InnerSelf Daily Inspiration 01-18-2019: I reconnect to life again by taking a break.

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Wishing you a day of reconnecting with life (today and every day).

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With Love and Gratitude,

Marie T. Russell, InnerSelf.com

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INNERSELF.COM - DAILY INSPIRATION

Friday, January 18th, 2019

Focus for today: I reconnect to life again by taking a break.

Let's say you're writing on the computer (or reading, or working out a math problem) and you get stuck. Break out of your stupor. Get out of your trance. Bust the spell of tired old patterns. Interrupt the humdrum. Turn off the automatic pilot and shape-shift into a new point of view.

Shine brighter. Feel lighter. Expand your vistas. Sigh. Laugh. Relax. Rejoice. Know you have a choice.

Reconnect to life again simply by taking a break. Look out the window. Listen to the wind. Sing a song. Make your mark. Twist and shout. And put your genie in a bigger bottle!

Excerpted from the InnerSelf article:

Are You In A Rut? Put Your Genie in a Bigger Bottle
Written by Ilene Segalove

Article continues here...

RECOMMENDED BOOK OF THE DAY

Snap Out Of It: 101 Ways to Get Out of Your Rut & into Your Groove
by Ilene Segalove.

Snap Out Of It by Ilene Seaglove. Snap Out of It offers 101 snappy ways readers can get their creative groove back. Artist Ilene Segalove shows how simply exploring the realm of our senses can unleash undreamed of creative powers from the chains of habit and routine. Snap Out of It "snaps" us back into paying attention to our lives by using our senses to get at a deeper, more exciting reality. In addition to longer, more involved sensory activities, Segalove offers "Quick Snaps" that anyone can do on the fly to shake things up a little.

Info/Order this book.

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