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These burgers can be seasoned as you like. The amount of nuts
and seeds can be increased or left out. You can use any beans, or leftover
bean soup, and any grains, including leftover cooked breakfast cereal. You can
practically empty the refrigerator, just as with minestrone soup. I have a son
who won't eat his crusts, so I indulge him. I cut them off his sandwiches, and
I save them for burgers. Ingredients
Method1. In a bowl, combine all ingredients except oats or bread crumbs and optional oil. 2. Add oats or bread crumbs as needed to stiffen mixture. 3. Form into 8 patties. Fry in oil over medium heat in a skillet, or bake in a preheated 350°F oven for 30 minutes. Serves 8
About The Author Linda Haynes is a schoolteacher, avid
gardener, and practicing artist. She lives in New Hampshire, where she
loves to experiment with vegetarian cooking for her family. |
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1985-2012 - InnerSelf Publications Emerald, Cape Breton, Nova Scotia |