InnerSelf Daily Inspiration 12-25-2019: To be free of my pain, I allow it to leave me.
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Hi Visitor; Wishing you a day of allowing yourself to be free of pain, depression, and self-blame (today and every day). Scroll down to read the Daily Inspiration, or click here to read it online. With Love and Gratitude, Marie T. Russell, InnerSelf.com
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YOUR INNERSELF DAILY INSPIRATION
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Wednesday, December 25, 2019 Focus for today: To be free of my pain, I allow it to leave me. Pain turned inward breeds depression and self-blame. We take pain into ourselves making it a part of ourselves. When we make pain a part of ourselves and sink into depression, we start living in limits. We look at the world and our environment in terms of what we cannot do, not what we can do. We clutch our pain and limits to ourselves not seeming to realize that by insisting on holding on to our pain and limits, we keep them truly ours. By clinging to our pain we depower ourselves. We begin to believe we have no other choice but to feel pain. We argue for our limitations thereby adopting them and limiting ourselves. We cannot be free of our pain unless we allow it to leave us. Excerpted from the InnerSelf.com article: Pain Breeds Emotional By-Products Such As Anger, Jealousy, Depression, Hatred and Confusion |
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