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PERSONAL DEVELOPMENT

Latest Articles & Videos

How Deep Sleep Can Ease Your Anxious Brain

How Deep Sleep Can Ease Your Anxious Brain

Eti Ben Simon, Matthew Walker, et al.
While a full night of deep sleep stabilizes emotions, a sleepless one can trigger up to a 30% rise in anxiety levels, a new study shows.

LIVING IN HARMONY

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Alzheimer’s Family Mystery: How Did One Woman Resist The Disease?

Alzheimer’s Family Mystery: How Did One Woman Resist The Disease?

Joseph F. Arboleda-Velasquez, et al.
For generations, the members of a family in Colombia have gotten early-onset Alzheimer’s disease. How one woman has resisted it could lead to future therapies, researchers say.

SOCIAL & POLITICAL

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11,000 Scientists Warn That Climate Change Isn't Just About Temperature

11,000 Scientists Warn That Climate Change Isn't Just About Temperature

Thomas Newsome and William Ripple
Exactly 40 years ago, a small group of scientists met at the world’s first climate conference in Geneva. They raised the alarm about unnerving climate trends.