InnerSelf Daily Inspiration 10-29-2019: I take a few moments each day to take a deep breath, sit calmly, relax, and focus upon feelings of joy.
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InnerSelf.com
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Hi Visitor; Wishing you a day of focusing on feelings of joy (today and every day). Scroll down to read the Daily Inspiration, or click here to read it online. With Love and Gratitude, Marie T. Russell, InnerSelf.com
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YOUR INNERSELF DAILY INSPIRATION
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Tuesday, October 29, 2019 Focus for today: I take a few moments each day to take a deep breath, sit calmly, relax, and focus upon feelings of joy. We are simply strongly suggesting the need for the period of retreating from the physical world. You must decide what you will focus upon during that period of retreating. Whatever you find to be holy, good, and idealistic beyond the complexity of human affairs, physical objects, and all of the physical world, that can be what you focus upon in your moment of meditation, attunement, or silence. If nothing else, take a few moments each day to take a deep breath, sit calmly, relax, and, as best you can, simply focus upon feelings of joy. Excerpted from the InnerSelf.com article: Do You Really Need to Meditate? |
YOUR RECOMMENDED BOOK OF THE DAY
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Doorway to the Soul: How To Have a Profound Spiritual Experience
Info/Order this book. Also available as a Kindle edition, an Audiobook, and Audio Cassette. |
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