Prince’s autopsy has determined that the artist died of an accidental overdose of the synthetic opioid fentanyl. The news comes on the heels of the death of former Megadeth drummer Nick Menza, who collapsed on stage and died in late May.
It’s never too late to pick up a musical instrument. In fact there are many reasons why it’s a great idea, particularly in old age.
Have you ever been listening to a great piece of music and felt a chill run up your spine? Or goosebumps tickle your arms and shoulders?
Music and movies are umbilically entwined in the films of Martin Scorsese. It’s almost impossible to think of his cinema without the propulsive accompaniment of a track by The Rolling Stones, Muddy Waters, Eric Clapton, a Neapolitan street singer or any number of other smaller and even obscure doo-wop, Latino, Brill Building and r “n” b wonders of the 1950s, 60s and early 70s.
Research shows that perfectionism is related to depression, anxiety, eating disorders, procrastination, and thoughts about suicide. Perfectionists often believe they have to live up to the highest expectations that other people (supposedly) have of them. These unhappy perfectionists are filled with shame and humiliation. Yet...
Geezers and girls literally ain’t allowed to use slang words like “emosh” (emotional) anymore. The head teacher and staff of an academy in Essex, England appear to have taken great pleasure in banning the type of slang used in reality television series TOWIE, including many of the words in the above sentence, in a bid to improve the job prospects of their students.
Research shows meaningful films, in particular those that depict values of love, kindness, and connectedness, go a long way toward changing your worldview.
Music and dance are far from idle pastimes. They are universal forms of expression and deeply rewarding activities that fulfil diverse social functions. Both feature in all the world’s cultures and throughout history.
Netflix has been in the headlines a lot recently, and not in a good way. There’s news about competitor Amazon launching a monthly video service, subscription fees going up, its library of content shrinking and lower global subscriber gains than the company had anticipated.
Just as the world was recovering from the shock of the untimely death of Prince, Beyoncé released Lemonade, her sixth studio album and her second “visual album”. Unlike its predecessor, which featured individual music videos for each track, a single one-hour film was aired on HBO to coincide with the release.
How’s this for a shock, horror headline: “Tone-deaf professor of Music at Liverpool University”. Can it be true? Well, up to a point, yes. It’s complex.
The long-anticipated Captain America: Civil War has just hit cinemas. The latest instalment in the Marvel Cinematic Universe brings to a head a problem that has been brewing for years: whether superheroes should be directed by government organisations.
The only kind of action that works in Easy World is inspired, energized action. Therefore, the Easy World ordinance for action is this: Act only when inspired and energized. Let's examine those words "inspired" and "energized." Inspired means that your Spirit is motivating you from within...
Laughter plays a crucial role in every culture across the world. But it’s not clear why laughter exists. While it is evidently an inherently social phenomenon – people are up to 30 times more likely to laugh in a group than when alone – laughter’s function as a form of communication remains mysterious.
In 2013, 27 percent of adults aged 65 and older belonged to a social network, such as Facebook or LinkedIn. Now, the number is 35 percent and is continuing to show an upward trend.
With digital content, it's a self-perpetuating cycle, where the stronger content provider becomes even stronger over time
Many rural Americans feel the lasting effects of the 2008 recession every day. Wages have been stagnant for the past decade, and jobs have returned to cities at a rate 4 times faster than in rural communities. For many blue-collar workers, this type of financial difficulty can strain all aspects of life, from career opportunities to family relationships.
So, there is to be a fifth Indiana Jones film. Sadly, the much-loved movies don’t represent the average day at work for most archaeologists, but there is more truth to Indy’s swashbuckling adventures than you may think. Crystal skulls
The death of Harper Lee is big news. Bigger than the deaths of most major writers. Why? It isn’t because she made worldwide headlines last summer due to the controversy over the recent publication of Go Set A Watchman.
As we get used to just being ourselves and being present, the path of our life widens and progresses. It's not that we don't handle the responsibilities of our lives; it's just that we allow things to happen rather than forcing them...
The first question I ask people when they are feeling lost in life is, "What is your passion?" The truth is that passion is everything we love. Passion allows us to give ourselves over completely to our actions and emotions. Passion gives us a spring in our step and the ability to spring out of bed in the morning...
When we look into any spiritual path, we notice that silence is an imperative part of contact with the divine. However, our busy and technological life causes us to be overloaded by man-made noise, such as traffic, alarms, piped music and trivial, attention seeking conversations on mobile telephones. Even in the countryside, we...
It was with some trepidation that I went to watch The Danish Girl. Prior to its release the film had already attracted accusations of transphobia for director Tom Hooper’s decision to cast the cisgender actor Eddie Redmayne in the title role of Lili Elbe, a trans woman.
Auld Lang Syne was famously written by the Scottish national bard, Robert Burns. What is less well known is that the melody was not the one he intended. The one that became famous was first attached to the song in the late 1790s and Burns, who died in 1796, knew nothing about it.
A man winds his way through the muck and mire of a 19th-century American port – Nantucket, centre of the world’s whaling industry. He knocks on a door, enters, and begs an exhausted looking man to tell him his story in exchange for his life savings.
Christmas has become a cultural event, associated with the giving of gifts and lavish meals with friends and family. But the traditional understanding of Christmas is that it’s a Christian celebration of the birth of Jesus.
Indeed, the past year saw audiences becoming more and more amenable to adopting new ways to watch TV shows, with live audiences for broadcast and cable programs declining sharply.
Intellectuals, academics and artists play a unique role in society: they preserve and defend both freedom of expression and the morality of choices. Artists can use their work as a means to communicate messages of dissent and hope in the face of injustice, repression and despair.
In certain corners of the internet a modern myth celebrates the idea that Ben Rich, the former CEO of Lockheed Martin “Skunk Works” – the legendary and highly secretive wing of Lockheed Martin concerned with aircraft development – concluded a 1993 presentation at UCLA with the blockbuster line: “We now have the technology to take E.T. home.”
Frank Sinatra’s 100th birthday on December 12 is being celebrated with all the requisite fanfare: Alex Gibney’s HBO documentary Sinatra: All or Nothing at All, CBS' Sinatra 100 All-Star Grammy Concert, exhibits at the Lincoln Center and Grammy Museum, a London Palladium show and a number of book publications.
Bad sex. Isn’t it enough to have had it without having to read it as well? A poorly written sex scene can be viscerally dreadful. While porn is fundamentally unrealistic, bad sex in prose that’s not explicit can be excruciating.
A film adaptation of the celebrated Scottish novel Sunset Song is arriving at a time of recurrent European financial crises and a war in the Middle East that is sucking in many of the world’s major powers for the second time in a generation.
Most people think of rest as the times when we stop work or movement in order to relax, sleep, or recover strength. But historians and anthropologists have discovered that what counts as rest has varied a lot over time and across cultures.
An insistent clamour of bells and horns recurs throughout Carol, evoking the stifling, heavy atmosphere of conformity that overlay early 1950s America. An older woman, the wealthy, strikingly beautiful Carol (Cate Blanchett), starts an affair with young salesgirl and aspiring photographer, Therese (Rooney Mara).
In the past 150 years Lewis Carroll’s Alice has undergone innumerable transformations. Instantly popular, she quickly escaped her original novelistic environment, appearing in Victorian Punch caricatures, on magic lantern slides and on stage.
We’re exposed to music for nearly 20% of our waking lives. But much of our musical experience seems to be a mystery. Why does some music bring us to tears while other pieces make us dance? Why is it that the music that we like can make others agitated?
My mission in this article is to share with you what I’ve learned and observed as a longtime coach of graduate students and writer of creative projects. Here are some techniques, tools, and tough questions to ease the trek for yourself and everyone around you...
At first, deciding about television was a simple matter of thoughtful grading. A slow matter, too, as I had been watching television for all these days and never thought of grading it. How I grade: Every news event in a half-hour newscast, would earn a grade from me, its viewer.
Are we not more important than our cell phones? Our “batteries” run low as well. Few people are as urgent to charge their own batteries as they are to charge up their cell phone. We push and push ourselves to keep going and we don’t pay attention to our own battery or need to be recharged.
I found the film Suffragette utterly stirring. This came as something of a surprise to me. The voluminous press coverage has been unanimous: the film’s uniqueness lies in its focus on working class women’s struggle for the vote.
Within ourselves we contain seeds of great creativity. We are usually afraid of our own powers so we like to distract ourselves with hundreds of little mundane things rather than look in the mirror and see our real selves. Modern society encourages us to get lost in the world of social media where others are praised for their creativity and we hide in their shadows...
“No matter by which culture a woman is influenced, she understands the words wild and woman, intuitively.” [Clarissa Pinkola Estés, Women Who Run with the Wolves.] Something about the way those two words — wild and woman — were placed alongside each other set up a commotion inside me, a response to a longing I couldn’t name.
Psychologists have advanced a new theory linking neurotic unhappiness and creativity, arguing that natural worriers may also have highly active imaginations and be more creative problem-solvers.
When Clare was young, he and his mother would spend long afternoons walking through the neighboring lands. For the most part, she walked in silence speaking only when there was something to say. He loved their walks together — most of all, because of the stories...
Jon Stewart opened his final episode of The Daily Show with “full-team coverage” of Thursday night’s Republican presidential debate, featuring current and returning Daily Show correspondents from throughout Stewart’s tenure, including Stephen Colbert.
If a tree fell in the woods and someone was there to yell TIMBER, there is no doubt that the tree would make a noise, and when it hit the ground, someone would be there to hear it. But how about the classic question that asks, "If a tree fell in the woods and NOBODY was around to hear it, would it make a sound?"
The provenance of To Kill a Mockingbird (1960) is perhaps less well known than the novel itself, which has come to be even less remarked upon than the legal travails and self-imposed isolation of the author who penned the work.
Our happiness depends on whether we believe something is good or bad. But most people are not aware of this important mechanism and they believe that it is outer circumstances and what they have or don’t have in their lives, which is the reason why they are happy or unhappy.
Orange is the New Black is about to return for a third season. If you haven’t watched it yet, it’s time to sit up and take note: the Netflix programme looks set to become a classic of feminist television.
Some wild west African chimpanzees are teetotallers, whereas others are frequent drinkers given the opportunity – consuming the equivalent of three pints of strong lager per day.
I am not afraid to make a fool of myself. And why do I deliberately do this? Quite simply, it feels good to me. It lets me be unpredictable, unconventional, spontaneous and completely in the moment. It’s really a divine experience, a shaking up of ordinary reality, a transition from my mind to my heart.
Digital music downloads and online streaming sales have now overtaken sales of CDs and records for the first time, underscoring just how fundamentally the internet has changed the way we consume.
Creativity, or bringing something into being, results from the interaction between form and potential. How these energies play together determines what is created -- the imaginings of your life and world. When you squarely face potential, you place your life on the line -- each and every...
How many of us feel burdened with too many responsibilities and don’t slow down long enough to think even one clear thought? Our minds are cluttered with endless have-tos and to-dos that keep us running at breakneck speed. We are continually multi-tasking and bombarded by a devastating amount of information that doesn’t need to be there.
It's that time of year... Income Tax Time. As I was looking over my income tax form, I reflected that in a `truly enlightened' society, Uncle Sam's yearly required report would contain a lot of different types of deductions.
Singing may not be so much a natural talent as it is a learned skill—one that researchers say can decline over time if not used. The good news is that with lots of practice, just about anyone can become a better singer.
We are all creative. Our lives are a work of art and we are creating with each new breath we take. And as you probably know, we form our personal reality through our thoughts, feelings and beliefs.
Perhaps the most harmful myth is that creativity is the exclusive domain of the arts. Of course creativity is found in music, poetry, writing and painting – but the myth is harmful because it creates a perception that creativity cannot be found in science, engineering, sport or cooking. Another obstructive misconception is that creativity is simply unfettered thinking, divorced from practicality and reality.
Psychic protection is the ability to create a safe place within and around yourself, so you can freely be yourself. It is a shield you create to deflect the negative or unwanted thoughts and energy of others and to prevent you from losing your energy...
Barry and I decided to make Sunday our special day of rest and recharging. Our intention was good, but soon we were going on the computer for “just a little” to check an important email. That “just a little” would turn into several hours and soon a big part of the day would be over.
The nature of reading books is changing: the closure of traditional bookstores indicates that paper book sales are in decline. It is easy to feel as though this will discourage children from engaging with texts and make them more reluctant to read widely and often.
On an intellectual level, Emma knew that her self-care was important because her own business was centered around health. Yet she felt trapped in her pattern of ignoring herself to get things done while she had a mountain of tasks to accomplish...
The greatest crisis in our lives is a crisis of imagination. We get stuck, and we bind ourselves to the wheel of repetition, because we refuse to reimagine our situation. To address our challenges, we need to...
If you want to understand people, ask for their stories. Listen long enough, and you learn not only the events of their lives, but their sources of meaning, what they value, what they most want.
I'm going to step out from under the turban for a moment, and speak to you about why the cosmic comic perspective is so valuable in these times of heavy-duty shift. First of all, I love laughing and I love making other people laugh...
We all face the Inner Critic, that voice that tells us we’re too clumsy to dance, too tone deaf to sing, too immature to write, and so forth. It’s the same voice that tells us we’re not good or talented enough to follow our dreams...
Never before have we been such compulsive multitaskers, blogging and tweeting using multiple devices and smartphones anywhere and everywhere. It seems a little backwards, then, that one of the top post-workday hobbies for many is enjoying the complex storylines of TV series such as Game of Thrones, Breaking Bad, and House of Cards, which engross us for hours on end.
For many years I have attended and taught manifestation workshops — how to get stuff. As I observe my own life and the lives of people who have manifested lots of stuff, I notice that we eventually became more interested in the de-manifestation workshop...
Synchronistic events not only reflect your thoughts, they allow you to communicate directly with the unconscious. Some people communicate with their unconscious by watching their dreams. You have the ability to communicate with your unconscious by creating synchronistic events.
In the charming French resort town of Nice, an American woman named Joan was shopping in the open-air market one morning when she saw a man who resembled the renowned artist Pablo Picasso. With trepidation Joan approached the man and asked him, "Excuse me, but aren’t you Pablo Picasso?"
Music is so insidious that it suggests while the listener remains unaware of the fact. All that he realizes is that it awakens certain emotions, and that in degree those same emotions are always awakened by the same or similar...
Nothing amazes more than the flip side of ADHD. Its positives are striking: creativity, energy, intuition, nonlinear minds that abstract, risk taking, entrepreneurial spirit, adventurousness, courageousness, curiosity, daring, cunning, and ability to thrive on the new and different...
At one level he knew he was playing at his de-hypnotizing trick, at another he wondered if it might work. To his startlement, it did. Stiffness disappeared, vanished in the first half of the first second he pushed the suggestion away instead of....
by Patty Sachs. As the holidays approach and calendars fill with socializing commitments, that all-too-familiar feeling of stress may appear in our lives. The accelerated social "whirl" can be loaded with stress for both the guests and hosts. However...
We will call this game Tarot Aspects of the Self. The game is about learning to recognize which aspect of your personality tends to take charge in the presence of a particular person, situation, or assignment. This can be startling, embarrassing, or confirming. It is often a game changer.
I found myself driven and compulsive about my work, trapped in a struggle to get the job done. Although I was urging and encouraging others to experience a positive future in their lives, now I was not at peace and could find no place of rest within. I realized I had to stop my life to make way for something new...
I realized very early on that, for me, traveling was the best way of learning. I still have a pilgrim soul, and I thought that I would use this blog to pass on some of the lessons I have learned, in the hope that they might prove useful to other pilgrims like me.
You know.... that pesky tune that you can't seem to get rid of... It keeps running on and on in your brain... They're called earworms and some researchers at Goldsmiths, University of London are studying them. Among other things, they are trying to establish why these tunes get engraved in our mind.
We have created a culture where technology is eating us up and eating the attention of our brains. If you’re feeling overloaded by emails, text messages, websites, social media, computer programs, and other electronic stimulation, it’s not because you have a lacking or aging brain.Your brain was designed to efficiently process one thing at a time...
As we look back on 2011, we are grateful for the blessings as well as the challenges. We thank all the authors, publicists and publishers we work with to bring you, our readers, inspiring and enlightening reading material. Here are the ten most popular articles of 2011:
Like the swallows of Capistrano, the harbor porpoises of San Francisco Bay have decided to come back. The question everyone is asking is why now after all these years? You can research it and study the phenomena but the fact is quite simple: They hadn't come back because they hadn't wanted to, until now.
At Christmas, we usually focus on giving to our loved ones, to those close to us -- family, friends, co-workers. We give to those we love or who love us, or in some cases to those that we feel we "have to" give to. Yet, in how many cases is our giving truly unconditional? When is our gift not a "give and take", an exchange, a sharing?
Through thousands of hours of psychotherapy with artists, I have found that most are quite familiar with the experience of being artistically blocked, or of procrastinating and avoiding their creative work.
A massive AWAKENING is occurring. Millions of people all over the world are gathering together in peaceful but vehement protest... The timely event of 11.11.11 illuminates the conviction of this global tendency. When major global paradigms shift from a belief in separation to an inner knowing of...
According to a statement released to the press Tuesday, the planet Earth has "just about run out of ways" to let its roughly 6.9 billion human inhabitants know it wants them all to leave.
My visit with a palm reader helped me change a lifelong pattern of indecisiveness and a belief that I would have to choose between a career and family. Holding my left hand she explained that my inner, emotional side was communicating to me to slow down and enjoy life. My right hand was communicating a different...
Over time, the Tarot cards have had their ups and downs, falling from popular interest only to be once more resurrected by those in search of the deeper meanings behind their complex symbolism. As the saying goes, "Truth will always out." The Tarot has experienced a resurgence in the past two decades.
When people realize my specialty is handwriting analysis, the inevitable question is, "What can you tell me about myself?" The answer is everything! Everything your subconscious is silently saying can be seen quite clearly! Handwriting is as revealing as a three-dimensional portrait, a hologram of body, mind, and spirit.
Is writing supposed to be fun? Surely it's better to suffer. It will make our writing real, give it depth and integrity. Every writer has a personal tale about the hardships of writing. And we all know that writing is a lonely business. [Editor's Note: While this article is about the fear of writing, its insights and suggestions apply to other fears as well.]
Many people are willing and even longing to believe in the existence of fairies. But, to most of us, they stand as a lost illusion. Not so with everyone, for I, amongst others, have seen all kinds of fairies for as long as I can remember, and I still see them daily.
A short synopsis of all the newest full-length articles at InnerSelf.com with a direct link to each article. Topics range from personal growth, health, astrology, relationships, sexuality, holistic politics, and more.
But Seriously, Folks -- what if we practiced what they preached and made the golden rule the golden ruler? Every year I do my State of the Universe Address, and every year it's pretty much the same thing. The Universe is doing fine, thank you. The state of the Universe ... is sublime. The state of our world ... is sub-lemon. Indeed, for...
I come to you tonight to declare that I am not a serious candidate for President, and that is precisely why I am asking for your support. We have had too much seriousness, and now we?re in serious trouble. Seriously. Seriousness is the prime cause of terrorism ...
The Swami, who is the author of Swami for Precedent: A 7-Step Plan to Heal the Body Politic and Cure Electile Dysfunction, and founder of the Right-to-Laugh Party, believes the best way to end Bush-bashing is to get right to the source -- President Bush himself. 'If there is no Bush to bash,' Swami reasons, 'there will be no more Bush bashing.'
The insightful and comedic Swami answers questions on life, hard-to -get-along-with bosses, and the state of knowing and unknowing
by Cailean Darkwater. I'm normally very cautious, but sometimes I get the impulse to do something REALLY reckless. I think everybody has a very contrary element in their nature, a counter to the everyday. It all started when I was walking through the hills...
by Cailean Darkwater. I'm normally very cautious, but sometimes I get the impulse to do something REALLY reckless. I think everybody has a very contrary element in their nature, a counter to the everyday. It all started when I was walking through the hills...
by Sherjuana A. Davis. It's been over 24 hours, but I know it was true. I just know. Still, Momma will not believe me. It happened yesterday, when Meritz, Tina, Snuffy and I were playing dodge ball on the edge of The Big Field. The field's edge is the only place in our apartments where we can play safely. All the other areas are full of gangs.- INNERSELF MAGAZINE - Creating new attitudes for the new millennium
Early this year, my inner voice told me loudly and clearly to campaign for President. My inner voice, like my outer voice, speaks with a slight East Indian accent, and so is sometimes difficult to understand. When I recently replayed my inner messages, I realized the message was, 'we need a new precedent.'