- 2 c. vanilla Rice Dream (frozen dessert)
- 2/3 c. rehydrated apples *see note below*
- 1/4 c. fresh raw pecans
- 1/8 t. cinnamon powder
- 2 c. water
- Re-hydrate dried apples.
- Grind nuts to a fine meal, using electric seed grinder.
- Combine softened apples, nuts, spice, Rice Dream and water in your blender.
- Puree until smooth & creamy.
* Re-hydrate fruit as follows:
- Fill a pint-sized jar with about one cup of dried fruit (or whatever is specified by recipe).
- Fill the jar with water or juice.
- Let sit overnight.
Cover dried fruit with near-boiling water in a mixing bowl and increase the amount an inch or two.
Wait 15 minutes for fruit to soften.
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The above was reprinted with permission from the book "Super Smoothies" by Candia Lea Cole, ?1993, published by Woodbridge Press, P.O.Box 209, Santa Barbara, CA 93102. (800-237-6053)
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