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We
are being cheated nutritionally. Food constitutes a six-part gift, but all
we're hearing about is one thing. But this skewed perspective, focusing
solely on the physiological aspects of food, has become the norm. I call our
one-sided, limited view the Dark Ages of nutrition.
Some
people cannot distinguish or name the emotions that they feel. In such
cases, it's important to increase the emotional vocabulary and learn how
varied feelings can be. An easy way to accomplish this is to use an
emotional vocabulary list.
The
way people react to colors is due to a mix of physiological, sociological
and spiritual factors. What works in one society does not always work in
another. Likewise, the knowledge that has come out of the mystery schools
often needs to be adjusted to apply to modern tastes.
The
first thing that strikes you about this book is its title. What do you mean
-- the good news is it's cancer! The good news as you read through this
wonderful book is the discovery of the insights and wisdom for all, shared
by Alice McDowell, a "twice-survivor" of cancer.
The
other day I was giving myself a "good talking to"... telling myself I really
need to exercise regularly, eat better, take better care of myself... You get
the picture. But of course I realized that all this "telling myself what to
do" and this "sermonizing" to myself was not getting me anywhere... As with
many of us, I still bristle at being "told what to do" -- whether by others
or by myself.
Tantric
practices address us on the physical, intellectual, and spiritual levels.
There are aspects of Tantra that speak to qualities found on each of these
levels. In our study of the tantric texts, we have found that extrapolation
from Tantra's healing aspects can be useful as a therapy for what we might
refer to as psychosexual wounds.
