Free Yourself with the Love and Light Technique
Even if someone did something unspeakable to you or to someone you know, if you hold on to your anger, you are only hurting yourself.
Cradled in the Hands of Divine Love’s Tenderness
If we find ourselves in a supposedly hopeless situation from which we see no issue, or if we are tired of fighting an illness that seems to drag on endlessly, or burdened with “impossible” family...
How to Be a Positive Sports Parent: Beyond the Sideline Shouts
‘Watch the ball!’: here’s why some sideline remarks are probably less helpful to your kids than you think
Saving Yourself Over and Over Again
In loving and forgiving ourself in order to save ourself, we expand this love to everyone. Many ancient and medieval women mystics personified this theme...
Boost Your Productivity: The Neuroscience Approach to Boredom
Though neuroscience suggests that boredom can be good for us, we all try to avoid it. Even the most exciting jobs in the world — astronaut, nuclear engineer, helicopter pilot, virus hunter — can...
Protect Yourself from Emotional Burnout with The Empath’s “Bill of Rights”
One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly explore your own emotions or that you risk getting burned...
Mental Workload: How To Prevent Your Brain From Overheating
Is it possible to read your e-mails while keeping weekend plans in mind and listening to someone on the phone? Multitasking is part and parcel of our daily lives, with teleworking and the rapid...
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From Practice to Performance: The Science of Creative Flow
Brain scans of Philly jazz musicians reveal secrets to reaching creative flow...
Busting Myths: Who Are Today's Climate Activists?
Who are today’s climate activists? Dispelling 3 big myths for Earth Month...
Is Rural White Resentment Undermining Democracy?
Why rural white Americans’ resentment is a threat to democracy...
The Perma Prescription: Five Steps to Lasting Wellbeing
The five-step wellness model that really works – and the psychology behind it...
The Dark Impact of Joseph Goebbels' on Modern Propaganda
Very few names carry as much infamy and intrigue as Joseph Goebbels. As the mastermind behind Nazi Germany's massive propaganda machine,…
Smart on Crime: The Canadian Shift from Incarceration to Prevention
Tackling the causes of crime, not sending more people to jail, is the only way to fight it.
Unveiling the Hidden Reasons Children Laugh
Why do children laugh? It’s not always because they’re happy...
Why Metabolism is Vital for Your Health
What is metabolism? A biochemist explains how different people convert energy differently − and why that matters for your health.
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Busting Myths: Who Are Today's Climate Activists?
Who are today’s climate activists? Dispelling 3 big myths for Earth Month...
The Dark Impact of Joseph Goebbels' on Modern Propaganda
Very few names carry as much infamy and intrigue as Joseph Goebbels. As the mastermind behind Nazi Germany's massive propaganda machine,…
Unveiling the Hidden Reasons Children Laugh
Why do children laugh? It’s not always because they’re happy...
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
Loneliness Can Kill: Middle-Aged Americans Are at Risk
Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of a recent study, published in American…
How Can a Baby Learn Two Languages at the Same Time?
Language acquisition in children is one of the most fascinating features of the human species, as well as one of the most difficult…
Astrological Overview and Horoscope: April 8 - 14, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
Spotting the signs of disordered eating in youth: Tips for parents and caregivers