Daily Inspiration

Start your day with an inspiring, insightful, uplifting message.
InnerSelf Daily Inspiration 11-20-2020: My dreams are a direct conduit to my intuitive mind.Sent on 20 November 2020
InnerSelf Daily Inspiration 11-19-2020: I choose to open my heart and mind and learn how to love and be loved.Sent on 19 November 2020
InnerSelf Daily Inspiration 11-18-2020: I contribute in whatever way I can by being a "helper" and a protector of life.Sent on 18 November 2020
InnerSelf Daily Inspiration 11-17-2020: I pay attention to what I'm thinking and what I'm feeling.Sent on 17 November 2020
InnerSelf Daily Inspiration 11-16-2020: My emotions reside physically in my body and interact with my cells and tissues.Sent on 16 November 2020
InnerSelf Daily Inspiration 11-15-2020: I choose to be a healing, loving, compassionate being.Sent on 15 November 2020
InnerSelf Daily Inspiration 11-14-2020: I express my emotions, "good" or "bad", from a heart of Love.Sent on 14 November 2020
InnerSelf Daily Inspiration 11-13-2020: I am learning to trust my heart as much or more than my head.Sent on 13 November 2020
InnerSelf Daily Inspiration 11-12-2020: I allow good to pour through me, from my Spirit through my Authentic Self to the world around me.Sent on 12 November 2020
InnerSelf Daily Inspiration 11-11-2020: All problems contain the seeds of opportunity, and give me the option to transform and improve my life.Sent on 11 November 2020
InnerSelf Daily Inspiration 11-10-2020: I make a conscious choice as to what I empower in my life.Sent on 10 November 2020
InnerSelf Daily Inspiration 11-09-2020: I choose to take care of my world and repair creation.Sent on 09 November 2020
InnerSelf Daily Inspiration 11-08-2020: I choose to make my life happier and more joyful by making small incremental improvements in every area of my life.Sent on 08 November 2020
InnerSelf Daily Inspiration 11-07-2020: I choose to be in alignment with my higher self.Sent on 07 November 2020
InnerSelf Daily Inspiration 11-06-2020: I examine all aspects of my life for what I can change.Sent on 06 November 2020
InnerSelf Daily Inspiration 11-05-2020: I view my memories as old relics that have limited use as current reference points.Sent on 05 November 2020
InnerSelf Daily Inspiration 11-04-2020: I am aware of the energies I release into the world through my thoughts and my words.Sent on 04 November 2020
InnerSelf Daily Inspiration 11-03-2020: Every experience is an opportunity for learning.Sent on 03 November 2020
InnerSelf Daily Inspiration 11-02-2020: Health is a state of being that enables me to overcome illness.Sent on 02 November 2020
InnerSelf Daily Inspiration 11-01-2020: I ask myself: "What am I feeling? What feelings am I not expressing?"Sent on 01 November 2020
InnerSelf Daily Inspiration 10-31-2020: NO is a magic word. NO is my defense against evil.Sent on 31 October 2020
InnerSelf Daily Inspiration 10-30-2020: I choose to know who I am, be true to myself, and fulfill my purpose in life.Sent on 30 October 2020
InnerSelf Daily Inspiration 10-29-2020: The more I change, the more my world changes.Sent on 29 October 2020
InnerSelf Daily Inspiration 10-28-2020: I am finding my way back to my path and purpose.Sent on 28 October 2020
InnerSelf Daily Inspiration 10-27-2020: I choose to honor myself, and others, in each moment.Sent on 27 October 2020
InnerSelf Daily Inspiration 10-26-2020: I pay attention to my emotional signals.Sent on 26 October 2020
InnerSelf Daily Inspiration 10-25-2020: I confront, release, and heal my fears.Sent on 25 October 2020
InnerSelf Daily Inspiration 10-24-2020: I shift my perspective so that I can recognize my patterns and learn the lessons that they offer.Sent on 24 October 2020
InnerSelf Daily Inspiration 10-23-2020: When I ask myself the big questions, my soul begins to wake up.Sent on 23 October 2020
InnerSelf Daily Inspiration 10-22-2020: I relax and let life take care of itself.Sent on 22 October 2020
InnerSelf Daily Inspiration 10-21-2020: I slow down and listen in order to hear my inner guidance,Sent on 21 October 2020
InnerSelf Daily Inspiration 10-20-2020: I am intimately connected with the totality, and with all others.Sent on 20 October 2020
InnerSelf Daily Inspiration 10-19-2020: I am clear about what I choose to accept and expect in my life.Sent on 19 October 2020
InnerSelf Daily Inspiration 10-18-2020: When I am totally based in the present moment, then I am actively involved in the energy of meditation.Sent on 18 October 2020
InnerSelf Daily Inspiration 10-17-2020: The more I take charge of my health, the more I live an exciting, productive life.Sent on 17 October 2020
InnerSelf Daily Inspiration 10-16-2020: Careful action and intentional awareness help me see what needs to be done in any given situation.Sent on 16 October 2020
InnerSelf Daily Inspiration 10-15-2020: I set my intention to heal, and make a 100 percent commitment to take responsibility for my thoughts. Sent on 15 October 2020
InnerSelf Daily Inspiration 10-14-2020: I consciously pursue my spiritual purpose to bring the world to Love by expressing Love in whatever I do,Sent on 14 October 2020
InnerSelf Daily Inspiration 10-13-2020: My intention is to live with an open heart and not be attached to the outcome.Sent on 13 October 2020
InnerSelf Daily Inspiration 10-12-2020: I nurture my relationship with my own inner teacher and guide,Sent on 12 October 2020
InnerSelf Daily Inspiration 10-11-2020: I forgive myself for my failures -- and I forgive others for their failures. Sent on 11 October 2020
InnerSelf Daily Inspiration 10-10-2020: I choose to bless all experiences and honor everyone who assisted me to grow.Sent on 10 October 2020
InnerSelf Daily Inspiration 10-09-2020: I feel myself coming alive when I complete things I need to do.Sent on 09 October 2020
InnerSelf Daily Inspiration 10-08-2020: Rest is an essential enzyme of life, as necessary as air.Sent on 08 October 2020
InnerSelf Daily Inspiration 10-07-2020: I think on what I am doing more than on the result, and thus find the pleasure of little things.Sent on 07 October 2020
InnerSelf Daily Inspiration 10-06-2020: No matter what I do, I do it as fully and completely as I can.Sent on 06 October 2020
InnerSelf Daily Inspiration 10-05-2020: I am open with my feelings and I process and express my emotions.Sent on 05 October 2020
InnerSelf Daily Inspiration 10-04-2020: Others are showing me a part of myself I need to acknowledge, accept, and integrate.Sent on 04 October 2020
InnerSelf Daily Inspiration 10-03-2020: Whatever I need shows up in the right way and timing.Sent on 03 October 2020
InnerSelf Daily Inspiration 10-02-2020: Spiritual creativity is an ongoing process that can bring me much joy.Sent on 02 October 2020
InnerSelf Daily Inspiration 10-01-2020: My rightful position in the world "family" is one of cooperation and tolerance. Sent on 01 October 2020
InnerSelf Daily Inspiration 09-30-2020: I am a child of God... and so are you!Sent on 30 September 2020
InnerSelf Daily Inspiration 09-29-2020: I live up my to own standards.Sent on 29 September 2020
InnerSelf Daily Inspiration 09-28-2020: Meditating 101: Sit. Relax. Breathe. Accept. That's it. No expectations, no rules. Sent on 28 September 2020
InnerSelf Daily Inspiration 09-27-2020: I choose to give of myself and help others.Sent on 27 September 2020
InnerSelf Daily Inspiration 09-26-2020: I express my gratitude for the blessings in my life.Sent on 26 September 2020
InnerSelf Daily Inspiration 09-25-2020: I make choices that heal and lead to a life of perfection and joy.Sent on 25 September 2020
InnerSelf Daily Inspiration 09-24-2020: I am honest in my feelings.Sent on 24 September 2020
InnerSelf Daily Inspiration 09-23-2020: I notice how my beliefs affect my perception.Sent on 23 September 2020
InnerSelf Daily Inspiration 09-22-2020: I turn my attention to where I am going.Sent on 22 September 2020
InnerSelf Daily Inspiration 09-21-2020: I choose to change my thoughts so I can change my life.Sent on 21 September 2020
InnerSelf Daily Inspiration 09-20-2020: I release the pain associated with events.Sent on 20 September 2020
InnerSelf Daily Inspiration 09-19-2020: I can choose between lower instincts and higher guidance.Sent on 19 September 2020
InnerSelf Daily Inspiration 09-18-2020: I keep my steps focused on healing, on love, on joy.Sent on 18 September 2020
InnerSelf Daily Inspiration 09-17-2020: I am developing a cooperative attitude in all my relationships.Sent on 17 September 2020
InnerSelf Daily Inspiration 09-16-2020: I allow my passion to guide me to my right livelihood.Sent on 16 September 2020
InnerSelf Daily Inspiration 09-15-2020: I make my relationships a priority.Sent on 15 September 2020
InnerSelf Daily Inspiration 09-14-2020: I focus on higher vibrations of love, health, and happiness.Sent on 14 September 2020
InnerSelf Daily Inspiration 09-13-2020: I choose to overcome the blocks from my past.Sent on 13 September 2020
InnerSelf Daily Inspiration 09-12-2020: Each moment of my life is a precious gift.Sent on 12 September 2020
InnerSelf Daily Inspiration 09-11-2020: I let go of self-criticism and allow myself to heal.Sent on 11 September 2020
InnerSelf Daily Inspiration 09-10-2020: I take action to make my dreams come true.Sent on 10 September 2020
InnerSelf Daily Inspiration 09-09-2020: I am magnificent (and so are you).Sent on 09 September 2020
InnerSelf Daily Inspiration 09-08-2020: I seek win-win solutions in my relationships.Sent on 08 September 2020
InnerSelf Daily Inspiration 09-07-2020: I am learning to live in balance, harmony, and compassion.Sent on 07 September 2020
InnerSelf Daily Inspiration 09-06-2020: I am now creating my ideal life as I find and live my higher purpose.Sent on 06 September 2020
InnerSelf Daily Inspiration 09-05-2020: I move forward on my life's journey with an open heart.Sent on 05 September 2020
InnerSelf Daily Inspiration 09-04-2020: I stop the fault finding so that the love finding can surface.Sent on 04 September 2020
InnerSelf Daily Inspiration 09-03-2020: My body is healing and re-creating itself day by day.Sent on 03 September 2020
InnerSelf Daily Inspiration 09-02-2020: I have power over my fears and anxieties.Sent on 02 September 2020
InnerSelf Daily Inspiration 09-01-2020: I lower my defenses and communicate my feelings.Sent on 01 September 2020
InnerSelf Daily Inspiration 08-31-2020: I am safe! I trust the process of life!Sent on 31 August 2020
InnerSelf Daily Inspiration 08-30-2020: I assist others by changing my attitude and my focus.Sent on 30 August 2020
InnerSelf Daily Inspiration 08-29-2020: I choose to live life with compassion, empathy, love and caring.Sent on 29 August 2020
InnerSelf Daily Inspiration 08-28-2020: I am willing to change.Sent on 28 August 2020
InnerSelf Daily Inspiration 08-27-2020: I find the physician within myself. Sent on 27 August 2020
InnerSelf Daily Inspiration 08-26-2020: Whatever the consequence, I choose to be true to myself.Sent on 26 August 2020
InnerSelf Daily Inspiration 08-25-2020: Color nurtures my soul as food nourishes my body.Sent on 25 August 2020
InnerSelf Daily Inspiration 08-24-2020: I choose to love unconditionally.Sent on 24 August 2020
InnerSelf Daily Inspiration 08-23-2020: I choose to be a living example of appreciation.Sent on 23 August 2020
InnerSelf Daily Inspiration 08-22-2020: I trust that my every true need is being sustained.Sent on 22 August 2020
InnerSelf Daily Inspiration 08-21-2020: i feed my relationships with truth, love, and intimacy.Sent on 21 August 2020
InnerSelf Daily Inspiration 08-20-2020: I silence the mind and listen with the heart, to get in touch with the Counselor within.Sent on 20 August 2020
InnerSelf Daily Inspiration 08-19-2020: I slow down and observe rather than react.Sent on 19 August 2020
InnerSelf Daily Inspiration 08-18-2020: My commitment is necessary for the unfolding of the Divine Plan.Sent on 18 August 2020
InnerSelf Daily Inspiration 08-17-2020: I say no to excessive demands on my time.Sent on 17 August 2020
InnerSelf Daily Inspiration 08-16-2020: I accept responsibility for my life.Sent on 16 August 2020
InnerSelf Daily Inspiration 08-15-2020: I let go of all negative feelings towards myself and others.Sent on 15 August 2020
InnerSelf Daily Inspiration 08-14-2020: I recognize, and learn from, the gifts in the challenges I encounter.Sent on 14 August 2020
InnerSelf Daily Inspiration 08-13-2020: It is never too late for me to dream and to have goals.Sent on 13 August 2020
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INNERSELF VOICES

Why Are We Here? How and Why We Use Social Media
Why Are We Here? How and Why We Use Social Media
by Sarah Love McCoy
The Silver Lining: Reflecting on 2020's Challenges and Opportunities
The Silver Lining: Reflecting on 2020's Challenges and Opportunities
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Hitching Our World To The Stars?
America: Hitching Our Wagon to the World and to the Stars
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3 Reasons That Could Be The Cause Of Your Low Energy—and How To Fix It
3 Reasons That Could Be The Cause Of Your Low Energy—and How To Fix It
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Supporting Your Peaceful Home: Consciously Cultivating Connection
Supporting Your Peaceful Home: Consciously Cultivating Connection
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Two Paths and Five Ways to Increase Joy
Two Paths and Five Ways to Increase Joy
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Reclaiming Your Life: In Times of Trial, Our Intuition Is Most Important
Reclaiming Your Life: In Times of Trial, Our Intuition Is Most Important
by Kim Chestney
Horoscope Week: November 16 - 22, 2020
Horoscope Current Week: November 16 - 22, 2020
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What is Beauty? Beauty is in the Heart of the Beholder
What is Beauty? Beauty is in the Heart of the Beholder
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The Guru in Your iPod: Spirituality Is Everywhere
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3 Roots of Overwhelm, Burnout, and Self-Sacrifice
3 Roots of Overwhelm, Burnout, and Self-Sacrifice
by Christine Arylo

FROM THE EDITORS

Why I Should Ignore COVID-19 and Why I Won't
by Robert Jennings, InnerSelf.com
My wife Marie and I are a mixed couple. She's Canadian and I am an American. For the past 15 years we have spent our winters in Florida and and our summers in Nova Scotia.
InnerSelf Newsletter: November 15, 2020
by InnerSelf Staff
This week, we reflect on the question: "where do we go from here?" Just as with any rite of passage, whether graduation, marriage, birth of a child, a pivotal election, or the loss (or finding) of a…
America: Hitching Our Wagon to the World and to the Stars
by Marie T Russell and Robert Jennings, InnerSelf.com
Well, the US presidential election is now behind us and it's time to take stock. We must find common ground between young and old, Democrat and Republican, Liberal and Conservative to truly make…
InnerSelf Newsletter: October 25, 2020
by InnerSelf Staff
The "slogan" or sub-title for the InnerSelf website is "New Attitudes---New Possibilities", and that is exactly the theme of this week's newsletter. The purpose of our articles and authors is to…
InnerSelf Newsletter: October 18, 2020
by InnerSelf Staff
These days we are living in mini-bubbles... in our own homes, at work, and in public, and possibly in our own mind and with our own emotions. However, living in a bubble, or feeling like we are…