Tropical Strawberry Smoothie

Ingredients

 
  • 1 c. frozen strawberries
  • 1/2 cup pineapple
  • 1/3-1/2 cup ripe papaya
  • 1 small peach
  • 1/2 fresh, ripe avocado
  • 1/2 cup apple juice
  • 1/2 + cup pine colada juice
  • 1/4 t. coconut flavoring (opt.)
  • 1 t. lime juice (opt.)

Method

 

  1. Peel, seed and slice pineapple, papaya, peach and avocado. 
  2. Combine with strawberries, juices and flavoring in the blender. Puree until smooth. Serves 2 -3

 

 

healthy recipeThe above was reprinted with permission from the book "Super Smoothies" by Candia Lea Cole, ?1993, published by Woodbridge Press, P.O.Box 209, Santa Barbara, CA 93102. (800-237-6053) 

Info or Order this book.

 

 

 



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