Dealing with Anger, Hatred, Guilt, Regret, etc.

Dealing with Anger, Hatred, Guilt, Regret etc.Let's face it, we all get angry from time to time. Anger is a common human emotion. Yet, eventually you have to let go of your anger and go on with your life and learn from these experiences so that you may be able to avoid them or at least deal with them better in the future.

How Do Children Develop A Sense Of Self?

How Do Children Develop A Sense Of Self?From the moment they are born, babies are exposed to information that can teach them about who they are. By touching their own face and body, or by kicking and grabbing things, they start to enjoy the influence of their actions on the world.

How Guilt Is A Wonderful Teacher

How Guilt Is A Wonderful TeacherI remember once believing that guilt was a wasted emotion. Like all emotions, there is a place for guilt. A centered spiritual being, one who has moved past limiting beliefs, will feel guilty doing something that goes against who she is or wants to be.

When Is Childhood Shyness A Cause For Concern?

When Is Childhood Shyness A Cause For Concern?When parents observe shyness in their child, they may wonder if it is normal or cause for concern. For instance, in social situations, the child may cling to their parent, be hesitant to speak, reluctant to interact with others, and play alone when in groups more often than other children their age.

Here’s What Free Will Looks Like In Your Brain

Here’s What Free Will Looks Like In Your BrainScientists have for the first time watched the human brain making a purely voluntary decision to act. Unlike in brain imaging studies where researchers watch as people respond to cues or commands, Johns Hopkins researchers found a way to observe people’s brain activity as they made choices entirely on their own.

How Cute Things Hijack Our Brains And Drive Behavior

How Cute Things Hijack Our Brains And Drive BehaviorWhat is the cutest thing you have ever seen? Chances are it involves a baby, a puppy or another adorable animal. And chances are it is forever imprinted on your mind. But what exactly is this powerful attractive force and how is it expressed in the brain?

We Behave A Lot More Badly Than We Remember

We Behave A Lot More Badly Than We RememberIn a 1997 U.S. News and World Report survey, 1,000 Americans were asked the following question: “Who do you think is most likely to get into heaven?” According to respondents, then-president Bill Clinton had a 52 percent chance; basketball star Michael Jordan had a 65 percent chance; and Mother Teresa had a 79 percent chance.

De-Stressing After A Long Work Day

De-Stressing After A Long Work DayNo matter what your field, or how much you love your job, you’re always going to have days that drain you. Days where you feel exhausted and stressed, days that you are happy to see come to an end. When you are finally done with work and you get home to unwind, there are some healthy ways to go about it.

A Bit Of Claustrophobia Is Normal

tight spaces 4 4“Claustrophobia” is generally described as an irrational fear of confined spaces, and it has been estimated to affect some 5-7% of the world population. Clearly, some people are more distressed than others when they are in confined spaces, but a fear of physical restraint is so normal that it seems illogical not to

Why There's No Such Thing As An Addictive Personality

Why There's No Such Thing As An Addictive Personality“Life is a series of addictions and without them we die”. This is my favourite quote in academic addiction literature and was made back in 1990 in the British Journal of Addiction by Isaac Marks. This deliberately provocative and controversial statement was made to stimulate debate about whether excessive and potentially problematic activities such as gambling, sex and work really can

I'll Punish Your Bad Behavior To Make Me Look Good

Standing up for what’s right can come with a cost to the individual – but also a benefit. Michael Fleshman, CC BY-NCWhat makes human morality unique? One important answer is that we care when other people are harmed. While many animals retaliate when directly mistreated, humans also get outraged at transgressions against others. And this outrage drives us to protest injustice, boycott companies, blow whistles...

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