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Faux
Cheese
Use
this sauce on top of baked pasta dishes or enchiladas. If you haven't
eaten cheese recently, this will taste a little like it. Either way, it
works well with any red sauce or salsa, and tastes much better than it
sounds.
Ingredients
-
1/2 cup whole wheat
pastry flour
(or whatever flour you have on hand)
-
1/2 cup nutritional
yeast, preferably large flake
-
1 tablespoon olive oil
-
3 cups water
-
1 teaspoon sea salt
-
1 teaspoon mustard
Method
-
Cook the flour and
nutritional yeast in olive oil over low heat for 2 minutes in a
medium saucepan, stirring constantly.
-
Add the water and bring
it all to a boil, whisking to make a smooth mixture.
-
Simmer until it thickens
to the consistency of thick soup, or a smoothie, then remove it from
the heat and add the sea salt and mustard. It will thicken a little
if you let it cool, but if you stir it, you should still be able to
pour it.
Makes about 4 cups.
This
recipe was excerpted
from The
Accidental Vegan, © 2000. Reprinted with permission
from the publisher: The Crossing Press Inc., P.O. Box 1048, Freedom, CA
95019. http://crossingpress.com.
Info/Order
this book
About The Author
Devra
Gartenstein is the accidental vegan (vegetarian that uses no dairy,
eggs, or any type of animal product). She stumbled on vegan cooking due to
the overwhelming number of requests from people who were customers of her catering
service. She had to adjust every recipe to
make it at least as good, if not better than, meat-based or
fat-based food. So the cooking in this recipe book has been pushed to the
max. Her chapter on the use of seitan is worth the cost of the book by
itself. Devra is the owner of The Lucky Palate in Seattle. Visit her
website at http://luckypalate.com/index.shtml.
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