Why The Coronavirus Pandemic Has Worsened Tinnitus For Many Sufferers
Around 40% of people with pre-existing tinnitus experienced a worsening of symptoms after contracting COVID-19. Elena Abrazhevich/ Shutterstock

We learn more about the effects of COVID-19 on our health every day. We now know that contracting the coronavirus SARS-COV-2 can have a long-term impact on our heart and lungs, and the infection can even persist for months in some people.

We are now also seeing reports that COVID-19 is producing hearing-related symptoms, such dizziness, vertigo and hearing loss. Our recent study has also found that the pandemic has worsened tinnitus for many individuals.

Tinnitus is characterised by hearing unwanted sounds, such as a ringing or buzzing in your ears, without a corresponding external sound. It’s one of the most frequently occurring chronic conditions, affecting 12%–30% of the adult population worldwide. Although tinnitus occurs in all age groups, it’s more common in older adults.

Numerous factors – including hearing loss, ear infections, exposure to loud noise and head injuries – are known to be associated with developing tinnitus. It can also be made worse by certain noises, poor sleep, allergies or infections.


innerself subscribe graphic


People with tinnitus are found to be at higher risk of lower emotional wellbeing, depression and anxiety, possibly because of people’s frustration with their inability to escape or control the condition. Tinnitus may also make it difficult to sleep and concentrate, which can affect daytime functioning.

This led our team to realise that people with tinnitus might be experiencing increased levels of the condition as a result of the added stress and anxiety brought on by the pandemic. As such, we decided to perform an exploratory study to examine changes in tinnitus during the pandemic.

Getting worse

We surveyed a total of 3,103 people with tinnitus from 48 countries, almost half of whom were from the US and Canada. Although the survey was aimed at those with pre-existing tinnitus, seven respondents reported that having COVID-19 led to tinnitus, and four reported it led to hearing loss. These symptoms remained despite recovering from the virus, confirming what other studies have reported.

Of the respondents, 237 reported experiencing COVID-19 symptoms, and 26 had tested positive for the virus. Of those reporting symptoms, 40% said their pre-existing tinnitus worsened as a result.

Those who took medication (such as paracetamol or Tylenol) to alleviate coronavirus symptoms reported a significant increase in the presence of their tinnitus. Certain medications (such as aspirin and some antibiotics) are known to have an adverse effect on hearing and tinnitus, so closely monitoring hospitalised patients will be important.

Of the respondents who had not had COVID-19, 67% reported their tinnitus stayed the same during the pandemic, worsened for 32%, and improved for 1% of respondents. Females and younger adults (under the age of 50 years) found tinnitus significantly more bothersome during the pandemic.

The respondents in these groups explained that these changes might partly be caused by changes in employment and increased childcare and household responsibilities during the pandemic. This may be associated with possible exposure to more noise (such as toys, or DIY tools) or higher levels of stress which often aggravates tinnitus.

Increased childcare responsibilities might be one reason tinnitus worsened for women.  (why the coronavirus pandemic has worsened tinnitus for many sufferers)
Increased childcare responsibilities might be one reason tinnitus worsened for women.
ErsinTekkol/ Shutterstock

Other factors found to have worsened participants’ tinnitus during the pandemic included health-related concerns, social distancing measures, lifestyle changes, and reduced exercise levels. Health-related concerns included worrying about contracting the virus and not been able to receive healthcare for other conditions during the pandemic.

Respondents reported that the pandemic made it more difficult to do activities that helped distract them from their tinnitus – such as going to an exercise class. It was also harder for them to relax due to the constant worry, which aggravated their tinnitus. Loneliness as a result of fewer social interactions, self-isolation and poor sleep also significantly worsened tinnitus.

Healthcare support for tinnitus was not always readily available during the pandemic, and the lockdown restrictions also limited social support and contributed to feelings of loneliness. Lack of support may also have contributed to worsening tinnitus due to people feeling unable to deal with the condition alone.

Respondents also reported that higher levels of depression, anxiety, irritability, and financial worries also contributed significantly to tinnitus being more bothersome during the pandemic. This finding highlights the complex two-way interaction that exists between tinnitus and emotional distress. They can trigger or worsen each other, and tinnitus frequently spikes or begins during stressful periods.

Due to the influx of reports of tinnitus and hearing loss associated with contracting COVID-19, there’s a need for further research in this area. In theory, COVID-19 could cause problems with parts of the auditory system.

Viral infections, including the Herpes viruses, rubella, cytomegalovirus, measles and mumps are all known to affect the hearing and/or balance system – and this could be the same with SARS-COV-2. However, more research is needed to identify whether there’s a link between COVID-19, tinnitus and hearing loss, and the mechanisms behind this possible association.

For those who have developed tinnitus or experienced a worsening of it during the pandemic, medical services, helplines, and online support groups can help. Cognitive behavioural therapy and mindfulness may also help people better manage tinnitus.

About the AuthorThe Conversation

Eldre Beukes, Postdoctoral Fellow in Audiology, Anglia Ruskin University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Related Books:

The Body Keeps the Score: Brain Mind and Body in the Healing of Trauma

by Bessel van der Kolk

This book explores the connections between trauma and physical and mental health, offering insights and strategies for healing and recovery.

Click for more info or to order

Breath: The New Science of a Lost Art

by James Nestor

This book explores the science and practice of breathing, offering insights and techniques for improving physical and mental health.

Click for more info or to order

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry

This book explores the links between diet, health, and disease, offering insights and strategies for improving overall health and wellness.

Click for more info or to order

The Immunity Code: The New Paradigm for Real Health and Radical Anti-Aging

by Joel Greene

This book offers a new perspective on health and immunity, drawing on principles of epigenetics and offering insights and strategies for optimizing health and aging.

Click for more info or to order

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

by Dr. Jason Fung and Jimmy Moore

This book explores the science and practice of fasting offering insights and strategies for improving overall health and wellness.

Click for more info or to order