Why Are Some People Experiencing Long-term Fatigue With Covig-19? algae/Shutterstock

People who have been seriously unwell and treated on intensive care units can expect to take some months to recover fully, regardless of their ailment. However, with COVID-19, evidence is mounting that some people who have had relatively mild symptoms at home may also have a prolonged illness. Overwhelming fatigue, palpitations, muscle aches, pins and needles and many more symptoms are being reported as after-effects of the virus. Around 10% of the 3.9 million people contributing to the COVID Symptom Study app have effects lasting more than four weeks.

Chronic fatigue – classified as fatigue lasting more than six weeks – is recognised in many different clinical settings, from cancer treatment to inflammatory arthritis. It can be disabling. If 1% of the 290,000 or so people who have had COVID-19 in the UK remain under the weather at three months, this will mean thousands of people are unable to return to work. They will probably have complex needs that the NHS is ill-prepared to address at present.

COVID-19 is not the only cause of chronic fatigue. Prolonged fatigue is well recognised after other viral infections such as the Epstein-Barr virus, which causes infectious mononucleosis (also known as glandular fever). Post-viral fatigue was also seen in a quarter of those infected with the original Sars virus in Hong Kong in 2003.

When it comes to treating chronic fatigue, the emphasis previously has been on effective treatment of the underlying disease, in the belief that this would diminish the fatigue. However, for most viral infections there is no specific treatment, and because COVID-19 is so new, we don’t yet know how to manage post-COVID fatigue.

What might be causing post-COVID fatigue?

Although we know that lasting fatigue can sometimes follow other viral infections, detailed mechanistic insight is, for the most part, lacking. An ongoing viral infection in lung, brain, fat or other tissue may be one mechanism. A prolonged and inappropriate immune response after the infection has been cleared might be another.


innerself subscribe graphic


However, a previous study has given us some insight. When a chemical called interferon-alpha was given to people as a treatment for hepatitis C, it generated a flu-like illness in many patients and post-viral fatigue in a few. Researchers have studied this “artificial infection response” as a model of chronic fatigue. They found that baseline levels of two molecules in the body that promote inflammation – interleukin-6 and interleukin-10 – predicted people’s subsequent development of chronic fatigue.

Of particular interest, these same pro-inflammatory molecules are seen in the “cytokine storm” of severely ill COVID-19 patients. This suggests there might be a pattern of immune system activation during the viral infection that is relevant to ongoing symptoms. Further support for interleukin-6 playing some sort of role comes from the successful use of tocilizumab – a treatment that lessens the impact of interleukin-6 and reduces inflammation – to treat severe COVID-19.

Why Are Some People Experiencing Long-term Fatigue With Covig-19? Tocilizumab is typically used to treat rheumatoid arthritis. Wirestock Images/Shutterstock

What needs to happen next

At TwinsUK at King’s College London, we investigate the genetic and environmental factors that influence disease by studying twins. We’re using the COVID Symptom Study app to examine the long-lasting symptoms being reported. We’re sending out questionnaires to the volunteer adult twins on our database, many of whom were included previously in immune system studies long before the coronavirus epidemic. We aim to define “post-COVID syndrome” and look at markers in the blood to shed more light on the immune mechanisms contributing to long-term symptoms.

This will be a challenging study to design: people with COVID-19 have had more than just a viral infection in the normal run of things. Their illness has taken place during unprecedented social change, restriction in movement, and a time of great anxiety and difficult-to-quantify risks – all accompanied by 24-hour rolling news. Some patients have been very sick at home and thought themselves close to death. For this reason, we’ll also be examining post-traumatic stress, as the interpretation of reported symptoms must be set in context.

Chronic fatigue doesn’t lie within the remit of a single medical speciality, so it’s often overlooked on medical school curricula, and doctors are poorly trained in the diagnosis and management of chronic fatigue. But recent progress has been made and online training is available for doctors that covers how to care for at least those with the most severe symptoms.

Guidance for patients in managing chronic fatigue and how to conserve energy is also now available. The important thing to stress is that taking out a gym membership and pushing exercise is the wrong thing to do and can set people back considerably. Small efforts – mental or physical – should be followed by rest. Return to work, when it happens, should be a gradual and graded process. Learning to pace activities is very much the order of the day.The Conversation

About The Author

Frances Williams, Professor of Genomic Epidemiology and Hon Consultant Rheumatologist, King's College London

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Related Books:

The Body Keeps the Score: Brain Mind and Body in the Healing of Trauma

by Bessel van der Kolk

This book explores the connections between trauma and physical and mental health, offering insights and strategies for healing and recovery.

Click for more info or to order

Breath: The New Science of a Lost Art

by James Nestor

This book explores the science and practice of breathing, offering insights and techniques for improving physical and mental health.

Click for more info or to order

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry

This book explores the links between diet, health, and disease, offering insights and strategies for improving overall health and wellness.

Click for more info or to order

The Immunity Code: The New Paradigm for Real Health and Radical Anti-Aging

by Joel Greene

This book offers a new perspective on health and immunity, drawing on principles of epigenetics and offering insights and strategies for optimizing health and aging.

Click for more info or to order

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

by Dr. Jason Fung and Jimmy Moore

This book explores the science and practice of fasting offering insights and strategies for improving overall health and wellness.

Click for more info or to order