Written by Maureen St. Germain. Narrated by Marie T. Russell.
You are about to learn a very specific technique for clearing your subconscious of all the old programming of anything less than unconditional love. This is a technique that will slip by your internal gatekeeper and allow the new statement to be seeded into your subconscious.
Begin with a typical but milder version of a hurtful or critical statement that was spoken to you. What did that person say to you? Then follow it with “but now” and write a new script for that same critical statement.
For example, if your mother always criticized the way you dressed you would write the following script:
“(Your name), I used to criticize the way you dressed and questioned your taste in clothes, but now I see you have beautiful taste and are always well put together, and I am so proud of you.”
If you experienced a hypercritical parent who thought you could do nothing right you might write:
“(Your name), when you were younger I always said you could not do anything, but now I see clearly that you can do anything you put your mind to, and I am so proud of you!”
Each time you will rewrite the script in a very precise way. If you could put words in the critic’s mouth...
Continue Reading at InnerSelf.com (plus audio/mp3 version of article)
Read by Marie T. Russell, InnerSelf.com
Music By Caffeine Creek Band, Pixabay
About the Author
Maureen J. St. Germain is the founder of Transformational Enterprises and Akashic Records Guides International. An internationally recognized teacher and intuitive, she is also the author, musician, and producer of more than 15 guided-meditation CDs. She is the author of 6 books, including Waking Up in 5D.
Visit her website at MaureenStGermain.com/