Categories

Home Finance and Careers Food & Nutrition General Healing Diets Recipes Beverages Desserts Dips & Dressings Entrees General Salads Soups Vegetarian & Vegan Wheat-Free Vegetarianism Health Leisure and Creativity Meditation Miscellaneous Parenting Personal Growth Relationships Social & Political Spirituality

Most Popular

Six Healing Secrets But Why Do I Have ADD Removing Anger From Your Life Creating a Joyful Environment Connecting with Love

Community Links

InnerSelf News Daily Inspiration Horoscope Holistic Politics Natural Yellow Pages How to Help InnerSelf Submissions   Login Form Username Password Remember me Lost Password? No account yet? Register

New Articles

Free To Be Me I Am Not My Mother Horoscope Current Week Horoscope Previous Week Introduction to Vegetarianism

Sponsors

Subscribe Free

Email: Name: Select Lists Daily Inspiration InnerSelf Magazine Subscribe Unsubscribe

Spinach with Feta Cheese

Ingredients

• 2 lbs. fresh spinach cleaned and stemmed

• 1 onion chopped and sautéed 

• 1/2 lb. feta cheese

• salt pepper

1.  Sauté the spinach leaves in a large skillet over medium high heat. The spinach is done when it is wilted and most of the moisture has been absorbed. 

2.  Put the spinach in a bowl, add the sautéed onions and crumbled feta cheese. 

3.  Season with salt and pepper and set aside.

About The Author

Eli Opas is a self taught chef. His company SIP produces multimedia interactive cook books on CD-ROM.