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Hi Visitor; Wishing you a day of listening to the messages of your body (today and every day). Scroll down to read the Daily Inspiration, or click here to read it online. With Love and Gratitude, Marie T. Russell, InnerSelf.com
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INNERSELF.COM - DAILY INSPIRATION |
Sunday, October 21st, 2018 Focus for today: I seek to understand what my pain is saying. The challenge of pain is to try to comprehend what it is saying. What is not in balance in your life? Is there something that you need to change within yourself, or is there something outside you that either needs to be avoided or changed? Does the specific location and kind of pain have any special meaning to you? And why did the pain start now? Seeking to understand pain can itself be therapeutic. It can turn a difficult situation into a learning and growing experience. Excerpted from the InnerSelf article: Making Friends With Your Pain and Discovering What Your Pain Is Saying |
RECOMMENDED BOOK OF THE DAY |
The Steps to Healing: Wisdom from the Sages, the Rosemarys, and the Times by Dana Ullman, MPH |
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