understand The Symbolic Lan­guage Of Dreams

Cracking The Code: How To Understand The Symbolic Lan­guage Of Dreams
The saying goes that “eyes are the window to the soul.” The same thing can be said of dreams. Dreams reveal to us the state of our soul; they mirror our feelings and preoccupations by painting a cinematic picture of how we are experiencing life at that moment. Dreams don’t lie. They are not concerned with pulling the wool over our eyes and going along with our preferred version of the truth. Dreams are honest mirrors. We just need to work out what they are reflecting.

Horoscope Week: September 16 to 22, 2019

Horoscope Current Week: September 16 to 22, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

The Dance of Courageous Surrender: Full Moon, September 14, 2019

The Dance of Courageous Surrender: Full Moon, September 14, 2019
This full moon conjunct Neptune and Black Moon Lilith invites us into deep contemplation of who we are aside from the details of our lives. Because an unnerving dissolution of self may occur when we surrender those things that define us, it’s an act of spiritual courage to embrace what remains when we do.

Horoscope Week: September 9 - 15, 2019

Horoscope: September 9 - 15, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Universal Myths, Legends and Prophecies in our Shared History

Universal myths legends and prophecies in history
From culture to culture there are similar themes. Ancient civilizations and societies including China, Babylonia, Wales, Russia, India, America, Hawaii, Scandinavia, Sumatra, Peru, and Polynesia all have versions of a giant flood—many occurring in the same geological time frame, and all profoundly similar to the biblical account.

Horoscope Week: September 2 - 8, 2019

Horoscope Week: September 2 to 8, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: August 26 to September 1, 2019

Horoscope Week: August 26 to September 1, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: August 19 - 25, 2019

Horoscope: August 19 - 25, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Sudden Twists of Fate? The Full Moon Magic Is Us

Sudden Twists of Fate? The Full Moon Magic Is Us
This moon reminds us we don’t have to believe a single thought or subscribe to any belief unless we choose to. And we must choose with great care, for what occupies our mind also shapes our life. If we can simply sit in silent witness of all our mental meanderings at this moon, we can create the space around our thoughts which allows us to just be: watching them without believing them. Assessing their value before committing to them.

Horoscope Week: August 12 - 18, 2019

Horoscope Week: August 12 to 18, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: August 5 to 11, 2019

Horoscope: July 29 - August 4, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: July 29 - August 4, 2019

Horoscope Current Week: July 29 - August 4, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Horoscope Week: July 22 - July 28, 2019

Horoscope Week: July 22 - June 28, 2019
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Intuition: Firing Up Your Power Source

Intuition: Firing Up Your Inner Power Source
Intuition is the invisible link between our personal inner world of emotions and thoughts and our outer world connection point through speech and action. Intuition reveals what is really true for us deep down. It illuminates the high road, the graceful path of least resistance, and the route to living in the flow.

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FROM THE EDITORS

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Blue-Eyes vs Brown Eyes: How Racism is Taught
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In this 1992 Oprah Show episode, award-winning anti-racism activist and educator Jane Elliott taught the audience a tough lesson about racism by demonstrating just how easy it is to learn prejudice.
A Change Is Gonna Come...
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(May 30, 2020) As I watch the news on the events in Philadephia and other cities in the country, my heart aches for what is transpiring. I know that this is part of the greater change that is taking…
A Song Can Uplift the Heart and Soul
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I have several ways that I use to clear the darkness from my mind when I find it has crept in. One is gardening, or spending time in nature. The other is silence. Another way is reading. And one that…