A recent study published in the Journal of the American Medical Association (JAMA) has attracted widespread media attention after it found chemicals contained in sunscreen could get into people’s bloodstreams:
We know we should eat less junk food, such as crisps, industrially made pizzas and sugar-sweetened drinks, because of their high calorie content.
It’s been 50 years in the making, but the anaesthetic and illicit party drug ketamine is now having a clinical comeback.
Women who take antibiotics over a long period of time are at increased risk of heart attack or stroke, according to new research.
The arguments about risk and unnaturalness that support the European Union’s strict policy on genetically modified crops don’t stand up to scrutiny, a new study concludes.
Western science has discovered that when people are heavy thinkers, when they worry a lot, when their thoughts dwell on anger, jealousy, hatred, or other negative emotions, their brain activity can consume 80 percent of all their total body energy...
Mmmm, cheese – a food as nutritious as it is delicious. Or is it?
These oils and recipes are sure to assist us with opening lines of communication between our loved ones and us. Communication is the key to a successful relationship between you and humanity. Communication, feelings, desires, and repressed anger come from the throat chakra.
People with type 2 diabetes are often encouraged to lose weight. And recent studies have shown that losing a lot of weight can reverse diabetes, meaning the person no longer has to take drugs to treat their disease.
The sun both rises and sets later in the western parts of time zones, by about an hour at the extremes.
Palliative care involves a team of specialized health professionals who provide an extra layer of support to the person and their family
Age-related macular degeneration (AMD) is the main cause of blindness in Australia. One in seven people aged over 50 have some signs of macular degeneration.
There are people who show incredible resistance to extremes of temperature. Think of Buddhist monks who can calmly withstand being draped in freezing towels
Total Body Yoga - Deep Core is a 20 min practice for building strength as well as increasing flexibility and blood flow.
The combined oral contraceptive pill is the most popular contraception in Australia. It’s less invasive than implants or devices that need to be fitted in the arm or uterus, making it an attractive option for many women.
Pain is an inherent protective device that nature has given us. It is sometimes difficult to acknowledge the value of pain while one is experiencing its wrath. Still, pain is absolutely essential for the survival of the human species. Among other benefits...
Taking a walk on a wooded path, spending an afternoon in a public park, harvesting your backyard garden and even looking at beautiful pictures of Hawaii can all make us feel good.
Pauline Hanson’s concern about the Australian Tax Office installing squat toilets to cater for its increasingly diverse workforce has prompted debate about the best way to go to the toilet: sitting or squatting.
Number twos are a tricky subject. We all do them. Indeed, excreting waste is critical to life. But polite society and its rules of etiquette ensure we’re rarely brave enough to speak about them.
Biogen recently announced that it was abandoning its late stage drug for Alzheimer’s, aducanumab, causing investors to lose billions of dollars.
In 2019, geeks are cool, and the idea that they might be on the autism spectrum is celebrated. Nowhere is this truer than in Silicon Valley, one of the few places in America where social quirkiness and laser focus attention to detail are more often rewarded than criticized.
Do you move around a lot during your sleep? Or have you lost your sense of smell? New insights into Parkinson’s disease suggest that these might be the early signs of changes in the brain that mean you are at greater risk of developing Parkinson’s.
Palliative care nurses, social workers and people from the funeral industry are among those who work as death doulas.
While referral to palliative care should occur early in the course of a likely terminal illness, it is often delayed – sometimes declined – by patients who may feel expected to “fight” the disease or because it seems too soon to go that way.
Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking!
I recently found myself in the surreal world of the Consumer Electronics Show in Las Vegas discussing the next generation of pollution sensors that one day you might find inside your phone.
“How did I not know this was a pelvic floor issue? Why didn’t my doctor send me here sooner? Do you have other patients with problems like mine?”
When Jean-Paul Marat’s killer, Charlotte Corday, was executed by guillotine in 1793, a man named Francois le Gros allegedly lifted her head and slapped both cheeks.
There's no shortage of good advice in the world. But how to actually follow it? - When it comes to your own wellbeing, learn to schedule your 'me time' with precision.
The American Cancer Society estimates that in 2019, there will be 145,600 new cases of the disease and 51,020 deaths across the United States, making it the fourth most diagnosed form of cancer and the second leading cause of cancer mortality.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
This Gluten Free Carrot Cake is moist, fluffy and super flavorful. It's 100% free of grains, gluten and refines sugar and so easy to make. This carrot cake would be a great addition to an Easter Brunch,
Blessing, in the meaning used in books I have written on the practice of blessing, often results in healing. A perusal of the section on healing testimonies on my site shows that numerous healings or resolutions of “impossible” situations have occurred through this practice...
No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with your breath, focus your mind and replenish your body.
We’ve recently heard a lot about Candida auris, a deadly, multidrug-resistant fungus emerging around the world.
On the Mayo Clinic Radio podcast, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, discusses heart health hot topics: aspirin, eggs and heart disease.
Most people have experienced being blocked up from time to time, whether it’s while travelling, after taking painkillers, or when you’ve let your diet go.
A vegetable frittata is close to the perfect meal! It’s loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter,
The general wisdom was, until recently, “If you want to live a long, healthy life, choose your grandparents wisely.”
Cannabidiol (CBD), a non-intoxicating compound of the Cannabis plant, has exploded in popularity in recent times, touted as a medical “cure-all”.
This gentle and nurturing 26 minute session is made with love and designed to support you, wherever you are today. Use the tools of pranayama to calm the nervous system as Adriene guides us through this
We are surrounded by an abundance of delicious food. Throughout the developed world, cooking shows saturate our televisions and streaming video feeds advertise greasy burgers and decadent chocolates
Learn how to cook crispy baked tofu three delicious ways. The base of this tofu recipe is made up low-sodium tamari, avocado oil, salt, pepper, garlic powder and cornstarch.
Sitting is probably killing you slowly — whether you exercise vigorously every day or not.
Hop on the mat for this full length warming vinyasa flow dedicated to respect and replenishment. Welcome in some heat as you stretch, strengthen, and create space. Replenish your energy to restore balance
Opioid-related deaths have been rising over recent years in North America and globally. New data released by the Public Health Agency of Canada reveals that more than 10,300 Canadians died as a result of an apparent opioid-related overdose between January 2016 and September 2018.
As the measles outbreaks spread, many people are growing concerned. New York City declared a public health emergency and mandated vaccinations in four ZIP codes where vaccination rates have been low.
Extracts from the seeds of the Ginkgo biloba tree show antibacterial activity on pathogens that can cause skin infections such as acne, psoriasis, dermatitis, and eczema, a new study finds.
When delivered through cigarettes, nicotine is considered to be one of the most addictive substances on Earth, so it may seem odd to suggest that people should use more, rather than less, to quit smoking.
Medical tests confirmed that I had been rescued against all odds from a virulent Stage IV cancer that had eaten away my bones and left me dying in agony. I tried to tell my doctors to spread the news that miracles are real. I wanted them to embrace the words of David Ben-Gurion that "in order to be realist you must believe in miracles".
Life pits the order and intricacy of biology against the ceaseless chaos of physics. The second law of thermodynamics, or the thermodynamic arrow of time, states that any natural system will always tend towards increasing disorder.
After childhood, about two-thirds of the world’s human population loses the ability to digest milk. As far as we know, 100% of nonhuman mammals also lose this ability after weaning. The ongoing ability to digest lactose, the main sugar in milk, into adulthood is a biological abnormality.
When Google DeepMind’s AlphaGo shockingly defeated legendary Go player Lee Sedol in 2016, the terms artificial intelligence (AI), machine learning and deep learning were propelled into the technological mainstream.
Coffee is one of the most popular drinks in the world. Nearly half the adult population in Australia drink it.
The measles outbreaks continue to spread, with New York City declaring a public health emergency and requiring people in four ZIP codes to have their children vaccinated or face penalties, including a fine of US$1,000 and or imprisonment.
About 30 per cent of all women report heavy menstrual periods at some point during their reproductive years. Up to 15 per cent of these have an underlying bleeding disorder and yet most have never been diagnosed, leaving thousands of women to suffer from a treatable problem.
Early in the 20th century, Alois Alzheimer first described a disorder of progressive memory loss and confusion in a 50-year-old woman.
People eat animals that eat plants. If we just eliminate that middle step and eat plants directly, we would diminish our carbon footprint, decrease agricultural land usage,
On the Mayo Clinic Radio podcast, Dr. Mitchell Humphreys, a Mayo Clinic urologist, discusses the painful problem of kidney stones.
Many of us were raised on Fairy Tales...where Prince Charming rushed in to the rescue, the fairy Godmother waved her magic wand and made everything better... and where two lovers got married and lived happily ever after (without having to "work" at their relationship). Having grown up with these 'role models' is it any surprise that we expect life to be the same?
Motherhood can be a source of joy, but it can also pose difficulties and challenges – particularly, in the postnatal period. It is a time when some mothers’ emotional and physical endurance is pushed to the limit.
One in 6 American children faces hunger and 3 out of 4 teachers report regularly seeing hungry kids in their classrooms. In response, school meals make up a large fraction of federal food assistance.
A recent study shows that a gamechanger drug called Fevipiprant promises to lower patients’ risks of suffering an asthma attack and being admitted to a hospital.
Getting on your bicycle can give you an enormous sense of freedom and enjoyment. It can increase your independence and knowledge of the local area, and improve your access to the natural (or urban) environment.
Taste is a complex phenomenon. We do not experience the sensation through a single sense (as we would when we see something using our sense of sight, for example) but rather it is made up of the five senses working together to allow us to appreciate and enjoy food and drink.
Viagra is one brand name of a drug that is used to treat erectile dysfunction (impotence): the inability to get, and maintain, an erection.
It’s happened to most of us – we walk past a restaurant, cafe or bakery and something catches our attention. A delicious smell wafts out the door and our tastebuds start tingling.
Paying attention to how we spend our energy can provide major clues in the process of healing. Certain emotions, such as blame, guilt, anger, or fear, that we return to again and again, can literally drain our life force and leave little or nothing to fuel the immune system.
Dementia is a cruel disease that robs people of their memory, their judgement and their identity. Unfortunately, there is no cure, and in the past few years a number of clinical trials for new dementia drugs have failed
Your body wants nothing more than to be loved. Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared for. Of course, much of our...
For decades, millions of patients have been taking a daily Aspirin in an attempt to prevent hearts attacks and strokes.
Following a measles outbreak in Rockland County in New York State, authorities there have declared a state of emergency, with unvaccinated children barred from public spaces
An increasing number of US adults believe e-cigarettes are as or more harmful to health than cigarettes, research finds.
Adults are sitting more than ever, and few pay attention to how they sit throughout the day. Take a moment to think about all the reasons we sit. First off, you’re probably sitting while reading this
When you exercise, your heart and breathing rates increase, delivering greater quantities of oxygen from the lungs to the blood, then to exercising muscles.
Probiotics can evolve inside the body and have the potential to become less effective and sometimes even harmful, new research finds.
Symptoms that commonly accompany fatigue include the inability to think clearly, sleep disturbances, constipation, apathy, depression, swollen glands, and difficulty reading.
Demand for food is increasing rapidly – the global population is expected to reach 11.2 billion by 2100. To keep up with the additional mouths to feed, intensive farming practices have maximised production, but often at the expense of the environment and human health.
Governments are always telling us to eat less and exercise more to be healthier, but this presents an obvious problem.
We all understand that eating too much of the wrong foods – those that are high in energy and low in nutrients, such as fast foods, processed foods and takeaways – causes weight gain and can lead to obesity.
Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.
Like high blood pressure, glaucoma is a devious disease. It develops without causing symptoms obvious to the average person yet its consequences are devastating: it can lead to blindness.
The good thing about Kegel exercises is that you can do them pretty much anywhere
Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have
One in five children in England are overweight by the time they start primary school. Nationally, children are weighed and measured, aged four to five, during their first year of school.
Baked chicken breasts that are super juicy and flavorful. Learn my simple tips to avoid making baked chicken breasts that are dried out and overcooked so that you and your family can enjoy baked chicken
As well as our physical health, the quality of our diet matters for our mental and brain health.
A combination of two topical creams already shown to clear precancerous lesions from sun-damaged skin also lowers the risk that patients will later develop squamous cell carcinoma of the skin, according to a new study.
Trying to keep up with what constitutes a “healthy” diet can be exhausting. With unending options at the supermarket, and diet advice coming from all directions, filling your shopping trolley with the right things can seem an overwhelming task.
New research links participation in team sports to larger hippocampal volumes in kids and less depression in boys ages 9 to 11.
Eating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.
Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and of death from any cause, a new study reports.
Scientists inserted a gene for a green-light receptor into the eyes of blind mice and, a month later, the mice were navigating around obstacles as easily as those with no vision problems.
With spring comes glorious sunshine, warmer weather — and ticks. Ticks and some insect pests can carry bacteria, viruses and parasites that may cause disease in humans.
Most people prefer to die at home but few adequately plan for it. Consequently, just one in seven Australians dies at home.
New studies reveal that most psychiatric illnesses are related to one another. Tracing these connections, like the mapping of a river system, promises to help define the main cause of these disorders and the drugs that could alleviate their symptoms.
Seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI), according to a new study.
A large study of more than 1,200 patients provides important predictors of Parkinson’s disease progression, report researchers. Previous research has found close correlation among REM sleep disorder, Parkinson’s disease (PD), and related diseases such as Lewy body dementia and multiple system atrophy.
Everyone has the power and the ability to connect with the life energy that brings in healing. You don't need training, though you can certainly learn techniques... If you're wanting to increase your healing ability so that you can use it for your own healing, then it's right there waiting...