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Over
the years, I've informally polled thousands of people about the things they
do to take care of themselves. Going out into nature is at the top of the
list. Returning to the natural world is my favorite self-care activity as
well, and has been since childhood.
The
events that occurred in the United States on September 11, 2001, have made
it desperately obvious that our world must be changed, or soon there may be
no world to change at all. I am reminded here of the wonderful
soul-searching inquiry of the Jewish tradition: If not now, when? If not me,
who?
Emotions
are invisible. We can't see them directly with our normal vision. Rather, we
feel them in our bodies. As for detecting other people's emotions, you know
by the signs. Even when no words are spoken, you often know what's going on
inside another person.
Life
can be stressful. It can and does present challenges. It also brings
pleasures and laughter, as well as sadness and tears. Life is an amalgam of
all of the emotions and experiences available to us...
As
we enter a new era, it is time to create a culture of peace rather than war.
The real issue is security. But the definition of security is changing.
Threats today come not only from war, but also from economic and social
inequities...
In
the simplest of terms, the need fulfillment process within relationship and
the possible introduction of intimacy come down to the bare but enormously
challenging truth: I can only be intimate with someone when I can be myself
without fear.
