Unnecessary antibiotics expose individual children to potential side effects, including diarrhoea, vomiting, rashes and allergic reactions.
Knowing what makes up a healthy diet can be really confusing. New fads and fast fixes appear weekly
At a hearing on Capitol Hill earlier this year, U.S. Senator Lamar Alexander asked an important question: Why is most of the treatment for opioid addiction more opioids?
What is the best way to help people who have dementia? Many interventions are aimed at enabling them to retain self-defining memories and beliefs.
Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed with high blood pressure, or hypertension.
For some, jumping on the scales is a daily or weekly ritual; while others haven’t seen a set of scales for years.
New research may be among the first to examine how low levels of vitamin D affect physical performance over the long term.
Given the state our bodies are in after exercise, and what alcohol does to our system, drinking after sport is a bad idea.
The health risk presented by air pollution depends on how much dirty air we breathe over time. But people’s exposure to pollution can vary greatly between people living on the same street, or even the same house.
Many people have an appearance of dark circles on the lower eyelids, and they have many different causes.
We know excess weight is linked to many adverse health consequences, but there is now growing understanding that it also affects fertility.
There is broad, scientific consensus that antibiotic use in animal agriculture is increasing the risk of the development of resistant bacteria. It’s less clear what, if any, role this plays in human health.
We’d all dearly like to see a cure for the common cold, but it never quite seems to arrive. So what’s the hold up
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of milks, yogurts, pills, powders and specialty foods promoting their “probiotic” prowess.
Studies have found consumption of chillies is inversely related to the risk of being overweight or obese.
Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, as long as the meat is lean and unprocessed, according to a new study.
Everyone knows we should exercise more, drink less, and stop scoffing junk food. Even committed smokers know that smoking is bad for them – but change isn’t easy.
Your hair can say a lot about you. It doesn’t just give people clues about your personality or your taste in music.
Restaurants are playing an increasingly important role in the food culture of North Americans.
I sat quietly, listening to her pain-filled words. She had just been diagnosed with breast cancer and was in my office for preoperative cardiac evaluation. She began to sob softly. Why had good health eluded her even though she did everything right?
Fighting to protect salmon habitat, however, is more than just upholding tribal rights.
Stress affects most of us to one degree or another, and that even includes animals. Pigs, whose GI tracts are extremely similar to those of humans, may be one of the clearest windows we have into researching stress, disease, and new therapies and preventatives – both in livestock and people.
You’re ready to blow your top – but how much is due to your internal hunger and how much to external annoyances?
How can you tell whether an agency has been captured?
It’s recently been reported that scientists have managed to create a test to measure how much urine is in a swimming pool.
AI system that can smell human breath and learn how to identify a range of illness-revealing substances that we might breathe out.
Eating habits develop in early childhood. Research shows eating patterns can continue into adolescence and then through to adulthood.
We’re increasingly aware of how plastic is polluting our environment. Much recent attention has focused on how microplastics – tiny pieces ranging from 5 millimetres down to 100 nanometres in diameter – are filling the seas and working their way into the creatures that live in them
Have you ever wondered what Jesus Christ really meant when he said that heaven is within you? Dante's epic The Divine Comedy also suggests levels of heaven and hell that could be explored in a state of higher consciousness. It is not a physical journey, but a journey of spirit.
Over the course of three decades on public broadcasting, he brought to millions of children what his faith’s General Assembly referred to as “unconditional love.”
An ingredient in toothpaste and other personal care products may be harming the microbes in our gut and leaving us vulnerable to disease. The antimicrobial chemical triclosan is in thousands of products that we use daily: hand soaps, toothpastes, body wash, kitchenware and even some toys.
In my late twenties, I developed both forms of the autoimmune deficiency disease Lupus. My doctors advised me that, given the severity of both forms of Lupus, I would only live another six to eight years. After three years of suffering, yet functioning with my Lupus, I had an experience that changed my perception.
Some of us like to stroll along and smell the roses, while others march to their destination as quickly as their feet will carry them. A new study out today has found those who report faster walking have lower risk of premature death.
Ever since Alexander Fleming discovered penicillin growing naturally on a petri dish, we have been aware of the power of chemicals produced by microbes.
Roseanne Barr has claimed that she was under the influence of the drug Ambien when she posted her already infamous racist tweet (since removed). But what do we know about Ambien and its side effects?
The wisdom and knowledge that the martial arts offer is something that should be preserved in modern society. The practitioner who views his training as merely a means of self-defense will eventually realize that his efforts are unrewarding. The martial Way is nothing less than self-cultivation and the promotion of virtuous conduct.
Around 200,000 people in Australia suffer from a debilitating illness often branded with the unfortunate name of chronic fatigue syndrome (CFS). I say “unfortunate” because this implies patients are simply tired, run-down, burnt-out or overly stressed.
With all the different types of yogurt on offer, making a decision on which one to buy can be difficult. How do you know which one is healthiest?
Our past lives are intended to be in the background. We are not intended to be aware of them. If we are, they are likely unhealed, meaning that there is something about that lifetime that is creating restriction in your current body and life.
Global obesity rates have risen sharply over the past three decades, leading to spikes in diabetes, arthritis and heart disease. The more we understand the causes of obesity and how to prevent it, the better.
Omega-3 fats can be found in many food sources, including salmon, flax seeds and walnuts as well as over-the-counter supplements.
Swapping your car for more physically active forms of travel may reduce your risk of heart disease, stroke and premature death, our latest research shows.
There is a widespread belief that sugar is the sole cause of diabetes. After all, the disease is characterized by high levels of sugar in the blood.
For thousands of years people have used cannabis for recreational, ritualistic and medicinal purposes.
Pretty much everyone knows that taking exercise helps people stay in good health. It staves off chronic ailments like type 2 diabetes and heart disease and – maybe – helps us live longer.
Liz is a typical 50-something woman, fit, 70 kg, 30% body fat. She goes to the gym every day, and runs for 35 minutes on the treadmill at 10km/h. But, as she tells me rather often, she can’t lose weight. So what’s going on here: is it Liz, or is it the universe conspiring against her?
When we are in pain, it takes over our identity and clouds our perception until it is relieved. Some of this is a natural physiological response—pain is unpleasant and universally unwanted. Quite often, chronic pain becomes the story of our lives, where all our interactions with the world are colored by it.
Color can be a tremendous Ch'i enhancement when you love it, or cause a real depletion in energy if you don't. If a color bugs you, get rid of it. Removing offensive colors can make a positive change in the entire house -- and in your moods!
Research shows that regular exercise can dramatically reduce the risks of depression as well as boost cognition and memory.
Mercury pollution is a problem usually associated with fish consumption. But some people in China, the world’s largest mercury emitter, are exposed to more methylmercury from rice than they are from fish.
Coca-Cola is the world’s most popular carbonated soft drink. The original is made with sugar, but the others contain artificial sweeteners that are now linked to a rise in obesity and diabetes.
Helping people with pain, whether it be physical or emotional, could limit the need for opioids. Data indicate that opioid abuse is primarily a male problem, concentrated in working class and low-income white communities, and rapidly expanding to Hispanic communities.
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. But our latest research shows that organs, other than the brain, also change at the onset of the disease.
Playing youth tackle football may lead to earlier onset of cognitive, behavior, and mood symptoms in later life, according to a new study.
A “smart home” dresser prototype may help people with dementia dress themselves through automated assistance. This would enable them to maintain independence and dignity and provide their caregivers with a much-needed break.
Exposure to fracking chemicals in utero may harm the immune system and diminish the ability of female offspring to fend off diseases like multiple sclerosis, according to a new study with mice.
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the effects of specific types of exercise?
We live in a world filled with miracles, and yet we take them for granted. Why do we, as adults, forget to see the miracles of our world? When we believe in miracles, we then create them. We all are miracle workers. We each have the ability to change our lives with nothing more than...
Osteoarthritis is the most common of the more than 200 forms of arthritis, affecting more than 20% of the population.
Omega-3 fatty acids are commonly found in plant and seafood sources. If you don’t have high enough levels of omega-3s in your diet, it’s a leading risk factor for death globally, contributing to the development of chronic diseases like cancer.
It’s hard not to empathize with the people in the smoggy images of New Delhi or Ulaanbataar or Kathmandu, often wearing masks, walking to school or work though soupy cloudiness.
If you want to get stronger and feel better after exercising – which is important because it encourages you to keep exercising – you don’t need a fancy gym.
Several studies have shown that spending time in nature is good for health. Now new research has looked specifically at asthma and found that living in green neighbourhoods protects children from developing the condition
Do you eat to live or live to eat? We have a complicated relationship with food, influenced by cost, availability, even peer pressure. But something we all share is appetite.
There is growing evidence to suggest that air pollution does not just affect our health – it affects our behavior too.
When you take a Kirlian photograph of your hand, it shows a certain pattern of energy. If you take a second photograph while imagining that you are sending love and energy to someone you know, the Kirlian photograph will show a different pattern of energy. Thus, we can see that a change in your consciousness creates a change in the energy field...
Biologically speaking, humans are omnivores and we like to eat a variety of things. There is increasing interest in all sorts of alternative sources of protein as we diversify our diets. This trend is accelerating in 2018.
You meet with a friend and tell her about a great book you’re reading. “It’s by a really famous author. Her name is, um … ”
The world we perceive, conceptualize, and think we know is only a surface reality. Underneath it lies a magical realm, more elusive and yet more vivid. Every philosophical, spiritual, and religious tradition, every art form, in every corner of the globe, in every century of human existence, teaches about this deeper reality.
Injury to the adult brain is all too common. A brain injury will often show up on brain scans as a well-defined area of damage.
We all love delicious foods, even if we know they may not be good for us. Foods high in energy – specifically sweet, salty and fatty foods – tend to taste the best.
High-dose vitamin D supplements improve weight gain and help with the development of language and motor skills in severely malnourished children, our latest study has found.
Food cravings often stem from basic unmet needs for fun, excitement, or love -- issues most would consider "normal" and within our power to self-heal. Some people's food cravings remain constant; for example, they always crave ice cream. Other people go through "food kicks" in different weeks.
Activating something called the behavioral immune system puts a damper on dating, new research shows. The theory is that perceiving, rightly or wrongly, the threat of disease unconsciously activates this system.
Each person experiences pain differently, from an emotional perspective as well as a physical one, and responds to pain differently.
Most of us know children who can run and play for hours and hours, taking only short rests.
Most Americans go to sleep later on Friday, Saturday, and Sunday nights than during the week, a new analysis confirms. The study of data from physical activity monitors suggests that younger people, especially, are more naturally prone to go to bed and wake up later.
About a third of cancers could be prevented with lifestyle changes – that’s roughly a million cases of cancer in Europe each year. Many people are still confused about risk factors, despite vast sums being spent on public health education campaigns.
Researchers have identified 44 genomic variants, or loci, with a statistically significant association with depression. The meta-analysis involves research with more than 135,000 people with major depression and more than 344,000 controls.
Our life expectancy has increased dramatically over the past several decades, with advances in medical research, nutrition and health care seeing us live well into our 80s.
Demand for drugs and devices that can enhance brain functions such as memory, creativity, attention and intelligence, is on the rise.
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it. Then when we see someone in distress, we completely open our hearts and minds to whatever arises. Exhaling, we send out relief from the pain with the intention that we and others be happy.
Arthritis is the leading cause of pain and disability in the UK. The disorder typically causes pain and inflammation in the joints, and can affect people of all ages.
The gut microbiome could be the culprit behind arthritis and joint pain that plagues people who are obese, according to a new study.
A surge in childhood food allergies across the United States has turned classrooms into homemade-treat-free zones and parents into experts at scanning labels. But what’s fact and what’s fiction?
In the past, food scientists like me often praised mushrooms as healthy because of what they don’t contribute to the diet; they contain no cholesterol and gluten and are low in fat, sugars, sodium and calories. But that was selling mushrooms short. They are very healthy foods and could have medicinal properties...
It might be a spot, lump, bump or polyp you’ve found suspicious or bothersome enough to ask a doctor to have a look at. The doctor sends what she has excised for testing and tells you it’s “pre-cancerous”. But what exactly does that mean, and is it cause for alarm?
Socioeconomics play a significant role in attitudes about food – especially concerns about safety and purchasing behavior. And higher income doesn’t always correlate with informed choices. On the contrary, our research shows that affluent Americans tend to overestimate their knowledge about health and nutrition.
A new scientific study shows that bright electric light exposure of preschool children in the evening suppresses melatonin production almost completely, an important addition to the growing body of research in this area.
Chamomile – that yellow flower so often made into a tea, enjoyed before bed – is a very interesting plant. It was recently discovered that the humble flower may control or even prevent diabetes...
Recent scientific studies have claimed, almost vampire-like, that transfusions of blood from teenagers can help delay or reverse the ageing process. Where do these claims come from? Do they stack up? And how long will it be before we have the power to stave off what now is inevitable?
Many of us have become so steeped in what is wrong with ourselves in relationship that dysfunction becomes our accepted norm. We are so expert in why we can't commit; or keep attracting abusive partners; or how our parents' poor role model squashed our self-esteem; or; or; or . . .
The natural world is our natural home. This may sound obvious, but to many it’s a forgotten truth. There is so much drawing us away from the grounding and nourishing world around us. But no matter how cut off we may feel, or how far into our own darkness we fall, the sun always rises with the possibilities of the day ahead.
Menstruation is often called the “last great taboo” in women’s sport. But periods are the media’s taboo, not sportswomen’s. Our new research showed that elite athletes are not afraid to talk about their menstrual cycle and how it affects them.
Most women expect to experience the effects of hormonal changes when they come to menopause and many anticipate increased irritability and mood swings. But mood swings that can be just an annoyance for some women can develop into something more serious for others.
Protein supplements for athletes are literally sold by the bucketful. Protein supplements are expensive, and might not be doing much for you. The marketing that accompanies them persistently promotes the attainment of buff biceps and six-pack abs.
With springtime comes the desire to shed those few extra pounds, in preparation to don swimsuits and head to the pool. This year, new obesity research is making it easier to find a pathway that is right for us.
Hundreds of thousands of people fall short of their dieting and weight loss goals every year, and the incidence of obesity continues to rise. The fitness industry’s answer to this has been to continue on as planned and blame the soaring failure rates on the people themselves, creating a culture of overt and subtle fat-shaming.