After #MeToo: Healing From the Trauma of Sexual Assault
After #MeToo: Healing From the Trauma of Sexual Assault
in Fear and Worry by Desdemona Dallas, YES! Magazine
Within two weeks, 94 percent of women survivors will experience PTSD. #HealMeToo wants to give them a place to share…
Are You Living in the Present or the Past?
Are You Living in the Present or the Past?
in Mindfulness by Thubten Chodron
When observing our mind, we may notice that much time is spent thinking about the past and the future. Thoughts and…
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Horoscope Current Week: January 15 to 21, 2018
in Horoscope by Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you…
In The Face of Suffering, Invest Your Heart and Soul in the Peace Within
In The Face of Suffering, Invest Your Heart and Soul in the Peace Within
in Inspiration by Maresha Donna Ducharme
If you were asked to take a moment to observe your choices in life through witness consciousness, what would you find?…
Minding Our Words and Saying What We Really Mean
Minding Our Words and Saying What We Really Mean
in Communication by Ellen Tadd
Telepathy is the language of communication in the spiritual realm. Imagine knowing the thoughts of all the people…
What Do Single, Older Women Want?
What Do Single, Older Women Want?
in Happiness & Success by Yvonne Hartman and Sandy Darab, Southern Cross University
The “great dream” of owning your own home is rapidly proving to be an illusion for many in the early 21st century.
Enter the Silence: Discover Freedom and Paradise
Enter the Silence and Discover Freedom and Paradise
in Meditation by Amy Taylor
Deep within you is a place of infinite calm, an oasis of peace, love, wisdom, power, healing. All you need lies within…
How To Break The Chains Of Unskillful Solutions That Were Handed Down To Us
Breaking The Chains Of Unskillful Solutions That Were Handed Down To Us
in Life Changes by Ira Israel
There is no plan B. It is up to us to break the chains of unskillful solutions that were handed down to us, to…
6 Easy Ways To Encourage Children To Eat Less Sugar
6 Easy Ways To Encourage Children To Eat Less Sugar
in Parenting by Sophia Komninou, Swansea University
A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories…
Eclipses and their Seasons
Eclipse Seasons Are Times of Predictable and Unpredictable Great Power
in Planets & Transits by Sarah Varcas
Generally speaking, eclipses get a bad rap, no doubt due to the fear they provoked in days gone by when total eclipses…
5 Ways Work Can Help You Beat The January Blues
5 Ways Work Can Help You Beat The January Blues
in Happiness & Success by Michaela Edwards, Lancaster University
Blue Monday is fast approaching – January 15. It’s “the most depressing day of the year”, when we are all at our most…
Why Society Needs A More Scientific Understanding Of Human Values
Why Society Needs A More Scientific Understanding Of Human Values
in Religions and Beliefs by Gregory Maio, University of Bath
When we talk about “human values” we tend to mean important abstract ideals. Things like freedom, equality, security,…
If You Want To Lose Weight, Ask Yourself: Is This Really Self-Improvement?
If You Want To Lose Weight, Ask Yourself: Is This Really Self-Improvement?
in Perfectionism by Heather Widdows, University of Birmingham
After the feasting of Christmas, January is a time of detox and self-denial. It’s when people start new diets, begin…
How To Become A Magnet For "Luck" and Success
How To Become A Magnet For "Luck" and Success
in Religions and Beliefs by J. Donald Walters (Swami Kriyananda)
Certain attitudes are automatically more magnetic than others. Willingness, cheerfulness, kindness—all wholesome,…
A Healing Adventure: Experiencing the Comfort of Forgiveness
How You Too Can Experience the Comfort of Forgiveness
in Forgiveness & Acceptance by M.J. Ryan
When the stock market plummeted in 2003 and I lost a third of my savings, I had a very hard time getting over the fact…
These 5 Tips May Help You Finally Quit Smoking
These 5 Tips May Help You Finally Quit Smoking
in Behavior Modification by Sara R. Lentz-UT-Austin
Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate…
Why Your Morals May Be More Flexible Than You Think
Why Your Morals May Be More Flexible Than You Think
in Performance by Yale University
Disapproval of qualities people often associate with immorality such as selfishness, dishonesty, sexual infidelity, and…
Are You More Likely To Deny The Truth In Your Second Language?
Are You More Likely To Deny The Truth In Your Second Language?
in Communication by Manon Jones, Bangor University and Ceri Ellis, University of Manchester
Whether you’re speaking in your native tongue, or in another language, being understood and believed is fundamental to…
How To Awaken And Realize Who And What We Truly Are
How To Awaken And Realize Who And What We Truly Are
in Yourself by Lama Surya Das
Everyone says that they want to change, but who is ready, willing, and able to actually do so? Are we ready to give up…
Does My Child Have Autism Or Is This Normal Behaviour?
Does My Child Have Autism Or Is This Normal Behaviour?
in Fear and Worry by Adam McCrimmon, University of Calgary
For many parents, sorting the “normal” quirkiness of childhood behaviour from the symptoms of autism spectrum disorder…
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Kids Can Become Tightwads Or Spenders By Age 5
in Parenting by Laura Bailey-University of Michigan
Children as young as five may have already formed distinct emotional reactions to spending and saving money, a new…
graditude journaling 1 9
How Gratitude Journals May Change Our Brains
in Attitude Adjustments by Jim Barlow-University Of Oregon
In a new study, researchers found a notable change in the brains of 16 women who wrote daily about gratitude in an…
Accessing The Power of Silent Communication and Love
Accessing The Power of Silent Communication and Love
in Communication by Stuart Wilde
I have come to believe, through watching the etheric state, that we are all in silent subliminal dialogue with each…
Being Heard: Taking the Risk to Speak Your Truth and Asking For What You Want
Being Heard: Taking the Risk to Speak Your Truth and Asking For What You Want
in Communication by Daphne Rose Kingma
One of the reasons we often don't speak out is that we feel hopeless about being heard. It's probably true that you…
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Horoscope Previous Week: January 8 to 14, 2018
in Horoscope by Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you…
Archetypes of the Divine Human and our Hidden Potential
Archetypes of the Divine Human and our Hidden Potential
in Religions and Beliefs by John C. Robinson
Savior archetypal figures reflect a common longing for a new Divine Human. Rather than being copycat myths, they…
When Should You Unfriend Someone On Facebook?
When Should You Unfriend Someone On Facebook?
in Friendship by Alexis Elder, University of Minnesota Duluth
The nature and ethics of “fake news” has become a subject of widespread concern. But, for many of us, the issue is much…
How To Transform Old Feelings Into A Gift
How To Transform Old Feelings Into A Gift
in Life Changes by Deborah Sandella PhD RN
We frequently speak of our feelings as if we are them. You hear it in our patterns of speech: “I am angry,” as if to…
Are Your Health Resolutions Really A Free Choice?
Are Your Health Resolutions Really A Free Choice?
in Behavior Modification by Shelley Z. Reuter, Concordia University
Modern citizenship in the West increasingly involves a duty to care for ourselves – to eat healthily, exercise enough…
How To Get Your Message Across In Just 60 Seconds
How To Get Your Message Across In Just 60 Seconds
in Communication by Merryn McKinnon and Will J Grant, Australian National University
Do you have something important to say, but find it hard to get people’s attention? Or have you tried to listen to…
The Pressure of "Should": The Voice of Ego's Difficult Dictator
The Pressure of "Should": The Voice of Ego's Difficult Dictator
in Fear and Worry by Julia Rogers Hamrick
It is vital that we learn to tell the difference between a prompt­ing from our Spirits and one coming from the fearful…
A Day in the Life with Your Spirit Guides
A Day in the Life with Your Spirit Guides
in Inspiration by Debra Landwehr Engle
Approach these conversations exactly the way you would if there were another being sitting next to you, because there…
How Our Minds Construct The Past, Present And Future
How Our Minds Construct The Past, Present And Future
in Intuition & Awareness by Sarah Duffy, Northumbria University, Newcastle
New Year has arrived, or have we arrived at New Year? While both statements convey the same idea, they are viewed from…
How To Take Your Intuition Home With You
How To Take Your Intuition Home With You
in Intuitive Awareness by Lisa K.
A question I often hear my students ask is, “How do I stay tuned into my intuition and receive messages from my inner…
Life Is Like A GPS: You're On A Need To Know Basis
Life Is Like A GPS: You're On A Need-To-Know Basis
in Fear and Worry by Marie T. Russell
A while back, in a conversation with my inner guidance, I was trying to find out some specifics on a project that I was…
4 Ways To Be More Vulnerable With A Woman
4 Ways To Be More Vulnerable With A Woman
in Couples by Barry Vissell
To be vulnerable with a woman is to allow yourself to be seen and known in your entirety, not just your powerful,…
The Law of the Vital Few Is Incredilbly Simple and Powerful
The Law of the Vital Few Is Incredibly Simple and Powerful
in Life Changes by Alan Cohen
Do you feel like you are wasting time and energy spinning your wheels with little or no results? Do you wonder why some…
Introducing The Gods Behind The Days Of The Week
The Gods Behind The Days Of The Week
in Spirituality & Mindfulness by Clunies Ross, University of Sydney
The Roman weekday ‘dies Veneris’ was named after the planet Venus, which in turn took its name from Venus, goddess of…
Why We All Want The Same Things In A Partner
Why We All Want The Same Things In A Partner
in Couples by Gery Karantzas, Deakin University
Characteristics merely reflect gross exaggerations of important evolutionary qualities that we actually want in a…
Children of the Light Have Very Little Tolerance for Dishonesty
Children of the Light Have Very Little Tolerance for Dishonesty
in Parenting by Doreen Virtue
There is a new "breed" of humans among us and they are here to usher in the new age of peace. These powerful and…
How Perfectionism Became A Hidden Epidemic Among Young People
How Perfectionism Became A Hidden Epidemic Among Young People
in Perfectionism by Thomas Curran, University of Bath and Andrew Hill, York St John University
In our roles as academics, young people knock on our doors almost every day. They are typically ambitious, bright and…
Why Does A Period In A Text Message Make You Sound Insincere Or Angry?
Why Does A Period In A Text Message Make You Sound Insincere Or Angry?
in Communication by Lauren Collister, University of Pittsburgh
When it comes to texting, the period, full stop, point – whatever you call it – has been getting a lot of attention.…
Dreaming Our Way to the Heart of the World
Dreaming Our Way to the Heart of the World
in Dream Interpretation by Robert Moss
In my brighter vision of what is to come, our society will be guided by dream helpers. Their constant work is to help…
How Self-Control Helps You Stick With New Year's Resolutions
How Self-Control Helps You Stick With New Year's Resolutions
in Performance by Marco A. Palma, Texas A&M University
Many of us have decided that things will be different in 2018. We’ll eat better, get more exercise, save more money or…
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