Gluckastan
This recipe came from the Pacific Northwest where
the Tsawatainak Indian tribe would harvest their local laver (nori) each year
and cook it up with corn. Traditionally they undoubtedly did not use dairy
products, but by the time Judith Cooper Madlener came on this recipe, they had
started using a local brand of creamed corn. Take your pick.
Ingredients
Method
1. Heat creamed corn in sauce pan.
2. Roast nori in medium to low oven for 5-8 minutes, then
crumble into corn. Or shake on 3 Tbls. of Nori Granules Sea Seasonings.
3. Simmer for 10 minutes. Add extra water or milk or soymilk
if too thick. Serves 4.
Suggestion
Add Gluckastan to refried pinto beans and use to fill
burritos. Yum!
To order sea vegetables either in
retail size packages, or in economic bulk 1 lb. packaging, go to the InnerSelf Market.
Recommended book:
Sea Vegetable Celebration: Recipes Using Ocean Vegetables (Paperback)
by Shep Erhart and Leslie Cerier.
Over 100 delicious recipes using nori, kelp, dulce, and other sea
vegetables in baked goods, soups, salads, main dishes, and more.
Info/Order this book.
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