The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book sparked a worldwide awareness that the mentality of dieting...
Exposing Online Privacy Tricks: How Websites Hide Data Sharing
Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.
Gauging Clean Tech Potential in Canada and the United States
Stock markets signal a growing gap between Canadian and American clean tech firms.
Midlife Health Secrets: Going Beyond the Waistline
Good news: midlife health is about more than a waist measurement. Here’s why...
Breakfast and School Success: The Surprising Link Revealed
Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.
InnerSelf's Daily Inspiration: April 19-20-21, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there going forward. Sometimes that meant helping my...
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How AI Influences Elections and What You Can Do
Election disinformation: how AI-powered bots work and how you can protect yourself from their influence
Are Owners of Older-Cars Good to the Environment?
We explored the ownership and use of cars more than 20 years old. It revealed that, far from being hostile to the imperatives of…
Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
Boost Your Productivity: The Neuroscience Approach to Boredom
Though neuroscience suggests that boredom can be good for us, we all try to avoid it. Even the most exciting jobs in the world — astronaut,…
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
Dolphins and Their Three ‘Super Senses’
By understanding animals’ perceptions, we can better protect them. In the case of dolphins, knowing how they perceive their environment…
Groundbreaking 190% Efficiency: The Future of Solar Panels Explained
Researchers from Lehigh University have developed a new quantum material that could significantly revolutionize the efficiency of solar…
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Eco-Cities at What Cost? The Battle Over Indigenous Lands
When the notion of “ecotourism” was introduced in the late 1970s, it was intended to be ecologically responsible, promote conservation,…
How Traditional Economics Misreads Climate Change Solutions
An economist explains: Textbook economics is badly flawed when it comes to climate change...
The Vinyl Record Resurgence: From Near Extinction to Market Dominance
The triumph of vinyl: Vintage is back as LP sales continue to skyrocket
How Personalized Cancer Treatments Are Changing Patient Outcomes
Personalized cancer treatments based on testing drugs quickly leads to faster treatment, better outcomes.
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
What Is Biofield Science and Why Has It Been Ignored by Western Medicine?
Western medicine is the world’s only medical tradition that does not harness an invisible healing force or energy. In the East, there is…
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
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InnerSelf's Daily Inspiration: April 23, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Earth Day: How To Promote Behaviour Change
Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report…
4 Effective Strategies To Reduce Food Waste
The global food system produces enough food for everyone, yet, in 2023, 333 million people worldwide were food insecure and 783 million…
How To Celebrate Earth’s “Birthday” and Make It About Her, Not Us
Today is Earth Day, but it’s one of the most confused and misguided celebratory days of the year. The UN refers to this day as the…
InnerSelf Magazine: April 22, 2024
Energy is in everything and it is everything. Energy is in our homes, not just in the form of electricity, but in the form of colors,…