This gentle and nurturing 26 minute session is made with love and designed to support you, wherever you are today. Use the tools of pranayama to calm the nervous system as Adriene guides us through this
Follow our garlic plants all the way from planting using the Ruth Stout method (hay mulch, no diging or tilling), to harvesting, and drying.
An Indigenous-led organization in New Mexico is using fungus in an attempt to remove chemicals from soil.
We are surrounded by an abundance of delicious food. Throughout the developed world, cooking shows saturate our televisions and streaming video feeds advertise greasy burgers and decadent chocolates
Learn how to cook crispy baked tofu three delicious ways. The base of this tofu recipe is made up low-sodium tamari, avocado oil, salt, pepper, garlic powder and cornstarch.
Sitting is probably killing you slowly — whether you exercise vigorously every day or not.
Help support our channel: https://www.patreon.com/backtoreality After a long and difficult summer, we're finally ready to give some garden updates. So let's start off with the changes we've been making
Hop on the mat for this full length warming vinyasa flow dedicated to respect and replenishment. Welcome in some heat as you stretch, strengthen, and create space. Replenish your energy to restore balance
Opioid-related deaths have been rising over recent years in North America and globally. New data released by the Public Health Agency of Canada reveals that more than 10,300 Canadians died as a result of an apparent opioid-related overdose between January 2016 and September 2018.
As the measles outbreaks spread, many people are growing concerned. New York City declared a public health emergency and mandated vaccinations in four ZIP codes where vaccination rates have been low.
Cybersecurity incidents are gaining an increasingly high profile. In the past, these incidents may have been perceived primarily as a somewhat distant issue for organisations such as banks to deal with.
Extracts from the seeds of the Ginkgo biloba tree show antibacterial activity on pathogens that can cause skin infections such as acne, psoriasis, dermatitis, and eczema, a new study finds.
When delivered through cigarettes, nicotine is considered to be one of the most addictive substances on Earth, so it may seem odd to suggest that people should use more, rather than less, to quit smoking.
Watch this method of growing potatoes and a big harvest - in containers with a well draining potting mix like ProMix HP or a mix of Peat Moss and Perlitte.
This year is the 40th anniversary of the release of Monty Python’s Life of Brian. The film met with instant controversy in 1979 and was banned in Ireland, Norway and parts of Britain.
Life pits the order and intricacy of biology against the ceaseless chaos of physics. The second law of thermodynamics, or the thermodynamic arrow of time, states that any natural system will always tend towards increasing disorder.
After childhood, about two-thirds of the world’s human population loses the ability to digest milk. As far as we know, 100% of nonhuman mammals also lose this ability after weaning. The ongoing ability to digest lactose, the main sugar in milk, into adulthood is a biological abnormality.
When Google DeepMind’s AlphaGo shockingly defeated legendary Go player Lee Sedol in 2016, the terms artificial intelligence (AI), machine learning and deep learning were propelled into the technological mainstream.
Coffee is one of the most popular drinks in the world. Nearly half the adult population in Australia drink it.
The measles outbreaks continue to spread, with New York City declaring a public health emergency and requiring people in four ZIP codes to have their children vaccinated or face penalties, including a fine of US$1,000 and or imprisonment.
Walmart recently said it plans to deploy robots to scan shelves, scrub floors and perform other mundane tasks in its stores as the retail giant seeks to lower labor costs.
About 30 per cent of all women report heavy menstrual periods at some point during their reproductive years. Up to 15 per cent of these have an underlying bleeding disorder and yet most have never been diagnosed, leaving thousands of women to suffer from a treatable problem.
Early in the 20th century, Alois Alzheimer first described a disorder of progressive memory loss and confusion in a 50-year-old woman.
Not all bike routes are equal. Some places that are marked as bike routes on a map feel precarious when traversed on two wheels, including shoulders covered in debris and places where you can feel the wind from speeding cars.
Your own voice will likely become the most significant focus for food retailers and restaurants over the next little while.
People eat animals that eat plants. If we just eliminate that middle step and eat plants directly, we would diminish our carbon footprint, decrease agricultural land usage,
On the Mayo Clinic Radio podcast, Dr. Mitchell Humphreys, a Mayo Clinic urologist, discusses the painful problem of kidney stones.
I asked my neighbor who hoses off his air conditioner condenser every spring why he does it. “Because my dad always told me I had to,” he said.
Motherhood can be a source of joy, but it can also pose difficulties and challenges – particularly, in the postnatal period. It is a time when some mothers’ emotional and physical endurance is pushed to the limit.
You may remember the cute Google self-driving car. In 2014, the tech giant announced their brand-new prototype of what the future of transportation might one day look like.
One in 6 American children faces hunger and 3 out of 4 teachers report regularly seeing hungry kids in their classrooms. In response, school meals make up a large fraction of federal food assistance.
A recent study shows that a gamechanger drug called Fevipiprant promises to lower patients’ risks of suffering an asthma attack and being admitted to a hospital.
Getting on your bicycle can give you an enormous sense of freedom and enjoyment. It can increase your independence and knowledge of the local area, and improve your access to the natural (or urban) environment.
Virtually everyone has heard of Ernest Hemingway. But you’d be hard-pressed to find someone who knows of Ellen N. La Motte.
Almost 70% of American mothers with children under 18 work for pay. But motherhood remains disruptive for many women’s work lives.
Taste is a complex phenomenon. We do not experience the sensation through a single sense (as we would when we see something using our sense of sight, for example) but rather it is made up of the five senses working together to allow us to appreciate and enjoy food and drink.
There’s a lot of talk about digital technology and smartcities, but what about smart farms?
The trend of “flat” organisations is catching on at some of the world’s biggest companies. It’s easy to see the appeal when you think of a utopia where everyone in an organisation has a say and can act autonomously.
Viagra is one brand name of a drug that is used to treat erectile dysfunction (impotence): the inability to get, and maintain, an erection.
It’s happened to most of us – we walk past a restaurant, cafe or bakery and something catches our attention. A delicious smell wafts out the door and our tastebuds start tingling.
Dementia is a cruel disease that robs people of their memory, their judgement and their identity. Unfortunately, there is no cure, and in the past few years a number of clinical trials for new dementia drugs have failed
Wildlife populations are declining globally, but it’s not all doom and gloom. We’re in the midst of an exciting time for UK mammals.
In today's episode we show you how to grow an okra variety called Nombo Giant okra in containers. This okra variety produces giant sized pods and can be easily grown in containers. Growing okra is easy.
When artificial intelligence systems start getting creative, they can create great things – and scary ones.
For decades, millions of patients have been taking a daily Aspirin in an attempt to prevent hearts attacks and strokes.
An almost invisible electronic device used all over the world – best known to much of the public for helping reunite lost pets and their owners...
Climate change is underway, and human activities such as urbanisation, industrialisation and food production are key contributors.
Following a measles outbreak in Rockland County in New York State, authorities there have declared a state of emergency, with unvaccinated children barred from public spaces
An increasing number of US adults believe e-cigarettes are as or more harmful to health than cigarettes, research finds.
Medical tests confirmed that I had been rescued against all odds from a virulent Stage IV cancer that had eaten away my bones and left me dying in agony. I tried to tell my doctors to spread the news that miracles are real. I wanted them to embrace the words of David Ben-Gurion that "in order to be realist you must believe in miracles".
Here’s an interesting fact for Mothering Sunday. When it comes to children’s books, the word “mother” is the most frequent noun used to refer to female characters – and has been since the 19th century.
Adults are sitting more than ever, and few pay attention to how they sit throughout the day. Take a moment to think about all the reasons we sit. First off, you’re probably sitting while reading this
Local libraries are often thought of as places to check out books or engage in some silent reading. But libraries offer so much more than just what can be found on their shelves or done in hushed tones.
When you exercise, your heart and breathing rates increase, delivering greater quantities of oxygen from the lungs to the blood, then to exercising muscles.
Many Canadians are stressed out about money and feel it would be difficult to meet their financial obligations if their paycheque was delayed by even one week.
Probiotics can evolve inside the body and have the potential to become less effective and sometimes even harmful, new research finds.
Here is a very easy way to trellis your cucumbers to grow vertically rather than have them spread over your garden. This works great. Get them in place and watch the
Demand for food is increasing rapidly – the global population is expected to reach 11.2 billion by 2100. To keep up with the additional mouths to feed, intensive farming practices have maximised production, but often at the expense of the environment and human health.
We live in the golden age of housework, where robot vacuums can spend hours pirouetting around the living room.
Many of us were raised on Fairy Tales...where Prince Charming rushed in to the rescue, the fairy Godmother waved her magic wand and made everything better... and where two lovers got married and lived happily ever after (without having to "work" at their relationship). Having grown up with these 'role models' is it any surprise that we expect life to be the same?
When Stevie Wonder’s 1972 hit “Superstition” comes on, you might find yourself bobbing your head, tapping your feet and maybe even dancing along.
Governments are always telling us to eat less and exercise more to be healthier, but this presents an obvious problem.
Elaine Uang and Mike Greenfield knew they wanted an edible garden, and they maximized their space
Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.
Like high blood pressure, glaucoma is a devious disease. It develops without causing symptoms obvious to the average person yet its consequences are devastating: it can lead to blindness.
We all understand that eating too much of the wrong foods – those that are high in energy and low in nutrients, such as fast foods, processed foods and takeaways – causes weight gain and can lead to obesity.
If money were no object, what would you truly desire to do? This is a question well worth asking. Many delights are well within our reach. We have simply been telling ourselves we can't...
The good thing about Kegel exercises is that you can do them pretty much anywhere
She's a music and entertainment legend, star of movies, TV sitcoms and Broadway theater -- not to mention a retail mogul.
Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have
One in five children in England are overweight by the time they start primary school. Nationally, children are weighed and measured, aged four to five, during their first year of school.
Find out the best garden hose for your home garden as we review different types of garden hoses and how they perform. From the folding garden hose to the traditional vinyl hose to the next generation
There’s an old saying that pets and their owners become more similar as time goes by. There may be some truth in that, but can we use information about owners to improve veterinary care?
Start your raised bed garden by converting your existing lawn area to a raised bed. We go thru all the steps from installing the beds, protecting it from critters and adding cardboard and raised bed mix.
Baked chicken breasts that are super juicy and flavorful. Learn my simple tips to avoid making baked chicken breasts that are dried out and overcooked so that you and your family can enjoy baked chicken
The ancestors of modern birds were the sole survivors of one of the most severe mass extinction events in the history of the world. Today, 10,000 known bird species exist, all of them the descendants of dinosaurs.
As well as our physical health, the quality of our diet matters for our mental and brain health.
Paying attention to how we spend our energy can provide major clues in the process of healing. Certain emotions, such as blame, guilt, anger, or fear, that we return to again and again, can literally drain our life force and leave little or nothing to fuel the immune system.
A combination of two topical creams already shown to clear precancerous lesions from sun-damaged skin also lowers the risk that patients will later develop squamous cell carcinoma of the skin, according to a new study.
Trying to keep up with what constitutes a “healthy” diet can be exhausting. With unending options at the supermarket, and diet advice coming from all directions, filling your shopping trolley with the right things can seem an overwhelming task.
Your body wants nothing more than to be loved. Like trying to drive an old broken down car or bicycle, it can be frustratingly difficult for a soul to work through a body that is unhealthy or uncared for. Of course, much of our...
New research links participation in team sports to larger hippocampal volumes in kids and less depression in boys ages 9 to 11.
Eating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.
Adults who eat more dietary cholesterol—such as that in eggs—have a significantly higher risk of cardiovascular disease and of death from any cause, a new study reports.
As I hiked up the old E4 trail above the temple complex at Delphi, romance was the last thing on my mind let alone a dalliance with the ancient forgotten Greek god of Light and Wisdom. It was April of 2015, and all I wanted to do was to get away from the tourists and my worries about a book deadline with Simon & Schuster...
Scientists inserted a gene for a green-light receptor into the eyes of blind mice and, a month later, the mice were navigating around obstacles as easily as those with no vision problems.
With spring comes glorious sunshine, warmer weather — and ticks. Ticks and some insect pests can carry bacteria, viruses and parasites that may cause disease in humans.
My family and I were on vacation in Florida recently and took advantage of a free afternoon to do some gift shopping for local memorabilia – not your ordinary T-shirts and key chains.
Most people prefer to die at home but few adequately plan for it. Consequently, just one in seven Australians dies at home.
New studies reveal that most psychiatric illnesses are related to one another. Tracing these connections, like the mapping of a river system, promises to help define the main cause of these disorders and the drugs that could alleviate their symptoms.
As China demonstrated its space credentials by landing a lunar probe on the far side of the moon in January 2019, a science fiction movie was hitting mainland cinemas that could also redefine China’s credentials as a maker of global cinema.
Seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI), according to a new study.
A large study of more than 1,200 patients provides important predictors of Parkinson’s disease progression, report researchers. Previous research has found close correlation among REM sleep disorder, Parkinson’s disease (PD), and related diseases such as Lewy body dementia and multiple system atrophy.
The employment market is saturated with graduates who have good degrees and the right qualifications. So the question on many recruiters’ minds is: what else can this candidate offer?
The last five minutes of your day before you enter into your sleep state are the most important of your day. In this brief five minutes, you are going to tell your subconscious mind how you feel and what wishes God (the universal one subconscious mind) is to fulfill upon awakening...
Do human beings have a magnetic sense? Biologists know other animals do. They think it helps creatures including bees, turtles and birds navigate through the world.