Tofu Hummus

This is an adaptation of a dish from the Mideast which is delicious eaten on its own, served as a dip for raw veggies, or used as a spread for bread or crackers.

If you are not already familiar with tahini (similar to peanut butter, but made from sesame seeds), this recipe will provide you with an opportunity to become so. It is available in some supermarkets, but is most often found in delicatessens and health food stores. Sesame seeds are an ideal protein complement for tofu.

Ingredients:

  • 1 lb. soft tofu

  • 1 cup tahini

  • 3/4 cup lemon juice

  • 2 tsp. salt

  • 2 cloves garlic

Method:

Mix in a blender until smooth. Use a spatula to keep the mixture in the blades if necessary.

Refrigerate for several hours before serving.

Serve garnished with chopped fresh parsley


This recipe was excerptedfrom Everyday Tofu from pancakes to pizza © 2000 by Gary Landgrebe. Reprinted with permission from the publisher: The Crossing Press Inc., P.O. Box 1048, Freedom, CA 95019. http://crossingpress.com.

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About The Author

Gary Landgrebe has taught many cooking classes. He is proud that he has permanently changed people's view of tofu.

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