InnerSelf Daily Inspiration 01-06-2019: I honor and take care of my body, mind, heart, and spirit.
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InnerSelf.com |
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Hi Visitor; Wishing you a day of taking care of yourself (today and every day). Scroll down to read the Daily Inspiration, or click here to read it online. With Love and Gratitude, Marie T. Russell, InnerSelf.com
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INNERSELF.COM - DAILY INSPIRATION |
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Sunday, January 6th, 2019 Focus for today: I honor and take care of my body, mind, heart, and spirit. You are a whole person. Thus, for healing to be complete, all the dimensions of who you are as a human being must be addressed with equal skill and attention -- including your mind, heart, and spirit. Take time every single day to honor and care for these other dimensions of who you are. But it is equally important to remember that you need time to rest, to relax, to experience silence, and to be still. Give yourself this time each and every day. It is also important to give yourself permission to feel what you feel. Don't judge yourself -- in any way -- for whatever you may be experiencing at this moment in time. Excerpted from the InnerSelf article: I've Been Diagnosed with Cancer: What Should I Do? |
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The Journey Through Cancer: Healing and Transforming the Whole Person
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