Fitness and Movement
Hawaii Natural Yellow Pages. This chapter has information and local resources on martial arts, fitness centers, dance instruction, gymnastics and yoga instruction. Its focus is physical health through various disciplines such as Tai Chi, Chi Kung, Yoga, Dance, Stretching, Walking, and other forms of exercise.

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GENERAL

KAUAI

Certified Step Aerobic Instructor, Carol Yasutake, Class or Private - (808) 822-3817.

DANCE VISION WITH KAMALA AHAU   Workshops, Individual Sessions, Lightdancer Training. Dance Vision (808) 821-1178.       

Kauai Dance Theatre, Ballet & Tap, Lihue & Kalaheo. Janie Crane (808) 332-9737.

OAHU

BRAIN GYM MOVEMENTS FOR ADULTS & CHILDREN     Flo Johnasen, Naomi Kanna, Shellie Fielden, Susie Quick, Brain Gym teachers/speakers, (808) 488-2770.                          

CALLANETICS BODY SHAPING CLASSES   Improve Your Bottom Line - Callanetics Classes - Kailua (808) 262-3243 Honolulu (808) 523-2958.   

FACIAL FITNESS GYM   StarFace, a division of Kino Nani. Anti-aging workout - video or sessions.                         

Honolulu Rhythm Line: African & Community Drum & Dance Events. (808) 377-DRUM.

Kapi’olani Women’s Center, Yoga, TaiChi, Aerobics, Strength Class. Info. (808) 973-3044.

MUSCLE RELEASE CENTER      Injuries & Natural Pain Control Procedure. Muscle Release Center. (808) 593-0454.                                               

Yoga. Reiki. Massage. BlueGreen Algae. Nutritional Counseling. Debra Michels.

FITNESS CENTERS

BIG ISLAND

The Club in Kona, 75-5699 Kopiko, (808) 326-2582.

Gold’s Gym, 74-5583 Luhia, (808) 334-1977.

Hard Bodies Of Hawaii, 266 Makaala, (808) 969-9091.

Keauhou Massage & Spa, 78-6740 Alii Dr. #227, (808) 322-0048.

Orchid Isle Fitness, 29 Shipman #104, (808) 961-0003.

Pacific Coast Fitness, 65-1298A Kawaihae Rd., (808) 885-6270.

Pahoa Ironworks, PO Box 1453, Pahoa, HI 96778, (808) 965-6270.

Spencer Health & Fitness Center, 197 Keawe, (808) 969-1511.

KAUAI

Anara Spa and Fitness, Poipu, HI, (808) 742-1234.

Iron Hut Gym & Fitness, 4350A Waialo Rd, (808) 335-3383.

Kauai Athletic Club, Lihue, HI, (808) 245-5381.

Kauai Gym, 934B Kipuni Wy, (808) 823-8210.

Princeville Health Club & Spa, 5-3900 Kuhio Hwy, (808) 826-5030.

MAUI

Gold’s Gym, Wailuku Industrial Park, (808) 242-6851.

The Jungle Gym, 102 Haiku Rd. Bldg B, (808) 575-9304.

Maui Muscle Fitness, 3445 Lower Honoapiilani Rd., (808) 661-0844.

Paradise Bodyworks, 100 Nohea Kai Dr., #122, (808) 661-9551.

Physical Therapy Care, 358 Papa Pl., (808) 871-7190.

Reps-Training Center, 375 Huku Lii, Pl, #205, (808) 875-1066.

World Gym, 300 Ohukai Rd., (808) 879-1326.

YMCA, 250 Kanaloa Ave., Kahului (808) 242-9007.

OAHU

Clark Hatch Fitness Center, 745 Fort, (808) 536-7205.

Climbers’ Paradise-Rock Climbing & Fitness Ctr, 214 Sand Island Rd.  (808) 842-7625.

Diamond Head Therapeutic Hlth Sports & Fitness, 1215 Center #211, Hon. (808) 737-4646.

Exercise Therapy & Conditioning Center,  (808) 732-3201.

Hawaiian Flex & Fitness, 419 South St., #500, Honolulu, (808) 537-1131.

Hawaiian Iron, 94-806 Moloalo, (808) 677-9665.

Jazzercise, (808) 677-2396 (also Kauai & Maui).

Kailua Fitness Inc., Kailua Shopping Center, (808) 263-0101.

Marina Athletic Club, 7192 Kalanianaole Hwy, (808) 395-4244.

Max’s Gym, 444 Hobron Lane., Waikiki. (808) 951-8232.

The Oahu Club, 6800 Hawaii Kai Dr., (808) 395-3300.

Spa Fitness Center, 1212 Punahou, (808) 949-0026.

The Gym, 435 Keawe, (808) 533-7111.

Timmy’s Gym, 404A Ward Ave., (808) 591-9494.

24-Hour Fitness, 98-199 Kamehameha Hwy., Aiea, HI, (808) 483-4653.

Waterfront Athletics Ltd., 419 South, #500, (808) 523-8840.

YWCA Of Oahu, 1040 Richards, (808) 538-7061.

YOGA

KAUAI

Kripalu Yoga with Phoenix Rising Partners Yoga. Individual Sessions (808) 821-0050.

Michaelle’s Massage & Yoga. Private yoga therapy & classes. (808) 826-9230.

Mira’s Yoga - Breathe - Stretch - Relax - Feel Great - Classes & Video.  (808) 245-5838.

OAHU

Yoga & resistance stretching: A unique bodywork system. Jennifer Waters. (808) 735-1748.

YOGA/THERAPEUTIC YOGA & BODY WORK    Therapeutic Yoga & Bodywork LMT#4467, Terri Lynne, (808) 256-4226.                     

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