On awakening, bless this day, for it is already full of unseen good which your blessings will call forth; for to bless is to acknowledge the unlimited good that is embedded in the very texture of the universe and awaiting each and all.
On passing people in the street, on the bus, in places of work and play, bless them. The peace of your blessing will accompany them on their way and the aura of its gentle fragrance will be a light to their path.
"Hold constantly as a deep, hallowed,
intoned thought that desire to bless
for truly then shall you become a peacemaker."
On meeting and talking to people, bless them in their health, their work, their joy, their relationships to God, themselves, and others. Bless them in their abundance, their finances...bless them in every conceivable way, for such blessings not only sow seeds of healing but one day will spring forth as flowers of joy in the waste places of your own life.
As you walk, bless the city in which you live, its government and teachers, its nurses and street sweepers, its children and bankers, its priests and prostitutes. The minute anyone expresses the least aggression or unkindness to you, respond with a blessing: bless them totally, sincerely, joyfully, for such blessings are a shield which protects them from the ignorance of their misdeed, and deflects the arrow that was aimed at you.
To bless means to wish, unconditionally, total, unrestricted good for others and events from the deepest wellspring in the innermost chamber of your heart: it means to hallow, to hold in reverence, to behold with utter awe that which is always a gift from the Creator. He who is hallowed by your blessing is set aside, consecrated, holy, whole. To bless is yet to invoke divine care upon, to think or speak gratefully for, to confer happiness upon - although we ourselves are never the bestower, but simply the joyfull witnesses of Life's abundance.
To bless all without discrimination of any sort is the ultimate form of giving, because those you bless will never know from whence came the sudden ray of sun that burst through the clouds of their skies, and you will rarely be a witness to the sunlight in their lives.
When something goes completely askew in your day, some unexpected event knocks down your plans and you too also, burst into blessing: for life is teaching you a lesson, and the very event you believe to be unwanted, you yourself called forth, so as to learn the lesson you might balk against were you not to bless it. Trials are blessings in disguise, and hosts of angels follow in their path.
To bless is to acknowledge the omnipresent, universal beauty hidden to material eyes; it is to activate that law of attraction which, from the furthest reaches of the universe, will bring into your life exactly what you need to experience and enjoy.
When you pass a prison, mentally bless its inmates in their innocence and freedom, their gentleness, pure essence and unconditional forgiveness; for one can only be prisoner of one's self-image, and a free man can walk unshackled in the courtyard of a jail, just as citizens of countries where freedom reigns can be prisoners when fear lurks in their thoughts.
When you pass a hospital, bless its patients in their present wholeness, for even in their suffering, this wholeness awaits in them to be discovered. When your eyes behold a man in tears, or seemingly broken by life, bless him in his vitality and joy: for the material senses only present the inverted image of the ultimate splendor and perfection which the inner eye beholds.
It is impossible to bless and to judge at the same time. So hold constantly as a deep, hallowed, intoned thought that desire to bless, for truly then shall you become a peacemaker, and one day you shall, everywhere, behold the very face of God.
Reprinted with permission from Atria Books/
Beyond Words Publishing. All Rights Reserved.
(The book was first published in French:
"Vivre Sa Spiritualité au Quotidien", Jouvence, 1998).
The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World
by Pierre Pradervand.
By looking at several different perspectives -- providing spiritual inspiration from Hinduism, Taoism, the Koran, the Bible, and other important spiritual sources -- The Gentle Art of Blessing explores the potential in shifting one's attitude from confrontation and negativity to acceptance and enthusiasm. A powerfully simple way of perceiving and shaping our surroundings, blessings can reflect the unconditional love and acceptance that is necessary for world -- and inner -- peace.
Click here for more info and/or to order this paperback book and/or download the Kindle edition.
Pierre Pradervand is the author of The Gentle Art of Blessing. He has worked, travelled and lived in over 40 countries on five continents, and has been leading workshops and teaching the art of blessing for many years, with remarkable responses and transformational results. For 20 years Pierre has been practising blessing and collecting testimonies of blessing as a tool for healing the heart, mind, body and soul. Visit the website at https://gentleartofblessing.org
Watch a audio-visual presentation: The Gentle and Forgotten Art of Blessing