Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
You are about to learn a very specific technique for clearing your subconscious of all the old programming of anything less than unconditional love. This is a technique that will slip by your internal gatekeeper and allow the new statement to be seeded into your subconscious.
You are about to learn a very specific technique for clearing your subconscious of all the old programming of anything less than unconditional love. This is a technique that will slip by your internal gatekeeper and allow the new statement to be seeded into your subconscious.
Everyone knows the difference between male and female brains. One is chatty and a little nervous, but never forgets and takes good care of others. The other is calmer, albeit more impulsive, but can tune out gossip to get the job done. These are stereotypes, of course...
As a spiritual practice, when we ask for what we need and offer each other what we can, we enter a dance of unavoidable reciprocity. As we ask for what we need and offer what we can we become spiritual traders...
Experts expected the increase in domestic violence victims seeking help last year (2020). Victims and their children were forced to spend more time with their abusers. They were cut off from support systems like school, work and church. Times were stressful and uncertain.
There are so many things to be grateful for! Birds singing, sunshine, trees and the shade they provide, the love of our friends, the comforts of modern living, etc. etc. Yet, surrounded by this beauty and love, we often rush through our busy-busy day...
If you’ve contracted COVID, you not only had health problems that may have been life-threatening, but perhaps also experienced the aftermath of people distancing themselves from you, even shunning you and treating you like a pariah.
If you’ve contracted COVID, you not only had health problems that may have been life-threatening, but perhaps also experienced the aftermath of people distancing themselves from you, even shunning you and treating you like a pariah.
Researchers could be a step closer to finding a way to reduce the impact of traumatic memories, according to a new study.
It’s the moment we thought we were all waiting for…or is it? We were cautiously optimistic about the end of the pandemic in view of increasing vaccine availability and decreasing case numbers after the peak in January, 2021.
“After the pandemic is over” must be one of the most frequently uttered phrases of 2021. I am certainly guilty of this kind of optimism, longing for the day when I can get on a plane, have dinner with my friends, and cuddle all the new babies I know
You may have heard that fish have a three-second memory, or that they’re incapable of feeling pain. Neither of these statements is true, but it’s telling that these misconceptions don’t crop up for other vertebrates.
I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.
I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.
For a lot of human history, lefties have been seen as a little odd, and unfortunately some have even been treated very badly. For example, the word “sinister” comes from the Latin for “left” or “left hand”.
Narcissism is driven by insecurity, and not an inflated sense of self, finds a new study by a team of psychology researchers.
Younger people are at lower risk of severe health outcomes if they develop COVID-19, and are therefore not a priority group for vaccine rollout. However, a silent mental health pandemic wave is in full force, and this time it is targeting younger age groups.
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
We tend to take life seriously… all the problems, challenges, crises… all of these seem to be like life and death situations, and in some cases they are. Yet as Shakespeare told us years ago, all the world is a stage, and we are all players or actors upon this earth.
We tend to take life seriously… all the problems, challenges, crises… all of these seem to be like life and death situations, and in some cases they are. Yet as Shakespeare told us years ago, all the world is a stage, and we are all players or actors upon this earth.
Page 1 of 71
