PERSONAL EMPOWERMENT

Before his near-death experience in 2008, Dr. Eben Alexander—who taught and performed neurosurgery at the Harvard Medical School—concurred with most of his fellow scientists by assum­ing that the...

Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the surrounding world.

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

 We all need stronger ways to stay cheerful and steady in these turbulent times. I’ve found help from a surprising source: organic gardens and farms. There are powerful parallels between...

Ever heard the saying "3 steps forward and two steps back"? Of course you have! Well there's more than that. All universal activity, including human endeavor, occurs in excess and must be...

It’s important to have realistic expectations of others rather than just seeing the best in them, as many loving, empathic people tend to do. Idealizing someone or ignoring their limitations is a...

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