InnerSelf Daily Inspiration 01-06-2019: I honor and take care of my body, mind, heart, and spirit.

InnerSelf.com
New Attitudes...New Possibilities

Hi Visitor;

Wishing you a day of taking care of yourself (today and every day).

Scroll down to read the Daily Inspiration, or click here to read it online.

With Love and Gratitude,

Marie T. Russell, InnerSelf.com

Links to: Unsubscribe and/or to Modify your Subscription

INNERSELF.COM - DAILY INSPIRATION

Sunday, January 6th, 2019

Focus for today: I honor and take care of my body, mind, heart, and spirit.

You are a whole person. Thus, for healing to be complete, all the dimensions of who you are as a human being must be addressed with equal skill and attention -- including your mind, heart, and spirit. Take time every single day to honor and care for these other dimensions of who you are.

But it is equally important to remember that you need time to rest, to relax, to experience silence, and to be still. Give yourself this time each and every day.

It is also important to give yourself permission to feel what you feel. Don't judge yourself -- in any way -- for whatever you may be experiencing at this moment in time.

Excerpted from the InnerSelf article:

I've Been Diagnosed with Cancer: What Should I Do?
Written by Jeremy R. Geffen. M.D.

Article continues here...

RECOMMENDED BOOK OF THE DAY

The Journey Through Cancer: Healing and Transforming the Whole Person
by Jeremy Geffen, M.D.

Board-certified oncologist Jeremy Geffen, MD, has spent more than fifteen years providing treatment, guidance, and care for thousands of cancer patients and their families. In this groundbreaking work, he offers real and inspiring solutions to the unique challenges encountered on the cancer journey, while honoring and caring for the whole person—and his or her entire family—at every step along the way.

Info/order this book. Also available in a Kindle edition.

MOST RECENT ARTICLES

The Art and Essentials of Cleansing, the TLC Way

Taking the Spirits with Oneself: The “Hunt for the Soul”

Metaphysics: The Problem of Free Will

Sitting For Too Long Could Increase Your Risk Of Dying Even If You Exercise

Message Sent, Received But No Instant Reply: How Does That Make You Feel?

How To Get The Most Out Of Your Gym Membership

The World Peace Diet: Eating As A Political, Social, Spiritual Act

How The World Is Progressing On Clean Energy

HOW TO SUPPORT INNERSELF

* Please use this Amazon link when you shop at Amazon. Your cost is the same and we receive approx. 5% in commission:
http://www.amazon.com/?tag=innerselfcom

* Your Donations are welcomed and appreciated (and useful). Use this easy PayPal link: www.PayPal.me/innerself (guests and PayPal members)

*Thank you for visiting our advertisers' websites...

* Please share our articles with your friends on social media and otherwise: Facebook | Twitter | InnerSelf

* Current InnerSelf Newsletter with new articles, click here.

* Please share today's Daily with a friend or loved one! Share the blessings :-)

This email is NOT spam. You are receiving it because you have subscribed at some time in the past. If you report this email as spam, you may get InnerSelf blacklisted at your provider (such as AOL, Yahoo, etc.) and prevent people who do want to receive the Daily from receiving theirs.

If you no longer want to receive the Daily, please use this link to Unsubscribe. If the link doesn't work for you, scroll down to the bottom of this page for our email address . Thank you.

Modify or Remove your subscription

If this link does not work, send an email with the word REMOVE to: daily "at" innerself.ca (replace "at" with the @ symbol AND please note it is dot ca rather than dot com). Your change of subscription will be processed manually within one week (if you use the link above instead, it will be instantaneous.)