Home::Recipes / Chips & Dips

Tofu Hummus

This is an adaptation of a dish from the Mideast which is delicious eaten on its own, served as a dip for raw veggies, or used as a spread for bread or crackers.

If you are not already familiar with tahini (similar to peanut butter, but made from sesame seeds), this recipe will provide you with an opportunity to become so. It is available in some supermarkets, but is most often found in delicatessens and health food stores. Sesame seeds are an ideal protein complement for tofu.

Ingredients:

  • 1 lb. soft tofu

  • 1 cup tahini

  • 3/4 cup lemon juice

  • 2 tsp. salt

  • 2 cloves garlic

Method:

Mix in a blender until smooth. Use a spatula to keep the mixture in the blades if necessary.

Refrigerate for several hours before serving.

Serve garnished with chopped fresh parsley

This recipe was excerpted from Everyday Tofu from pancakes to pizza © 2000 by Gary Landgrebe. Reprinted with permission from the publisher: The Crossing Press Inc., P.O. Box 1048, Freedom, CA 95019. http://crossingpress.com.

Info/Order this book

About The Author

Gary Landgrebe has taught many cooking classes. He is proud that he has permanently changed people's view of tofu. 

 

Marketplace

Book Shoppe
Music Shoppe
Video Shoppe

Sea Veggies
Health Shoppe

Attitude Shoppe
Healthy Recipes
Book Reviews

Sponsors

If you enjoy
this site,
you can support it
by giving as little as $1.00.
TO FIND OUT MORE,
click here.