What Does It Mean to Be Authentic?

What Does It Mean to Be Authentic?Colloquially, “being authentic” usually describes someone sincerely speaking his deep inner thoughts, a supposedly honest monologue, one that is often critical about something emotionally stinging or at least sensitive, and marginally beyond the scope of what we consider to be normal, acceptable, or polite everyday conversation.

Horoscope Current Week: December 11 to 17, 2017

dreams 2724523 540This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

The Horror And Pleasure Of Misused Words

The Horror And Pleasure Of Misused WordsAmerican film director Judd Apatow once confessed to Stephen Colbert that he’d been mispronouncing his wife's name for nearly two decades. He’d been saying “Lez-lee”, while she pronounces it as “Less-lee”. When he asked her why she hadn’t corrected his mistake, she said she “thought he wouldn’t be able to make the adjustment”. 

How We Are Being Manipulated in Trivial to Momentous Situations

How We Are Being Manipulated by Psychology and AdvertisingAlthough propaganda is as ancient as civilization itself, it has taken on a new force with the ubiquitous power of modern technology. This enhanced form of reality manipulation is used to influence us regarding the most trivial to the most momentous situations, and these persuasive techniques have far-reaching effects on the human condition.

Horoscope Previous Week: December 4 to 10, 2017

in a nutshellThis weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Why Men Also Get Postnatal Depression

Why Men Also Get Postnatal DepressionOver the past few years, there has been an increase in media reports about postnatal depression and other maternal mental illnesses, and campaigns have led to greater understanding about the need for more specialist services.

Kindness Matters -- So Does Appreciation, Respect, Listening, And Generosity.

Kindness Matters -- So Does Appreciation, Respect, Listening, And Generosity.The relationship with your guides is equivalent in many ways to your relationships with other people. It is very important to express your gratitude daily. These two points are so important, I want to drive them home by sharing a not-so-comfortable experience of mine from a few years ago, when I had a major meltdown about money.

How To Be More Persuasive

How To Be More Persuasive‘So…what do you say?’ Everett Collection Whether it’s getting your partner to do more housework or making your colleagues back your latest idea, we all end up spending a considerable amount of time trying to persuade or even manipulate others.

Why Parents Should Never Spank Children

Why Parents Should Never Spank Children

There is no research evidence that spanking improves child behavior. On the contrary, spanking is associated with aggression, antisocial behavior, mental health problems and negative relationships with parents. 

Why Is It Nice To Be Nice?

Why Is It Nice To Be Nice?

World Kindness Day is a global 24-hour celebration dedicated to paying-it-forward and focusing on the good. We are encouraged to perform acts of kindness such as giving blood, cleaning a communal microwave at work, or volunteering at a nursing home.

The Curious Relationship Between Altitude And Suicide

The Curious Relationship Between Altitude And SuicideSuicide is one of the top 10 causes of death in the U.S.There are many factors known to affect an individual’s risk for suicide. For example, people who are older, male, white, divorced, low-income, isolated or who abuse substances are all at higher risk. Psychiatric illness, mood disorders and lack of social support are also...

How to Heal a Painful Family Relationship

How to Heal a Painful Family RelationshipOur relationships with parents, children, siblings, and spouses can be very complex puzzles of love and frustration — we can’t live with them and can’t live without them. We often have long-held patterns and painful feelings related to our sense of worth...

What Is The True Engine of Profound Happiness?

What Is The True Engine of Profound Happiness?There is a deeper dimension to happiness that transcends mere joy and zest for life. A dimension that sustains and inspires us through the best of times as well as in the periods when happiness feels like a distant memory. That dimension is meaning. Meaning supercharges our joy when life is good and keeps us moving forward when life is painful and difficult.

Choosing Another Way: Intimacy With Yourself First

Choosing Another Way: Intimacy With Yourself FirstNone of us ever truly forgets the nurturing, warm comfort of the womb. We spend our lives trying to re-create that feeling of being held and protected. Nor do we forget the pain of individuation, of leaving Mother and home. We seek throughout our lives to have the separation and the resulting loneliness filled with meaningful relationships...

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