Courage

There are so many ways that we can apply courage in our lives. Courage to speak one's opinion, to stand up for what is right, to face tough issues head on, to pick oneself up after an injustice, and to not necessarily do as everyone else does. Courage to be true to oneself.

Unanswered Prayers

How many times have you prayed for something to happen in your life? Yet, if you think back on some of the prayers you've asked along your journey I?m sure you can come up with at least one that you are grateful went unanswered..

Finally Dissipating the Rage

Prior to about the age of nine and a half, I don't recall being a rage-filled kid. In fact, I remember being quite sensitive and frightened for the most part, with a general anxiety about living in the world. However, something occurred when I was nine and a half that set up a pattern for future behavior...

Avoiding Manipulation: Why and How

Avoiding Manipulation: Why and How by Jerry Minchinton

by Jerry Minchinton. We can define manipulation as "getting people to do what you want without giving them something they value in return". How does manipulation work? When someone says to you, "If you don't help me clean my house I'm going to be mad at you," that person is attempting to manipulate you. He is not offering you anything...

Controlling Anger

by Stuart Wilde. Questions and answers from this well-known and controversial author who looks at life from the wild side: Q: How can I control anger? I meditate often and am generally a peaceful person, but sometimes anger rises and I become overwhelmed by it.

Thank You for Everything

Thank You for Everything by Alan Cohen

by Alan Cohen. A woman Zen master named Sono taught one very simple method of enlightenment. She advised everyone who came to her to adopt an affirmation to be said many times a day, under all conditions. The affirmation was, 'Thank you for everything. I have no complaint whatsoever.'

Gratitude: A Powerful Way to Pray

Gratitude: A Powerful Way to Pray

by Sonia Choquette. One of the most powerful ways to pray is to practice gratitude. Practicing gratitude as a form of prayer is very easy and is immediately rewarding. All you need to do is acknowledge and thank the Universe for all your blessings, whether they are...

Allowing is the Key to Life

Allowing is the Key to Lifeby Ralph Carpio. ALLOWING IS THE KEY. That, in a nutshell, is what I learned is the key to life, to creating your own life. Those four seemingly simple words are the basis of the power we can harness in life to use for our benefit. It took me many years to...

Any Fool Can Start a Fight

Any Fool Can Start a Fight

by Walton Lee. Nobody wants trouble. When confronted with a problem, keep this in mind -- that the people who initiate the conflict most likely don't want to be in that situation either. Find out the real cause of the disturbance and you may avoid...

Becoming an Appreciator as a Way of Life

Becoming an Appreciator as a Way of Life

by Noelle C. Nelson & Jeannine Lemare Calaba.Appreciation is most powerful when it ceases to be something that you do only occasionally, and instead becomes your basic approach to life. You must first be willing to overcome certain resistances to appreciating...

Fear and Relationships Are Not A Good Match

Fear and Relationships Are Not A Good Match

Fear patterns begin early in life, affect every relationship we have, and waste a lot of energy. Our inner dragons of fear can make us run from love and intimacy, hide from the very things we say we most want, repeat the same mistakes over and over, and see the world in black and white terms.

Four Steps to Radical Forgiveness

Four Steps to Radical Forgiveness

by Colin C. Tipping. This process takes only a few moments but it is one that literally could save you from getting totally caught up in the drama of what is happening and going to 'Victimland' for an extended stay! Our tendency is to default to victim consciousness whenever our upset...

Anger: Love It, Then Leave It

Anger: Love It, Then Leave It

by Colin C. Tipping. When we do not allow ourselves to experience emotions and suppress them instead, our souls create situations in which we are forced to feel them. That being the case, simply allowing ourselves to have the feeling might allow the energy to move through us and the so-called problem to...

How To Handle Anger

How To Handle Anger

by Amy B. Trachter, Psy.D., Ph.D. Anger is an extremely powerful emotion. It can energize you in a way that most emotions do not. Think of all the energy you use when you are angry. Now think of what you could do with that energy if it were directed in a way that was beneficial to you. You can choose to handle your anger in a way that is helpful to you, or not...

Abiding in Compassion Without Measure for All

Abiding in Compassion Without Measure for All Sentient Beings

by Khenchen Thrangu Rinpoche. Generally speaking, all religions consider compassion to be important. Moreover, it is not just the religions of the world that consider compassion to be important. Ordinary, worldly people think so too. Generally, everyone feels compassion, but the compassion is flawed.

Fear Is Our Enemy; Chaos Is Our Friend

Fear Is Our Enemy; Chaos Is Our Friend

All the ancient calendars and prophecies of diverse ancient traditions are pointing to these days as the time of a great awakening and a time of a great shift. Humanity is being challenged to make a choice: the choice between the path of love, community, and peace, over the path of...

How To Get Out of the Blame Game

How To Get Out of the Blame Game: Blame Is the CulpritWe're actually into blame just about every waking moment of our days. From weather, to rude drivers, to toothpaste caps, we blame from sunup 'til sundown and never think a thing about it. Oh sure, more times than not we're probably justified in our accusations, but so what!

Forgiving: It's Good For Your Health and Your Mind

Forgiving: It's Good For Your Health and Your MindAs you forgive others, you are freeing yourself as well as them. As M. Scott Peck writes: 'The reason to forgive others is not for their sake .... The reason to forgive is for our own sake. For our own health. Because beyond that point needed for healing, if we hold on to our anger, we stop growing and our souls begin to shrivel.'

Being Masterfully Human: Passing Human Mastery 101

Being Masterfully Human: Passing Human Mastery 101Who said that if you lived consciously nothing bad or challenging would ever happen to you? Who told you would never get sick, have a lover leave you, have a loved one die, have a car accident, or make a bad choice, huh? Who ever said that walking the spiritual path would be a piece of cake, easy as pie?

Are You Addicted to Gossip?

Are You Addicted to Gossip?The world's favorite pastime is not football, soccer, or baseball but gossip. People love to gossip about one another. The next time you are at the check out line in your grocery store notice all the papers and magazines that thrive on gossip...

Are You Afraid of...?

Are You Afraid of...?Some of our fears are so slight, or come up so rarely, that we ignore them for the most part. Yet, all our fears are with us constantly whether or not we acknowledge their presence. They reside in our subconscious and create havoc in our life. Whether your fear is of death or of cockroaches, that fear runs your life.

Let It Begin With Me

Let It Begin With MeThere are many occasions in life where our "inner peace" is challenged. When I find myself in a situation where I would tend to react with anger, or judgment, or criticism, rather than react with anger, I silently sing to myself, "Let there be peace on earth, and let it begin with me."

Attitudes Transformed: Reversing Our Attitudes Towards Ourselves and Others

Attitudes TransformedWithout reversing our present attitudes towards ourselves and others, we cannot attain enlightenment. We might think, "Well, so what?" But at the same time we don't want to remain in our present condition, experiencing unhappiness and suffering. By considering all these points carefully, we will realize that making this switch in our attitudes is possible.

Who's To Judge?

Who's To Judge?Ideally, we all want to be in a constant state of total unconditional acceptance. However, in your zeal to become 'unconditional' have you overlooked yourself? Have you been able to stop judging and accept the inconsistencies that occasionally cause you to fall short of the mark?

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